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Raitas recipes


Last Updated : Jul 27,2023



रायता / कचूम्बर - हिन्दी में पढ़ें (Raitas recipes in Hindi)
રાઈતા / કચૂંબર - ગુજરાતી માં વાંચો (Raitas recipes in Gujarati)

Raitas recipes | 109 Indian Raitas recipes

Raita recipe collection. Indian raita recipes. Raita and Kachumber are the desi route to including salads in everyday meals. Raitas are made by combining fruits or veggies with curd, while kachumber are veggie combos perked up with green chillies, coriander, coconut and sometimes a tempering too.

Burhani Raita, Hyderabadi Masala Curd RaitaBurhani Raita, Hyderabadi Masala Curd Raita

The curd improves the nutritional quotient by helping you get protein and calcium, along with the nutritional benefits of the veggies.

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Enhance your meal with uplifting treats like the Cabbage Kachumber, Fresh Fruit Raita or Mint Raita.

Cabbage KachumberCabbage Kachumber

Healthy Indian Raitas

While it’s a debate about whether to use low-fat curd or full-fat curd to make a raita healthy, we have a very simple logic. If you are overweight or diabetic, then opt for low-fat curd and if you are looking for ways to consume good fats then full-fat curd is what you must use.

 Kaddu ka Raita Kaddu ka Raita

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Also, make sure you don’t toss in foods with a high glycemic index like sugar, potatoes, etc.

Palak RaitaPalak Raita

Simply combine fiber rich spinach with ingredients like mixed sprouts, spices or onions and tomatoes to make an array of healthy accompaniments like Palak Raita with Onions and Tomatoes, Spinach and Mixed Sprouts Raita or Spinach Raita, for Weight Loss and Athletes.

Lauki ka Raita, Protein Rich RecipeLauki ka Raita, Protein Rich Recipe

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Flax Seed Raita is a unique way of incorporating flax seeds, rich sources of omega 3 fatty acids. Lauki Aur Phudine ka Raita is an easy but elegant recipe that brings together the mellow tang of curds with the pleasing flavor of lauki and mint leaves.

Cooling Cucumber RaitaCooling Cucumber Raita

Apart from this you can use a myriad of vegetables and make a wide range of vegetable salads. A dash of spices like jeera powder, black salt, red chili powder and a sprinkle of coriander is enough to enhance the flavor.

Mixed Veggie RaitaMixed Veggie Raita

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Indian Fruit Raitas

Fresh Fruit Raita ( Calcium Rich Recipe )Fresh Fruit Raita ( Calcium Rich Recipe )

With the help of seasonal fruit, you can whip up delightful raitas like Mango Raita, Strawberry and Black Grape Raita or the Jamun Raita.

 Strawberry and Black Grape Raita

Strawberry and Black Grape Raita

Choose ripe yet firm fruits so that you get a nice sweet flavour and are also able to chop it properly. Make sure you keep the raita refrigerated till you serve it because it won’t taste good if the curd becomes watery and sour.

 Banana Raita Banana Raita

On daily basis, you can toss and make Banana Raita or Pineapple Raita, a sweet and sour delight which is very easy to make.

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You can serve them with your meal or piping hot parathas and Biryani.

 Mooli and Fruit Raita, Radish Mooli Raita Mooli and Fruit Raita, Radish Mooli Raita

Kachumber Recipes

Nothing can be as easy to prepare as Kachumber, yet nothing can be as tasty either. A simple dish of crunchy veggies pepped up with lemon juice and garnished with coriander. The delightful mix of vegetables is refreshing and tongue-tickling. Here is a list of few of my favorite koshimbir/kachumber recipes:

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 Cabbage and Carrot Kachumber, Kobi and Gajar Kachumber Cabbage and Carrot Kachumber, Kobi and Gajar Kachumber

1. Cabbage and Carrot Kachumber

2. Spicy Kachumber

3. Onion Tomato Koshimbir

 Onion Tomato Koshimbir Onion Tomato Koshimbir

Glance through our collection of top 10 raita recipes and jazz up your meal with our fabulous raita recipes. Serve raitas with Butter Naan, Lachha Paratha, Aloo Paratha, Paneer Paratha.

