Nutritional Facts of Coconut Flour, Calories in Coconut Flour
by Tarla Dalal
This calorie page has been viewed 733 times
| Value per cup | % Daily Values |
| Energy | 1221 cal | 61% |
| Protein | 12.4 g | 23% |
| Carbohydrates | 35.8 g | 12% |
| Fiber | 37.4 g | 150% |
| Fat | 114.4 g | 173% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 0 mcg | 0% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 2.2 mg | 18% |
| Vitamin C | 2.8 mg | 7% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 34.4 mcg | 17% |
| MINERALS | |
|
| Calcium | 27.5 mg | 5% |
| Iron | 4.7 mg | 22% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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