Health Food
by Foodie #496506
199 recipes


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Recipe# 35018
17 Nov 10
This original Tarla Dalal recipe can be viewed for free
Mushroom Croustadas ( Healthy Starter Recipe ) by Tarla Dalal
No reviews
Lose yourself in this low-cal caribbean starter of wheat buns stuffed with a striking combo of mushrooms and spring onions. Though made of very simple ingredients, the outcome tastes amazing and healthy, with ample iron, fibre and vitamin c.
Recipe# 1657
07 Feb 22
This original Tarla Dalal recipe can be viewed for free
Mysore Chutney, South Indian Mysore Chutney by Tarla Dalal
Mysore chutney recipe | South Indian Mysore chutney | with 17 amazing images Kannada cuisine is generally marked by the moderate use of coconut and jaggery in almost all accompaniments. Here in the Mysore chutney, ....
Recipe# 33391
18 Apr 22
This original Tarla Dalal recipe can be viewed for free
Mysore Sada Dosa ( Mumbai Roadside Recipe) by Tarla Dalal
Mysore sada dosa recipe | Mumbai style roadside Mysore Sada Dosa | with 25 amazing images. Hmmm, when you want to have a quick and light meal, but are in too perky a mood for sada dosa, then go for the Mysore sada dosa
Recipe# 22199
19 Oct 16
This original Tarla Dalal recipe can be viewed for free
Nawabi Aloo by Tarla Dalal
The Nawabi Aloo, as the name suggests, is a richly-textured potato curry, which goes great with chapatis , parathas or hot rice . ....
Recipe# 32846
06 Feb 23
This original Tarla Dalal recipe can be viewed for free
Neer Dosa, Vegetable Neer Dosa 
by Tarla Dalal
vegetable neer dosa recipe | instant rice flour dosa | chawal ke aate ka dosa | with 22 amazing images. instant neer dosa is a healthy and quick breakfast recipe prepared just by mixing few ....
Recipe# 32956
26 May 22
This original Tarla Dalal recipe can be viewed for free
Nutri Waffles ( Paneer Snacks, Low Calorie Recipe) by Tarla Dalal
These savoury waffles are bursting with the goodness of ingredients like moong dal, fenugreek and paneer. Experience the benefits of protein, iron and calcium packed in this dish!
Recipe# 1440
11 Sep 19
This original Tarla Dalal recipe can be viewed for free
Nutritious Mini Pizza by Tarla Dalal
Now is the time to wipe off the misconception that tasty pizzas are unhealthy, and healthy pizzas are never tasty! This recipe transforms the international favourite into a healthful snack by using whole wheat flour instead of maida to create the base, and replacing cheese with an innovative low-fat ....
Recipe# 22252
17 Jul 23
This original Tarla Dalal recipe can be viewed for free
Oil- Free Vada Pav by Tarla Dalal
Oh! Have you been missing out on vada pav because of its fat content? This low calorie version must be a dream come true, then! Simple... Instead of frying the vadas I roasted them on a non-stick pan, and it turned out to be j ....
Recipe# 1966
14 Feb 17
This original Tarla Dalal recipe can be viewed for free
One Dish Dal, Mix Veg Dal 
by Tarla Dalal
Here is a unique One-Dish Dal, which combines two dals with loads of veggies and taste-givers like ginger and green chillies. It is indeed very tasty and filling, and an apt accompaniment for any meal. When you are in the mood to do something different, you can even have this dal as a mid-day sn ....
Recipe# 22312
10 May 23
This original Tarla Dalal recipe can be viewed for free
One Meal Soup, Healthy Indian Dal Vegetable Soup by Tarla Dalal
one meal soup recipe | healthy Indian dal vegetable soup | low salt yellow dal vegetable soup | with 32 amazing images. one meal soup recipe | healthy Indian dal vegetab ....
Recipe# 3885
29 Sep 21
This original Tarla Dalal recipe can be viewed for free
Palak Toovar Dal by Tarla Dalal
palak toovar dal recipe | dal palak | healthy palak tuvar dal | pressure cooked dal palak | with 30 amazing images. palak toovar dal recipe | ....
Recipe# 32715
16 May 14
This original Tarla Dalal recipe can be viewed for free
Paneer Amritsari Tikka ( Kebabs and Tikkis Recipe) by Tarla Dalal
Punjabi food embodies spices at their best! The Paneer Amritsari Tikka proves this fact once again. Succulent strips of paneer are marinated in a tongue-tickling mix of carom seeds and other spicy ingredients. Once the spongy paneer soaks in all the vibrant flavours, it is ready to be deep-fried and ....
