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Main Course recipes


Last Updated : May 06,2021



मेन कोर्स वेज - हिन्दी में पढ़ें (Main Course recipes in Hindi)
મેન કોર્સ - ગુજરાતી માં વાંચો (Main Course recipes in Gujarati)

Indian Main Course Vegetarian Recipes, Main Dish Recipes

In any meal, the main course comprises the most filling and important part of the meal. The main course is served after the starters or snacks and is followed by the dessert. It may be made up of a single sumptuous dish, or a combination of a couple of dishes. It is common to find Subzis, curries or Dal served with Roti, parathas or rice as part of the Indian main course recipes.

On the other hand, dishes like biryanis, pasta, pizzas and baked dishes make up one-dish meals. When planning a menu, one must focus on the main course because it leaves a lasting impression on the diners, being the most comprehensive course of the meal. One dish meals are generally easy to make which ensure you never sleep with an empty stomach as they are also quite filling.

Indian Main Course Recipes, Subzis

Aloo Gobi Methi Tuk
Aloo Gobi Methi Tuk

Subzis/Sabzis are vegetables , pulses/dals cooked with a myriad of spices and tempered with aromatic, flavorful ingredients like cumin/mustard seeds, curry leaves, asafetida. Indian cuisine is vast and food of every region is influenced not only by locally available ingredients but also, cultural background of the community and seasonal availability. The markets are flooded with a number of gourds like bottle gourd, bitter gourd during summers. Whereas with the arrival of monsoon, the markets brim with luscious, green leafy vegetables like spinach, fenugreek leaves, dill leaves.

Winters showcase green garlic, mogri, fresh toovar, yam that are used to make winter special traditional subzis. Vegetables like tomatoes, onion, cucumbers, beetroot are available around the year.

Badami PaneerBadami Paneer

In case of North India, the sabzis make abundant use of dairy products and rich ingredients like dry fruits. Southern India uses vegetables like jackfruit, yam, raw banana, yellow banana, ash gourd and pumpkin with coconut milk and curry leaves to cook an array of dishes. In western Indian states like Gujarat, they make use of a combination of vegetables perked up with a sweet ingredient like jaggery/sugar giving it a spicy-sweet flavor and in regions like Rajasthan, they make use of lots of curd/ buttermilk instead of water. Eastern India makes use of panch phooran masala to enhance the flavor of subzis. Explore subzis from all over India in our section and make delectable Kashmiri Dum Aloo, Manglorean Drumstick Curry, Rasawala Sev Tameta, Bengali Style Jackfruit Curry, Dahi Bhindi ki Subji, Shahi Paneer Mutter

Indian Main Course Recipes, Flatbreads

Butter NaanButter Naan

Indian flatbreads like roti, chapatti and parathas are mostly made with wheat flour but, you can also make use of plain flour or multigrain flour. They are usually served with subzis and dals or with accompaniments like achaar and curd. Each region has its specific type of flatbread and indigenous ways of making them. Parathas can be made into different varieties by stuffing them with vegetables or a combination of vegetable and cheese/paneer, seasoned with enough spices to make delectable stuffed parathas.

Cooking in the tandoor is another aspect widely used for making crispy yet soft flatbreads. Tandoori Naan, Tandoori Kulcha, Tandoori Laccha Paratha, Tandoori Missi Roti and Tandoori roti are some popular flatbreads made in a clay pot oven and tastes amazing with North Indian gravies and Mughlai subzis. Aloo kulcha and Paneer kulcha smeared with butter taste amazing as they are and can be relished as breakfast with a tall glass of sweet lassi.

PurisPuris

Puris are the perfect accompaniment for certain subzis like aloo bhaji , oondhiya and desserts like shrikhand, aamraas. These deep-fried , piping hot puris are surely soul satiating if not thought about the number of calories consumed. You can even enhance the taste by adding various spices, beetroot/ palak puree or sometimes using different flours and leafy vegetables to make delights like Masala Puris Served with Curds and Chunda a common breakfast in Gujarati households. Spinach Puri, Beetroot Puri, Nachni Soya Puri, Phudina Puri are some variants you can try.

Indian Main Course Recipes, Dals and Kadhi

Dal Tadka
Dal Tadka

For most Indians, lunch and dinner are incomplete without dal or kadhi with rice. Dals are a staple in India. They are lentils cooked and tempered with whole spices and seeds, while some are enhanced using masala pastes. Peppy ingredients like kokum, lemon juice, tamarind are added to give a zingy flavor whereas jaggery /sugar balances the tangy taste. An addition of coconut paste, crushed groundnuts, cream boosts the flavor fourfold. Traditional Indian meals feature dal as it acts like a soupy accompaniment and also provides with the necessary daily nutrients for a healthy body. No matter whether it is prepared as Rasam or as Maa ki Dal, Dal Banjari or as Dal Tadka, every region has its favourite dals and every meal is sure to include a bowl of it!

KadhiKadhi

Kadhi is another soupy accompaniment made using curd/buttermilk and besan. The flavor highly relies on the tempering and can be enhanced by adding vegetables or pakodi. Punjabi Pakoda Kadhi from the North , Kokum Kadhi, Gatte ki Kadhi from west, have a look at these wide ranges of Kadhis and try these simple side dish to enjoy with rice, khichdi or sometimes even with roti/rotla.