 Tomato Onion Raita, Onion Tomato Raita Tomato Onion Raita, Onion Tomato Raita

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Enjoy our raita recipe collection and salad recipe articles below.

Indian Vegetarian Salad Recipes (720 recipes) 
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Cucumber Raita, Low Calorie Healthy Cooking
Recipe# 32994
28 Feb 20

 
 by Tarla Dalal
healthy cucumber raita | low calorie cucumber raita recipe | cucumber raita for weight loss | cucumber raita benefits | with 15 amazing images. Healthy cucumber raita
Kachumber Salad, Gujarati Kachumber Salad
Recipe# 3599
30 Apr 21

 
 by Tarla Dalal
kachumber salad recipe | Gujarati kachumber salad | healthy kachumber salad | with 10 amazing images. kachumber salad recipe | Gujarati kachumber salad |
Healthy Mooli Fruit Raita, Spiced Yogurt Raita with Radish
Recipe# 41425
01 Jan 22

 
 by Tarla Dalal
mooli and fruit raita recipe | spiced yogurt raita with radish | healthy mooli fruit raita | moolangi fruit raita | with 19 amazing images. mooli and fruit raita recipe< ....
Carrot Beetroot Raita for Weight Loss
Recipe# 32996
11 Aug 20

 
 by Tarla Dalal
Carrot beetroot raita for weight loss | how to make easy carrot beetroot raita | healthy carrot beetroot raita | beetroot carrot raita | with 22 amazing images. Carrot B ....
Boondi Raita
Recipe# 41081
21 Feb 22

  This recipe has an associated video
 by Tarla Dalal
boondi raita recipe | Punjabi boondi ka raita | easy boondi raita | chatpata boondi raita |with 21 amazing images. Punjabi boondi raita recipe |
Pumpkin Raita, Creamy Pumpkin Raita
Recipe# 40791
15 Mar 21

 
 by Tarla Dalal
pumpkin raita recipe | yellow pumpkin raita | creamy pumpkin raita | Indian style pumpkin raita | with 17 amazing images. pumpkin raita recipe |
Spinach and Mixed Sprouts Raita
Recipe# 41011
19 May 20

 
 
by Tarla Dalal
spinach mixed sprouts raita | healthy palak sprouts raita | raita for Healthy Heart, Diabetes and Weight Loss | with 7 amazing images. In spinach mixed sprouts raita, spinach is used along ....
Beetroot Raita
Recipe# 1463
18 Nov 22

  This recipe has an associated video
 by Tarla Dalal
beetroot raita recipe | chukandar raita | beetroot pachadi | with 24 amazing images. beetroot raita is a refreshing Indian accompaniment made using fresh beetroot, plain yogurt, veggies and ....
Pineapple Raita
Recipe# 40246
24 Sep 19

 
 by Tarla Dalal
Tangy and sweet pineapples combine very artistically with whisked curds and spice powders to make a tongue-tickling Pineapple Raita that is a perfect accompaniment for parathas. Use canned pineapple in < ....
Kachumber ( Kebabs and Tikkis Recipes)
Recipe# 32719
07 Aug 19

 
 by Tarla Dalal
Nothing can be as easy to prepare as Kachumber; yet nothing can be as tasty either. A simple dish of crunchy veggies laced with lemon juice and garnished with coriander, Kachumber is a must-serve with every meal if you want a dose of excitement, a quick refreshment to awaken and reawaken your taste ....
Fruit Raita, Healthy Mix Fruit Raita
Recipe# 35063
16 Nov 22

 
 by Tarla Dalal
fruit raita recipe | healthy mix fruit raita | easy mixed fruit raita | with 17 amazing images. fruit raita recipe | healthy mix fruit raita |
Kaddu ka Raita
Recipe# 1994
07 Jun 21

 
 by Tarla Dalal
kaddu ka raita recipe | red pumpkin raita | healthy kaddu ka raita | with 23 amazing images. kaddu ka raita recipe | red pumpkin raita | healt ....
Kale Angoor ka Raita
Recipe# 6485
29 Jun 19

