Pear and Pomegranate Smoothie ( Burgers and Smoothie Recipe)
by Tarla Dalal
Added to 30 cookbooks
This recipe has been viewed 28537 times
Two interesting fruits – pear and pomegranate, not very commonly used in smoothies, are combined with curds, milk and ice cubes to make the comforting pink-coloured pear and pomegranate smoothie. Adjust the sugar content according to the tanginess of the pomegranate.
Method- Combine the curds-milk mixture, pear, pomegranate, sugar and ice-cubes and blend in a juicer till the mixture is smooth and frothy.
- Pour equal quantities of the smoothie into 2 individual glasses.
- Serve immediately topped with 2 ice-cubes in each glass.
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Nutrient values (Abbrv) per big glass
Energy | 205 cal |
Protein | 2.7 g |
Carbohydrates | 42.5 g |
Fiber | 8.3 g |
Fat | 2 g |
Cholesterol | 4 mg |
Sodium | 15.4 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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