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Saute recipes


Last Updated : May 11,2024



हल्के से तला हुआ रेसिपी - हिन्दी में पढ़ें (Saute recipes in Hindi)
સાંતળવું - ગુજરાતી માં વાંચો (Saute recipes in Gujarati)

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Paneer, Walnut and Celery Rolls, Healthy Diabetic Recipe
Recipe# 33696
20 Aug 08

 
 by Tarla Dalal
No reviews
A crunchy snack that rates high on the health quotient too, these rolls bring in the goodness of a well-chosen array of ingredients including celery, walnuts, paneer and lettuce! Whole wheat bread adds to the fibre content, making the dish an all-round winner. Remember to select really fresh bre ....
Paruppu Usili,  Beans Paruppu Usili
Recipe# 32856
20 Aug 13

 
 by Tarla Dalal
No reviews
This is a dry dish made with vegetables like beans, cluster beans or banana flower and dal. It usually goes well with More Kuzhambu , raitas like Red Pumpkin Pachadi or
Pav Bhaji ( Tiffin Treats)
Recipe# 33091
02 Oct 15

 
 
by Tarla Dalal
Your children will be unable to hold back the delight that wells up in the hearts when they see Mumbai’s favourite street food, Pav Bhaji, packed with mom’s love in their tiffin box! In fact, this element of surprise adds to the taste of this all-time favourite snack. With loads of veggies, spro ....
Penne with Sun-dried Tomato Pesto Sauce
Recipe# 38855
25 Nov 14

 
 by Tarla Dalal
No reviews
A luscious sauce of cream, milk and sun-dried tomato pesto adorns freshly-cooked pasta in this memorable preparation. You will love the way the sauce fills the pasta, and how the cheese semi-melts in the latent heat of the penne with sun-dried tomato pesto sauce as soon as it is garnished. Serve hot ....
Peppered Mushrooms, Paneer and Cashew
Recipe# 476
26 Nov 13

 
 by Tarla Dalal
A delicacy from Thai cuisine, Peppered Mushrooms, Paneer and Cashew is more than what the name suggests! Although pepper does give this dish its characteristic flavour, other ingredients like ginger and garlic, sliced onions and capsicums, soy and chilli sauces play ....
Peshawari Chole ( Know Your Dals and Pulses)
Recipe# 32815
16 May 11

  This recipe has an associated video
 by Tarla Dalal
One of peshawar’s cultural contributions to this world is its luscious cuisine. Peshawari chole is a characteristic dish, very popular in punjab. Spicy and ‘chatpata’, this dish needs some prior planning as the chick peas require soaking for at least 6 hours.
Phudina Aloo (100 Calorie Snacks)
Recipe# 32591
19 Oct 20

 
 
by Tarla Dalal
Suggested serving size for 100 calories: 1 serving simple, tasty and nutritive – this chaat loaded with the green goodness of coriander and mint leaves is low in calories but high in vitamin a and iron.
Pindi Chole ( Pressure Cooker )
Recipe# 33349
16 Feb 11

 
 
by Tarla Dalal
Pindi chole, although this classic recipe is an indispensable part of any elaborate menu, making it can be quite tedious! not any more, thanks to the pressure cooker that makes this dish so easy and fast to make.
Pindi Chole Roll ( Wraps and Rolls)
Recipe# 32651
28 May 21

 
 by Tarla Dalal
Each mouthful of this wrap feels so complete, and is so satiating! hmmm… pindi chole topped with gajar ka achaar and onion rings and rolled up in a simple roti, this makes a wholesome snack by itself. A two-minute wrap when you have leftover chole in the refrigerator!
Pineapple Bean Sprouts and Veggie Stir-fry
Recipe# 35070
18 Oct 10

 
 by Tarla Dalal
Stir-Fries are exhilarating. They have a peppy crunch and perky flavours that rev up your taste buds! This tasty Pineapple, Bean Sprouts and Veggie Stir-Fry is no different. It is not only tangy and tongue-tickling but also a visual delight. It h ....
Plantain Errisery, Raw Banana Erissery
Recipe# 32850
20 Aug 13

 
 by Tarla Dalal
No reviews
The plantain (banana) is one of the most commonly grown vegetables along the coastal and richly-irrigated regions of India. This dish, made using the plantain is a part of the festive fare served on Onam and Pongal. It is very easy to ma ....
Poha Phirni
Recipe# 22442
06 Sep 19

