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aloo gobi mutter sabzi recipe | potato cauliflower and peas curry | gobhi matar aloo bhaji |


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Aloo Gobi Mutter

aloo gobi mutter sabzi recipe | potato cauliflower and peas curry | gobhi matar aloo bhaji | with 34 amazing images.

aloo gobi mutter sabzi is a classic Indian sabzi recipe that combines the flavors of potatoes, cauliflower, and peas. Learn how to make aloo gobi mutter sabzi recipe | potato cauliflower and peas curry | gobhi matar aloo bhaji |

This gobhi matar aloo bhaji is a curry recipe with a base of onion-tomato gravy with these three vegetables. Potato cauliflower and peas curry can be made dry like a sautéed vegetable dish or can have a gravy or curry base. The coarse mixture of ginger, garlic and green chilli gives this sabzi a wonderful taste and flavour.

This gobhi matar aloo bhaji tastes incredible and gets ready in jiffy. It's a versatile option that can be enjoyed as a main course. It is subtly spiced and truly a delight when paired with some hot and fluffy phulkas, steamed rice or even naan.

pro tips to make aloo gobi mutter recipe: 1. You can add a pinch of dried kasuri methi (fenugreek leaves) for a unique aroma and flavor. 2. For a creamier texture, add a spoonful of yogurt or a touch of fresh cream. 3. Adjust the amount of red chili powder to your desired spice level. 3. Pound ginger garlic and green chillies in a mortar pestle for fresh flavours.

Enjoy aloo gobi mutter sabzi recipe | potato cauliflower and peas curry | gobhi matar aloo bhaji | with detailed step by step photos.

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Aloo Gobi Mutter recipe - How to make Aloo Gobi Mutter

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
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Method

For aloo gobi mutter
    For aloo gobi mutter
  1. To make aloo gobhi matar recipe, combine ginger, garlic and green chillies in a mortar pestle and pound it coarsely. Keep aside.
  2. Heat 1 tbsp oil in a broad non-stick pan, add cauliflower and potato cubes. Sauté for 2 to 3 minutes until light golden brown in colour.
  3. Heat the remaining oil in a deep non-stick, pan add the cumin seeds and onions. Sauté on a medium flame for 2 minutes.
  4. Add the tomatoes and pounded ginger, garlic, green chillies. Mix well and sauté for a minute.
  5. Add turmeric powder, chilli powder, kitchen king masala, coriander- cumin seeds powder, tomato pulp and ¼ cup hot water.
  6. Mix well and cook on a medium flame for 2 minutes, while stirring continuously.
  7. Add the sauteed cauliflower and potatoes, green peas, salt to taste and 1 cup of hot water, mix well.
  8. Cover and cook on a medium flame for 8 to 10 minutes, while stirring occasionally.
  9. Serve aloo gobhi matar hot garnished with coriander.

Aloo Gobi Mutter recipe with step by step photos

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what is aloo gobi mutter recipe made of?
  1. See the below image of list of ingredients for making aloo gobi mutter recipe.

how to pound ginger garlic and green chillies
  1. To make aloo gobi mutter sabzi recipe | potato cauliflower and peas curry | gobhi matar aloo bhaji | in a mortar pestle add 1 tbsp chopped garlic (lehsun). The fragrant aroma of garlic enhances the overall appeal of the sabzi, making it more inviting. 
  2. Add 1 tsp chopped ginger (adrak). Ginger's natural heat and pungency add a spicy kick to the curry.
  3. Add 1 tsp chopped green chillies. Green chillies add heat and depth of flavor to aloo gobi matar sabzi. The level of heat can be adjusted by adding more or fewer green chillies, depending on your preference.
  4. Pound it coarsely. Keep aside.

how to make aloo gobi mutter
  1. Heat 1 tbsp oil in a broad non-stick pan.
  2. Add 1½ cups of cauliflower florets. Cauliflower provides a contrasting texture to the soft potatoes and tender peas. Its florets add a satisfying crunch or bite when they are sauteed.
  3. Add 1 cup potato cubes.
  4. Sauté for 2 to 3 minutes until light golden brown in colour.
  5. Heat the remaining 2 tbsp oil in a deep non-stick pan.
  6. Add 1 tsp cumin seeds (jeera). Cumin seeds are one of the primary spices used in Indian cuisine, providing a strong, aromatic base.
  7. Add 1 cup thinly sliced onions. When thinly sliced and cooked, onions become soft and caramelized, adding a delightful texture contrast to the creamy potatoes, cauliflower and peas.
  8. Sauté on a medium flame for 2 minutes.
  9. Add ¼ cup thinly sliced tomatoes. Tomatoes add a natural sweetness and acidity that balance the earthy flavors of the potatoes, cauliflower and peas.
  10. Add pounded ginger, garlic, green chillies.
  11. Mix well and sauté for a minute.
  12. Add 1 tsp turmeric powder (haldi). Turmeric's vibrant yellow hue gives the dish a visually appealing appearance.
  13. Add 1 tsp kitchen king masala. Kitchen King Masala is a pre-made spice blend that can add a flavorful punch to your sabzi.
  14. Add 1½ tsp chilli powder. Chilli powder is a crucial ingredient in aloo gobi matar sabzi that provides the dish with its heat and spice. Adjust the amount of red chili powder to your desired spice level.
  15. Add 2 tsp coriander-cumin seeds (dhania-jeera) powder.
  16. Add ¼ cup tomato pulp. Tomato pulp creates a smooth and flavorful base for the gravy, which coats the potatoes, cauliflower, and peas.
  17. Add ¼ cup hot water.
  18. Mix well and cook on a medium flame for 2 minutes, while stirring continuously.
  19. Add the sauteed cauliflower and potatoes.
  20. Add ¾ cup green peas. Green peas (matar) add a delightful texture and flavor to aloo gobi matar. They provide a burst of sweetness and a tender bite that complements the sturdier potatoes and cauliflower.
  21. Add salt to taste.
  22. Add 1 cup of hot water.
     
  23. Mix well.
  24. Cover and cook on a medium flame for 8 to 10 minutes, while stirring occasionally.
  25. Mix well.
  26. Add 2 tbsp finely chopped coriander (dhania).
  27. Serve aloo gobi mutter sabzi recipe | potato cauliflower and peas curry | gobhi matar aloo bhaji | hot garnished with coriander.

pro tips to make aloo gobi mutter recipe
  1. You can add a pinch of dried kasuri methi (fenugreek leaves) for a unique aroma and flavor.
  2. For a creamier texture, add a spoonful of yogurt or a touch of fresh cream.
  3. Adjust the amount of red chili powder to your desired spice level.
  4. Pound ginger garlic and green chillies in a mortar pestle for fresh flavours.

Nutrient values (Abbrv) per serving
Energy172 cal
Protein3.6 g
Carbohydrates13.7 g
Fiber4.4 g
Fat11.5 g
Cholesterol0 mg
Sodium23.9 mg

RECIPE SOURCE : Cooking & More..
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Reviews

Aloo Gobi Mutter
5
 on 06 Aug 19 02:03 AM


Thank you . All the recipes are so tasty and with such easy I ingriiedents. Delicious food.
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Tarla Dalal    Puchi, thanks for the feedback. We would love to hear from you again. Happy cooking.
Reply
06 Aug 19 09:17 AM
Aloo Gobi Mutter
4
Foodie #587526
 on 26 Feb 13 01:38 AM


i like the taste and easy to cook
Reply