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bajra kanji recipe | Indian style savoury bajra porridge | bajra raabdi |


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bajra kanji recipe | Indian style savoury bajra porridge | bajra raabdi | with 15 amazing images.

Indian style savoury bajra kanji is a healthy, quick porridge. Learn how to make bajra kanji recipe | Indian style savoury bajra porridge | bajra raabdi

Traditional bajra kanji that has its origin from Rajasthan, it is savoured as a soul-warming breakfast. With the goodness of bajra flour and curd this recipe is wholesome and most recommended for people having fluid restrictions.

Rajasthani cuisine amazes us by its simple yet mouthwatering foods. The bajra raabdi, a combination of curd and bajra flour, is cooked for a few minutes with minimal ingredients for flavouring. Yet, the bajra kanji tastes so fabulous.

Bajra also abounds in fiber and thus it is a suitable choice for diabetics. With a few basic ingredients from your pantry and a couple of minutes on hand, you can serve an Indian style savoury bajra porridge in no time.

With only 28 calories per serving of bajra kanji, this recipe works well for weight loss.

Pro tips to make bajra kanji: 1. Adjust the amount of water to your liking. If you want a thinner porridge, add more water. If you want a thicker porridge, add less water. 2. Whisk the mixture well to make it lump free. 3. Stir constantly to prevent the porridge from sticking to the bottom of the pan.

Enjoy bajra kanji recipe | Indian style savoury bajra porridge | bajra raabdi | with detailed step by step photos.

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Bajra Kanji recipe - How to make Bajra Kanji

Preparation Time:    Cooking Time:    Total Time:     6Makes 6 servings
Show me for servings

Ingredients

For Bajra Kanji
1/4 cup bajra (black millet) flour
1/2 cup whisked low fat curds
1 tsp ghee
a pinch of asafoetida (hing)
1/8 tsp salt or as advised by doctor / dietitian

For The Garnish
1 tbsp finely chopped coriander (dhania) , washed and drained
Method

For bajra kanji
    For bajra kanji
  1. To make bajra kanji, combine the bajra flour, curd and 2 cups of water in a deep bowl and mix well using a whisk. Keep aside.
  2. Heat the ghee in a deep non-stick pan, add the asafoetida and sauté on a medium flame for a few seconds.
  3. Add the bajra-curd mixture and salt, mix well and cook on a medium flame for 5 minutes, while stirring continuously.
  4. Serve bajra kanji immediately garnished with coriander.

Bajra Kanji recipe with step by step photos

like bajra kanji recipe
  1. like bajra kanji recipe | Indian style savoury bajra porridge | bajra raabdi | then do try our Gujarati drink recipes and other raab recipes also:
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    • bajra raab recipe | Indian pearl millet drink | bajra raab for breastfeeding | traditional bajre ki raab |

what is bajra kanji made of?
  1. See the below image of list of ingredients for making bajra kanji recipe.

how to make bajra kanji
  1. To make bajra kanji, in a deep bowl, add ¼ cup bajra (black millet) flour.
  2. Add ½ cup whisked curd (dahi).
  3. Add 2 cups of water.
  4. Mix well using a whisk. Keep aside.
  5. Heat 1 tsp ghee in a deep non-stick pan.
  6. Add a pinch of asafoetida. 
  7. Sauté on a medium flame for a few seconds.
  8. Add the bajra-curds mixture.
  9. Add salt.
  10. Mix well and cook on a medium flame for 5 minutes, while stirring continuously.
  11. Garnished with coriander.
  12. Serve bajra kanji immediately.

pro tips to make bajra kanji
  1. Adjust the amount of water to your liking. If you want a thinner porridge, add more water. If you want a thicker porridge, add less water.
  2. Whisk the mixture well to make it lump free.
  3. Stir constantly to prevent the porridge from sticking to the bottom of the pan.
Accompaniments

Amlana 
Kairi ka Pani 
Stuffed Dahi Vada 

Nutrient values (Abbrv) per serving
Energy28 cal
Protein1 g
Carbohydrates3.5 g
Fiber0.5 g
Fat1.1 g
Cholesterol0 mg
Sodium73.4 mg
Click here to view calories for Bajra Kanji

RECIPE SOURCE : Rajasthani CookbookBuy this cookbook
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Reviews

Raabdi with Bajra Roti
4
Gandhi Dhwani
 on 14 Oct 14 05:36 PM


Raabdi is something different from the regular dals or kadhis you have.. Its a traditional rajasthani dish which is served with bajra rotis or phulkas.It tastes like buttermilk and is also acts as a replacement for it..
Reply
Raabdi with Bajra Roti
5
Big Foodie
 on 25 Mar 13 04:49 PM


Reply