Apple Rabadi, Diabetic Friendly

Low fat milk thickened with apple. The addition of nutmeg and cardamom blends well with the subtle flavours.

Try not to peel the apple, as much of the fibre is present in the peel and just below it.

Select sweet apples for this recipe, as sharp apples can split the rabadi bitter and so render it useless.

Also try other diabetic friendly Indian sweets like Paneer Kheer and Malai Peda .