Indian Main Course Vegetarian Recipes, Rice

Restaurant Style Tomato PulaoRestaurant Style Tomato Pulao

There are numerous types of rice available in India which are used to make different varieties of rice preparation. Basmati rice is used for Biryani/pulao, Surti Kolam is used for khichdi, parboiled rice is used to make idli and dosa batters. They can be served plain or with currys/kadhi and dal or transformed into a delicious one-dish meal. From traditional Biryani, Curd Rice, Khichdi to Creamy Beetroot Risotto, Chinese Fried Rice, Mexican Rice we have them all. Whether you want to cook something in a jiffy or something elegant with elaborate preparation , you can find a rice dish for every occasion.

Enjoy our collection of Indian Main Course Vegetarian Recipes given below. 


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Recipe# 14116
21 Dec 01

 
 by coreli
No reviews
Healthy noodles make for a great breakfast or packed tiffin option for noodle crazy children. Add the greens and a medley of vegetables with the noodles to render a healthy touch to the noodles recipe. Serve with choice of sauce and herbs.
Healthy Oondhiya, Healthy Diabetic Recipe
Recipe# 33681
20 Aug 08

 
 by Tarla Dalal
No reviews
Startling though it may seem, here is a wonderful and healthy modification of the famous festive Gujarati dish which is ordinarily loaded with oil! I've cut down on the oil as well as the invisible fat that comes from coconuts. I’ve also used vegetables like ....
Recipe# 15163
27 Dec 03

 
 by sumagandlur
No reviews
A perfect snack or breakfast choice for growing children, the Healthy pizza is a much healthier version of pizzas than the maida based pizza bases. The wheat rotis are used as the pizza base which are topped with veggies, grated cheese and then baked till the cheese melts. Enjoy hot with ketchup or ....
Recipe# 10238
13 Sep 07

 
 
by Foodie #384474
No reviews
You may add shredded tofu/ paneer instead of the stir fried veggies.
you may also add a few basil or mint leaves to the veggies for a different flavour.
you may add a pinch of italian seasoning and chilli flakes to the mixture. you can make the flakes at home by pounding a few dry red chillies ....
Recipe# 13289
08 Nov 00

 
 by v_saj
No reviews
Healthy tofu scramble or tofu bhurji is a Punjabi way of cooking crumbled soya paneer (tofu) with onion, tomato, ginger, chillies and Garam masala. The soya tofu bhurji tastes awesome with Rotis or naan.
Recipe# 15984
16 Aug 04

 
 by bhakthi
No reviews
Pack in extra nutrition by adding the Healthy Veg Sprouts in your diet as tiffin, salad or evening snack. The bean sprouts are powerhouse of nutrients and this recipe brings out the healthy combination of sprouts with veggies and lime juice.
Herb Tortellini Soup
Recipe# 1827
11 Jan 15

 
 by Tarla Dalal
No reviews
Cheese filled herb tortellinis simmered in a vegetable stew. Though the recipe sounds difficult to make, it is well worth the effort.
Herbed Farfalle In Olive Salsa
Recipe# 36110
07 Feb 12

 
 
by Tarla Dalal
No reviews
Bow shaped pasta tossed in a simple olive salsa and herbs. Add a portion of garlic bread and a glass of wine if you like, to complete this meal. Do keep in mind that the olives are pickled in brine and so you may need to a little cautious while adding salt to this recipe.
Recipe# 14207
05 Dec 02

 
 by snehami
No reviews
Home made protein bars are a great source of muscle building proteins and offer an easy source of proteins for children and health conscious people. The oats, dates , apricots and cinnamon powders are blended together with apple butter to create this delicious and yet so nutrient dense protein bars. ....
Recipe# 9253
12 Jul 02

 
 
by priscilla
No reviews
A vegetable treat, honey ginger vegetable is a combination of vegetables tossed with ginger flakes and sweetened with honey. A sweet and ginger flavoured vegetable dish which is truly a culinary delight.
Hyderabadi Baingan Subzi
Recipe# 5291
18 Oct 19

  This recipe has an associated video
 
by Tarla Dalal
No reviews
Grated cauliflower replaces coconut to create a healthier and heart-friendly version of the traditional Hyderabadi Baghara Baingan. Although most people will not think of pressure-cooking brinjals, here we have opted for that method so as to retain the nutrients and reduce the oil required. As a res ....
Recipe# 15175
14 Sep 11

 
 
by nisar
No reviews
A traditional hyderabadi cuisine side dish, the hyderabadi green chilli curry goes well with rice and roasted papadums. The fried green chillies are added to a gravy, made tangy with tamarind pulp and spicy by addition of onion, spice powders and curry leaves.
Recipe# 15530
14 Sep 11

 
 
by asmitha potdar
No reviews
A popular and all time favorite vegetable recipe, the authentic hyderabadi mirchi salan is presented in a simple and easy to prepare steps. The mirchi or green chillies are stuffed, deep fried and then cooked with onion, spice powders and sesame seeds.
Recipe# 13032
18 Oct 00

 
 by meenal72
No reviews
India is known for it's variety of sweetmeats that are eaten as snacks or desserts. they are mainly made of milk and different varieties of flours. they are a very important part of an Indian cuisine because they have a significant role not only in the menu but even on religious occasions and festiv ....
Recipe# 10977
17 May 02

 
 by chiky
No reviews
An innovative delicious Indian pizza recipe is a favorite snack among children. Transform a basic maida based pizza base into a healthy Indian pizza recipe with an indian style spread and topping. Top the Indian pizza with a mix of vegetables in a tasty sauce to create your own Indian pizza.
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Main Course
5
 on 10 Jul 20 12:20 AM


Looks scrumptious:)
Main Course
5
 on 08 Nov 17 01:47 PM


Yes excellent recipe happy to do it again and again