Easy and Quick Fruit and Lettuce Salad with Honey Ginger Dressing

by Tarla Dalal

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Fresh fruits tossed with salad greens and then dressed in a syrupy sweet and spicy dressing is just irresistible!! this healthy combo is bound to add zing to your day!

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Easy and Quick Fruit and Lettuce Salad with Honey Ginger Dressing recipe - How to make Easy and Quick Fruit and Lettuce Salad with Honey Ginger Dressing

Tags

Preparation Time: 20 mins Cooking Time: 0 mins Total Time: 20 mins 5Makes 5 servings
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Ingredients

1/2 cup chopped orange segments
1/2 cup muskmelon (kharbooja)
1/2 cup chopped grapes
2 cups lettuce , torn into pieces
1/2 cup chopped cucumber
2 tbsp roasted almonds (badam) slivers

To Be Mixed Into A Honey-ginger Dressing
3 tbsp honey
2 tsp ginger (adrak) juice
1 tsp lemon juice
salt and freshly ground black pepper (kalimirch) to taste

Method

Combine all the ingredients in a bowl and mix well.
Just before serving , pour the dressing over the salad and toss well.
Serve immediately.

Nutrient values per serving

Energy	71 cal
Protein	1.4 g
Carbohydrates	17 g
Fiber	1.2 g
Fat	0.3 g
Cholesterol	0 mg
Vitamin A	536.5 mcg
Vitamin B1	0 mg
Vitamin B2	0.1 mg
Vitamin B3	0.2 mg
Vitamin C	14.4 mg
Folic Acid	2.2 mcg
Calcium	38.2 mg
Iron	1.3 mg
Magnesium	0 mg
Phosphorus	0 mg
Sodium	36.9 mg
Potassium	136.7 mg
Zinc	1.2 mg