Pumpkin and Mixed Veggie Subzi


by
Pumpkin and Mixed Veggie Subzi

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 65 cookbooks   This recipe has been viewed 53370 times

Here is an interesting subzi from rajasthani cuisine that combines white pumpkin with other vegetables like carrot, cauliflower and french beans. It uses common spices, is very easy to prepare and is also rather light on the stomach, so you can make it any day for lunch or for dinner.

Add your private note

Pumpkin and Mixed Veggie Subzi recipe - How to make Pumpkin and Mixed Veggie Subzi

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings (4serving )
Show me for servings

Ingredients
Method
    Main procedure
  1. Heat the oil in a non-stick pan, add the garlic and shah jeera and sauté for a few seconds.
  2. Add the carrots, white pumpkin, potato, french beans, cauliflower, coriander powder, turmeric powder and chilli powder and mix well.
  3. Cover and cook over a slow flame till the vegetables are cooked (approximately 7 to 8 minutes), stirring occasionally.
  4. Add the tomato and salt and sauté for another 3 to 4 minutes.
  5. Add the lemon juice and kachri powder and mix well.
  6. Serve hot, garnished with the coriander.

Accompaniments

Dal Paratha, Healthy Green Moong Dal ka Paratha 
Ker ka Achaar 
Lahsun ki Chutney, Lehsun Chutney 
Missi Roti, Rajasthani Missi Roti 

Nutrient values (Abbrv) per serving
Energy132 cal
Protein1.1 g
Carbohydrates6.1 g
Fiber1.8 g
Fat11.4 g
Cholesterol0 mg
Sodium11.8 mg

RECIPE SOURCE : Rajasthani CookbookBuy this cookbook
Related Articles
Recipe Contest

No Contest Announced



View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Soya

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Pumpkin and Mixed Veggie Subzi
5
 on 05 Aug 16 08:19 PM


Very tasty and healthy dish.loved it
| Hide Replies
Tarla Dalal    Hi Sarika , we are delighted you loved the Pumpkin and Mixed Veggie Subzi recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Reply
06 Aug 16 10:21 AM
Kacher Subji
5
 on 23 Mar 13 02:32 PM


Spicy, dry and tasty vegetables with carrots, french beans, cauliflower and doodhi.