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Mangalore Banana Puri, Mangalore Buns, Kele ki Puri


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A traditional tea-time treat from Mangalore, the Banana Puri is a delightful dish that you must try at least once.

The mild fruity sweetness of the Mangalore Banana Puri is just awesome and tastes great with a cup of piping hot tea or coffee. It is generally not served with any other accompaniments because its pleasant sweetness makes it a standalone tea-time snack.

It is very important to serve these whole wheat flour and banana puris immediately after preparation because they taste best when they are hot and crisp.

You can also try other puris like the Masala Puris or Urad Dal Puris .

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Mangalore Banana Puri, Mangalore Buns, Kele ki Puri recipe - How to make Mangalore Banana Puri, Mangalore Buns, Kele ki Puri

Preparation Time:    Cooking Time:    Total Time:     20Makes 20 puris (20 puri )
Show me for puris

Ingredients
1 cup whole wheat flour (gehun ka atta)
1/4 cup mashed banana
1 tbsp ghee
1/4 tsp cardamom (elaichi) powder
2 tbsp milk
1 tbsp powdered sugar
a pinch of salt
oil for deep-frying
Method
    Method
  1. Combine all the ingredients in a deep bowl and knead into a stiff dough without using any water.
  2. Cover with a lid and keep aside for 10 minutes.
  3. Divde the dough into 20 equal portions.
  4. Roll a portion of the dough into a 75 mm. (3”) diameter circle without using any flour for rolling.
  5. Heat the oil in a deep non-stick pan and deep-fry a few puris at a time on a medium flame till they turn golden brown in colour from both the sides. Drain on an absorbent paper.
  6. Serve immediately.


Nutrient values per puri
Energy77 cal
Protein0.8 g
Carbohydrates5.3 g
Fiber0.2 g
Fat5.8 g
Cholesterol0.2 mg
Vitamin A57.5 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.3 mg
Vitamin C0.3 mg
Folic Acid2 mcg
Calcium6.3 mg
Iron0.3 mg
Magnesium0 mg
Phosphorus0 mg
Sodium2.6 mg
Potassium21.4 mg
Zinc0.1 mg

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Reviews

Mangalore Banana Puri, Mangalore Buns, Kele ki Puri
5
rupali pujari
 on 15 Aug 17 11:12 PM


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Mangalore Banana Puri, Mangalore Buns, Kele ki Puri
5
 on 14 Aug 17 03:33 PM


These puris are slightly sweet and when served immediately when fried taste soo good, I would enjoy these with a cup of tea/ coffee
Reply