air fried shakarkand recipe | air fryer sweet potatoes | Indian style air fried sweet potatoes fries | quick air fryer sweet potatoes |
by Tarla Dalal
Added to 2 cookbooks
This recipe has been viewed 9766 times
air fried shakarkand recipe | air fryer sweet potatoes | Indian style air fried sweet potatoes fries | quick air fryer sweet potatoes | with 24 amazing images.
air fried shakarkand recipe | air fryer sweet potatoes | Indian style air fried sweet potatoes fries | quick air fryer sweet potatoes | is a healthy snack which can be served within 15 minutes. Learn how to make Indian style air fried sweet potatoes fries.
To make air fryer sweet potatoes, in a small bowl put the chaat masala. Then add chilli powder, black pepper and salt. Mix well. Peel the shakarkand. Then cut into strips and cubes. We have cut into 2 different shapes to show you. You can use any shape. Brush the shakarkand with 1 tsp olive oil.
Then place the shakarkand in an air fryer and cook at 200 c for 14 minutes. At 5 minutes and 10 minutes, open the air fryer and toss the shakarkand each time and then continue cooking. Place the air fried shakarkand in a bowl. Add 1/2 tsp olive oil and toss. Add the masala powder and mix well. Serve air fried shakarkand immediately as it will remain crisp for a short while.
Indian style air fried sweet potatoes fries is a non-fried snack made in an air-fryer. With minimal oil used for brushing the sweet potatoes, heart patients can benefit from the potassium in it which helps is balancing the excess sodium levels in the body.
While weight-watchers can enjoy small portions of this air fryer sweet potatoes, they should not neglect its carb count. The fibre in it will help them keep satiated for long hours. The olive oil used for brushing is rich in MUFA (mono unsaturated fatty acids) which will help to reduce inflammation in the body.
fibre is one of the key nutrients required for clear vision and sweet potatoes have them in plentiful. Quick air fryer sweet potatoes is a simple and easy way of making up for daily requirement of this vitamin too.
Tips for air fried shakarkand. Serve air fried shakarkand immediately as it will remain crisp for a short while.
Enjoy air fried shakarkand recipe | air fryer sweet potatoes | Indian style air fried sweet potatoes fries | quick air fryer sweet potatoes | with step by step photos.
For air fried shakarkand- To make the masala for air fried shakarkand ( sweet potatoes) in a small bowl put the chaat masala. Then add chilli powder, black pepper and salt. Mix well.
- Peel the shakarkand. Then cut into strips and cubes. We have cut into 2 different shapes to show you. You can use any shape.
- Brush the shakarkand with 1 tsp olive oil.
- Place the shakarkand in an air fryer and cook at 200 c for 14 minutes. At 5 minutes and 10 minutes, open the air fryer and toss the shakarkand each time and then continue cooking.
- Place the air fried shakarkand in a bowl. Add 1/2 tsp olive oil and toss.
- Add the masala powder and mix well.
- Serve air fried shakarkand immediately as it will remain crisp for a short while.
Air Fried Shakarkand, Indian Style Sweet Potato Fries recipe with step by step photos
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Nutrient values (Abbrv) per serving
Energy | 159 cal |
Protein | 1.4 g |
Carbohydrates | 33.1 g |
Fiber | 4.6 g |
Fat | 2.4 g |
Cholesterol | 0 mg |
Sodium | 204.4 mg |
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