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34 Anthocyanins a type of Flavonoids recipes
Last Updated : Feb 28,2024
What are Anthocyanins?
Anthocyanins is a type of Flavonoids which is a powerful Antioxidant The richer the colour of fruits and vegetables the healthier they are for you as they are rich in Antioxidants. Anthocyanins gives fruits and vegetables we eat the lovely colours of purple, blue or red. Anthocyanins rich foods are the perfect diet as they protect your cells from the external toxins and poor quality food you eat and are like the anti ageing diet. Being anti inflammatory, Anthocyanins help support good blood flow.
16 Anthocyanins Rich Foods
Chawli and Beetroot Soup by Tarla Dalal
This unusual soup, which combines chawli and beetroot, is an interesting way to include nutrient-rich chawli in your diet. Its flavour is beautifully balanced by sweet beetroot, making it very appealing.
A unique garnish of finely chopped onions and tomatoes imparts an interesting mouth-feel to ....
Recipe #40897
Chawli and Beetroot Soup
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Angoor ka Sharbat by Tarla Dalal
angoor ka sharbat recipe |
Mughlai black grape drink |
healthy kale angoor ka ras |
angoor juice | with 12 amazing images.
Indian black grape juice, also known as ....
Recipe #30934
Angoor ka Sharbat
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Beetroot Soup for Babies by Tarla Dalal
beetroot soup for babies and toddlers |
beet soup for babies |
beet soup for kids |
healthy beetroot soup | with 14 amazing images.
By 7 months, your baby is ready for liquids like soup too ....
Recipe #40463
Beetroot Soup for Babies
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Chatpata Pomegranate ( Tiffin Treats) by Tarla Dalal
Sometimes, the easiest of dishes also turn out to be really tasty and sure-shot hits with your kids. Such recipes come to your rescue on hurried mornings, when you are in a dilemma what to pack for the school breaks. This tongue-tickling Chatpata Pomegranate is one such delightful dish that just inv ....
Recipe #40351
Chatpata Pomegranate ( Tiffin Treats)
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Orange and Pomegranate Drink by Tarla Dalal
What a dashing colour this Orange and Pomegranate Drink has! Just the sight of it will make your appetite bubble up.
The combination of two tangy ingredients with cream and ice-cream results in a mouth-watering drink with an attractive colour, texture and flavour.
We have blended the ingredi ....
Recipe #32
Orange and Pomegranate Drink
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Beetroot Subzi by Tarla Dalal
Mildly-flavoured dry subzis like this go well with just about any type of roti and can be had just by itself as a snack too! Here, low-sodium beetroot is cooked with a simple south Indian style tempering in just a teaspoon of oil. Make sure the mustard splutters well, so that its flavour comes out f ....
Recipe #40099
Beetroot Subzi
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Orange Pomegranate and Black Grape Juice by Tarla Dalal
orange pomegranate grape juice recipe |
Immunity booster black grape orange juice |
healthy no sugar pomegranate orange juice | with 10 images.
orange pomegranate black grape juice is a re ....
Recipe #6237
Orange Pomegranate and Black Grape Juice
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Recipe# 41809
12 Jun 17
Pomegranate Black Grapes Infused Water by Tarla Dalal
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If you can’t decide between red and black then here is Pomegranate Black Grapes Infused Detox Water perfect for you. The flavor of black grapes will blend into your senses and will keep you boosted throughout the day.
Fruit Infuser Water Bottles are easily available all over India, in online shop ....
Recipe #41809
Pomegranate Black Grapes Infused Water
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Blueberry Green Almond Milk Smoothie, Powerful Antioxidant Smoothie by Tarla Dalal
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A tangy and luscious smoothie with the unmistakable touch of blueberries, this smoothie is a must-try whenever you can lay your hands on this antioxidant rich berry.
This nutritious glassful brings together super healthy ingredients like blueberries, spinach, almond milk and oats in a very tasty ....
Recipe #42330
Blueberry Green Almond Milk Smoothie, Powerful Antioxidant Smoothie
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Recipe# 41812
26 Aug 20
Pomegranate Apple Infused Water by Tarla Dalal
No reviews
If you love red color then here’s Pomegranate Apple Infused Detox Water for you that you would love to have on a tiring day. The slight flavor and aroma of pomegranate and apples will keep you refreshed throughout the day.
Fruit Infuser Water Bottles are easily available all over India, in online ....
Recipe #41812
Pomegranate Apple Infused Water
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Soya
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