Recipe# 5660
14 Mar 15
This original Tarla Dalal recipe can be viewed for free
Paneer and Spring Onion Wrap 
by Tarla Dalal
Sumptuous rotis made of whole wheat and soya flours are stuffed with a smashing combo of low-fat paneer, spring onions and capsicum. The combination of ingredients is so thoughtful that every bite of this wrap is soft and juicy despite not using any sauce. Full of calcium, the Paneer and Spring Onio ....
Recipe# 33398
10 Aug 20
This original Tarla Dalal recipe can be viewed for free
Paneer Dosa, Paneer Chilli Dosa, Mumbai Street Food by Tarla Dalal
paneer dosa | paneer chilli dosa | Indian breakfast paneer dosa | Mumbai street food | with 28 amazing images. paneer dosa is a popular Indi ....
Recipe# 7471
12 Sep 20
This original Tarla Dalal recipe can be viewed for free
Paneer Kheer ( Diabetic Recipe) 
by Tarla Dalal
Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer. By replacing traditional sweeteners with sugar substitute, and by doing away with unhealthy thickeners, we ward off those unnecessary carbohydrates and calories too. So, you can enjoy the rich texture and wonderful flavour o ....
Recipe# 34569
12 Feb 21
This original Tarla Dalal recipe can be viewed for free
Paneer Koftas in Palak Gravy 
by Tarla Dalal
Paneer and palak are a match made in heaven! Their textures, colours, flavours, all complement each other beautifully, bringing out the best of both. Paneer Koftas in Palak Gravy is a quick, easy and tasty recipe of paneer koftas bathed in a richly-flavoured spinach gravy. The koftas are ready i ....
Recipe# 32782
02 Nov 20
This original Tarla Dalal recipe can be viewed for free
Paneer Methi Chaman ( Know Your Green Leafy Vegetables) by Tarla Dalal
Loads of greens are combined with paneer and punjabi spices to form this brilliant creation. Using both kasuri methi and fresh methi in this dish, imparts an unbeatable flavour.
Recipe# 32664
23 Dec 13
This original Tarla Dalal recipe can be viewed for free
Paneer N Cheese Roll ( Wraps and Rolls) by Tarla Dalal
The versatility of paneer never ceases to amaze me! cooking the paneer in this lip-smacking marinade imparts a delicious feel to the wrap. The salads as well as the special garlic aioli sauce spread on the paneer make this worthy of a connoisseur’s attention.
Recipe# 32949
11 Jan 09
This original Tarla Dalal recipe can be viewed for free
Paneer Samosa, Paneer Veg Samosa Snack Recipe by Tarla Dalal
Samosa, the most famous street snack, gets a make over! we have used paneer and capsicum instead of the usual potato mixture. Health buffs, go for low-fat paneer and bake in a pre-heated oven at 200°c (400°f) for 15 to 20 minutes, or till done. If you are one who loves samosa then you must also t ....
Recipe# 3559
13 Aug 22
This original Tarla Dalal recipe can be viewed for free
Paneer Tikka Roll by Tarla Dalal
paneer tikka roll recipe | paneer tikka frankie recipe | paneer roll recipe | paneer wrap | with amazing images. paneer tikka roll recipe | pa ....
Recipe# 2908
11 Mar 19
This original Tarla Dalal recipe can be viewed for free
Paneer Tikka, How To Make Paneer Tikka Recipe by Tarla Dalal
Paneer Tikkas are cottage cheese and capsicum cubes marinated in tandoori spices. To get thick curds, hang the curds in a muslin cloth and drain out the liquid. This takes about 15 to 20 minutes. Approximately 1 cup of curds will give you ½ cup of thick curds.
Recipe# 5659
06 Jan 22
This original Tarla Dalal recipe can be viewed for free
Paneer Vegetable Pancake, Indian Vegetable Cheela by Tarla Dalal
paneer vegetable pancake recipe | Indian pancakes with green peas, tomatoes and carrot | vegetable cheela with besan and rice flour | with 30 amazing images. paneer vegetable pancake recipe ....
Recipe# 236
09 Aug 22
This original Tarla Dalal recipe can be viewed for free
Paneer, Cheese and Chilli Parathas 
by Tarla Dalal
paneer cheese chilli paratha | tomato cheese paratha | Indian cheese paneer paratha | with 33 amazing images. Indian cheese paneer pa ....
Recipe# 33106
18 Aug 22
This original Tarla Dalal recipe can be viewed for free
Pasta in Tomato Sauce ( Tiffin Recipe) by Tarla Dalal
pasta in tomato sauce recipe | Indian style pasta in tomato sauce | veg pasta in red sauce for kids tiffin | with 14 amazing images. Pasta in Tomato Sauce recipe is pasta combined with ho ....
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