  This recipe has an associated video
 by Tarla Dalal
Poha Phirni, poha is a rich source of iron as the rice is beaten in an iron mortar-pestle. Besides adding a colourful touch to this unusual phirni, fruits like apples and bananas also provide vitamins, minerals and fibre.
Potato Cream Cheese Roll ( Wraps and Rolls)
Recipe# 32682
23 Dec 13

 
 by Tarla Dalal
I’ve given a nice mediterranean feel to the humble potato, by lining it with olive cream cheese sauce. The spiced mayonnaise boosts the taste of this wrap, which becomes all the more exotic by the addition of veggies like baby corn and lettuce!
Potato Song
Recipe# 32859
20 Aug 13

 
 by Tarla Dalal
The potato song is inseparable from the cuisine of goa and neighbouring regions along the western coast of india. This simple yet aesthetic dish blends with the idyllic and scenic environment along the coast!
Power Poha, Healthy Kabuli Chana Poha
Recipe# 1854
03 Feb 20

  This recipe has an associated video
 by Tarla Dalal
power poha recipe | healthy kabuli chana poha | protein poha | protein rich breakfast | with 16 amazing images. Power poha is a protein rich b ....
Protein Cup Cakes
Recipe# 33089
10 Jun 15

 
 by Tarla Dalal
No reviews
Protein cup cakes, kids love attractive looking food – this variation of the traditional gujarati snack uses mixed flour and bottle gourd batter baked in muffin moulds. A yummy and protein rich treat that aids in their growth and development.
Protein Cup Cakes, Protein Rich Recipe
Recipe# 33258
12 Mar 09

 
 by Tarla Dalal
Protein cup cakes, one need to have short and frequent meals while pregnant to provide a constant source of energy and nutrients, these protein cup cakes are just right to do so. Add peanuts if you wish to increase the protein content further.
Pumpkin Kootu Curry,  Pumpkin and Kala Vatana Subzi
Recipe# 32830
16 May 11

 
 by Tarla Dalal
Kootu is a popular way of preparing veggies in Tamil Nadu. In fact, on special occasions, a dry subzi and a kootu must be served compulsorily as part of the meal. Kootu is a semi-solid curry of veggies and pulses or beans, enriched with a paste of coconut and spices, and tempered traditionally ....
Pumpkin Kootu, Pumpkin and Yellow Moong Dal Sabzi, Curry
Recipe# 32913
20 Aug 13

 
 by Tarla Dalal
This is a gravy-like dish made using pumpkins and dal. Other vegetables like chow-chow, snake-gourd, cabbage, carrots etc can also be cooked this way. Normally, a traditional South Indian meal will definitely include one dry curry and one kootu. A good ac ....
Pumpkin Soup, Low Calorie Soup
Recipe# 32987
11 Nov 21

  This recipe has an associated video
 
by Tarla Dalal
pumpkin soup | kaddu ka soup | bhopla soup | Indian pumpkin soup | low calorie pumpkin soup | with 15 amazing images. This Indian pumpkin soup ....
Quick Mushroom and Capsicum Stir Fry
Recipe# 1738
21 Feb 12

 
 by Tarla Dalal
A tongue-tickling stir-fry zestfully flavoured with Tabasco sauce! A tempering of cumin seeds and flavourful additions like onions, green chillies and garlic impart a wonderful taste to the Quick Mushroom and Capsicum Stir-Fry, while milk and plain flour help to bind the veggies and the sauce togeth ....
Quick Veg Broth  ( Pressure Cooker )
Recipe# 33340
16 Feb 11

 
 by Tarla Dalal
No reviews
Quick veg broth, evening snack! considering the pressure cooker ensures reduction in nutrient loss of the ingredients in the soup it finds a place in the list of “healthy” tag.
Rajma and Paneer Sandwich
Recipe# 5653
14 Mar 15

  This recipe has an associated video
 
by Tarla Dalal
Calcium and protein rich snack especially for kids. One sandwich is more than enough to fill in their tummy! Both these nutrients are very important during their growing period to give that healthy bones. For those adults who would also like to enjoy this sandwich can opt for low-fat butter instead ....
Rajma and Spinach Wrap ( Eat Well Stay Well Recipes )
Recipe# 33473
01 Jan 1900

  This recipe has an associated video
 by Tarla Dalal
Rajma and spinach wraps, this dish is a complete nutritious meal that provides all the necessary nutrients for a beautiful you! rajma and spinach go well together, as rajma is rich in protein, calcium, fibre, whereas spinach provides lots of vitamin a, e, folic acid etc. This dish is a complete nutr ....
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