  This recipe has an associated video
 by Tarla Dalal
If you like to treat your palate to novel flavours, then you are sure to love this Kale Angoor ka Raita. Made with a rare combination of chopped black grapes and whisked curds, this raita is made all the more tantalising by the addition of appropriate spice powders and black salt. Choose ripe yet fi ....
Jamun Raita
Recipe# 3493
16 Jun 23

  This recipe has an associated video
 by Tarla Dalal
jamun raita recipe | kala jamun raita | Indian blackberry raita | with 13 amazing images. This refreshing and flavorful Indian blackberry raita is the perfect accompaniment to any Indian me ....
Pudina Raita
Recipe# 30923
11 Jun 20

  This recipe has an associated video
 by Tarla Dalal
pudina raita recipe | mint raita | Punjabi mint raita | with 7 amazing images. pudina raita recipe is a Punjabi mint raita where the use of curds is an integral ....
Zero Oil Green Mogri Raita
Recipe# 42277
29 Nov 17

 
 
by Tarla Dalal
No reviews
The Zero Oil Green Mogri Raita has a very appetizing flavour and tempting good looks, with the green colour of the radish pods contrasting against the creamy white curds. Just a dash of spice powders and black salt is enough to spruce up this raita, as mogri is naturally tasty. You can also ....
Methi Dal Koshimber ( Know Your Green Leafy Vegetables)
Recipe# 32783
16 May 11

 
 by Tarla Dalal
No reviews
Brimming with nutrients, this is undoubtedly an ideal accompaniment. We have balanced the flavour with dal and veggies, to mellow the taste of methi, which everybody may not relish.
Colocassia Leaf Raita, Healthy Arbi Ke Patte Raita
Recipe# 36055
29 Aug 19

 
 by Tarla Dalal
No reviews
Colocassia leaves are a common ingredient in Maharashtrian and Gujarati cuisine. It is used to make wadi, paatra, and other such tasty dishes. Here is another tasty dish using this diabetic-friendly ingredient. Yo ....
Zero Oil Purple Mogri Raita
Recipe# 42276
31 May 18

 
 
by Tarla Dalal
No reviews
Radish pods of different varieties are available in India only during the winter months. They have a unique taste, which is enjoyably spicy, and can be cooked in various ways. Here, we have made a scrumptious and refreshing Zero Oil Purple Mogri Raita with the purple radish pods. Spiced up with ....
Purple Mogri Raita
Recipe# 42278
29 Nov 17

 
 by Tarla Dalal
No reviews
Have you been accosted by delightful mogris in the market this winter? Well, mogri is a delicious winter vegetable that is available in India. Known as radish pods, it is a special crop and is available in colours like purple and green. Mogri has a delightfully spicy taste, which must be enjoyed ....
Lauki Aur Tomato ka Raita
Recipe# 5561
08 Mar 21

 
 
by Tarla Dalal
No reviews
lauki aur tomato ka raita recipe | tomato bottle gourd raita | healthy low fat raita | with 13 images. lauki aur tomato ka raita is made from lauki, curd, tomato, pudina and spices. Rait ....
Dahi Bhendi ( Odisha Style Okra Raita)
Recipe# 42753
25 Apr 19

 
 by Tarla Dalal
No reviews
A refreshing preparation of bhindi and curd, the Dahi Bhendi is a wonderful accompaniment to the main course. With the soothing flavour of dahi, elevated to just the right level of spiciness by ....
Dill and Cucumber Raita, Suva and Kakdi Raita
Recipe# 41788
29 Mar 19

  This recipe has an associated video
 by Tarla Dalal
No reviews
The Dill and Cucumber Raita is an unusual accompaniment to your meal, one that is sure to tantalize your taste buds. A simple tempering and addition of spice powders like cumin or chilli powder are common touches that you expect in any raita. But, this one is nothing short of a specialty. Here t ....
Pudina Boondi Raita
Recipe# 43052
28 Jul 23

  This recipe has an associated video
 by Tarla Dalal
No reviews
pudina boondi raita recipe | takde wala pudina bundi raita | boondi mint raita | with 28 amazing images. pudina boondi raita is a refreshing mint yogurt based raita which get ready under 5 ....
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Raitas
5
 on 21 Jun 22 01:47 PM


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Tarla Dalal    Thank you for the feedback. Please keep reviewing recipes and articles you love.
Reply
24 Jun 22 03:54 PM