Kairi Chi Kadhi

by Tarla Dalal

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Come summer, you will feel like making this Kairi chi Kadhi at least once a week because it is so tasty and in sync with the season! A tongue-tickling paste of coconut and raw mango forms the base for this kadhi, which is perked up with an aromatic, traditional tempering. Since raw mango is very sour, a little jaggery is used to balance the flavour. Enjoy this kadhi hot with your favourite Hariyali Matki Khichdi or plain Rice ( Cooked Rice)

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Kairi Chi Kadhi recipe - How to make Kairi Chi Kadhi

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Preparation Time: 15 mins Cooking Time: 8 mins Total Time: 23 mins 3Makes 3 servings
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Ingredients

2 tsp oil
1/2 tsp mustard seeds ( rai / sarson)
a pinch of fenugreek (methi) seeds
1/2 tsp cumin seeds (jeera)
8 curry leaves (kadi patta)
1/4 tsp asafoetida (hing)
1/4 tsp turmeric powder (haldi)
salt to taste
1/2 tsp coriander (dhania) powder
1 1/2 tbsp chopped jaggery (gur)

For The Coconut-mango Paste
3 tbsp grated coconut
1 1/2 tsp chopped green chillies
1/2 tbsp chopped coriander (dhania)
1 tsp chopped ginger (adrak)
5 tbsp chopped raw mangoes

For The Garnish
1 tbsp chopped coriander (dhania)

Method

For the coconut-mango paste

Combine the mangoes and ¼ cup of water in a microwave safe bowl, mix well and micorwave on high for 3 minutes. Keep aside.
Combine the coconut, green chillies, coriander and ginger in a mixer and blend till smooth using 4 tbsp of water.
Add the mango-water mixture and blend in a mixer to a corse mixture. Keep aside.

How to proceed

Heat the oil in a deep non-stick kadhai, add the mustard seeds, fenugreek seeds, cumin seeds, curry leaves, asafoetida and turmeric powder and sauté on a medium flame for 30 seconds.
Add the coconut-mango paste, 1 cup of water, salt, coriander powder and jaggery, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally.
Serve hot garnished with coriander.

Nutrient values per serving

Energy	126 cal
Protein	0.6 g
Carbohydrates	13.1 g
Fiber	1.9 g
Fat	8 g
Cholesterol	0 mg
Vitamin A	118.2 mcg
Vitamin B1	0 mg
Vitamin B2	0 mg
Vitamin B3	0.2 mg
Vitamin C	6.1 mg
Folic Acid	3.9 mcg
Calcium	11.4 mg
Iron	0.5 mg
Magnesium	0 mg
Phosphorus	0 mg
Sodium	0.8 mg
Potassium	30.3 mg
Zinc	0 mg

RECIPE SOURCE : Tarla Dalal's Latest Recipes

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Kairi Chi Kadhi

Kairi Chi Kadhi recipe - How to make Kairi Chi Kadhi

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