Capsicum and Mushrooms with Oregano
by Tarla Dalal
Added to 132 cookbooks
This recipe has been viewed 48864 times
The chewy texture of mushrooms and the crispness of capsicum are a good combination, especially when they are sautéed minimally such that they retain their characteristics. Apart from using aromatic oregano, this preparation of Capsicum and Mushrooms with Oregano also stands out in its use of Tabasco sauce, which lends the dish the strong and spicy flavour of special Tabasco capsicums.
Method- Heat the butter in a broad non-stick pan, add the garlic and capsicum and sauté on a medium flame for 2 minutes.
- Add the mushrooms and salt and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
- Add the tabasco sauce, oregano and chilli flakes, mix well and cook on a medium flame for 1 more minute.
- Serve immediately garnished with spring onion greens.
Other Related Recipes
Accompaniments
Nutrient values per serving
Energy | 59 cal |
Protein | 1.2 g |
Carbohydrates | 2.7 g |
Fiber | 0.9 g |
Fat | 5.1 g |
Cholesterol | 0 mg |
Vitamin A | 243.2 mcg |
Vitamin B1 | 0.1 mg |
Vitamin B2 | 0.2 mg |
Vitamin B3 | 2 mg |
Vitamin C | 18.1 mg |
Folic Acid | 10.1 mcg |
Calcium | 3.6 mg |
Iron | 0.7 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 51.5 mg |
Potassium | 179.2 mg |
Zinc | 0.4 mg |
Review count
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
Helpful reviews for this recipe
Sign in to your account
Rate this recipe
Review this recipe (optional)
You are not signed in. To post a private recipe note requires you to
Sign In to your Gold or Silver account
Add your private note to this recipe