This original Tarla Dalal recipe can be viewed for free

Chickoo Milk Shake


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Chickoo is another very baby friendly fruit because of its natural sweetness, mild flavour and easy to swallow texture. Most babies relish chickoos, and so I have added milk to supplement it with calcium, protein and vitamin A. It is important to remember to remove the pith carefully and to peel off a nice thick layer of the skin, as these portions can hinder your baby's digestion, especially till the age of 1 year. your baby's digestion, especially till the age of 1 year.

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Preparation Time: 
Cooking Time: Nil.
Makes 1 cup.
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Ingredients


1/4 cup chickoo peeled. dee-seeded and chopped
3/4 cup milk

Method
  1. Blend the ingredients together in a liquidiser and serve immediately.
Nutrient values for 1 cup
AmtEnergyProteinChoFatVit-AVit-CCalciumIronF.AcidFibre
183 gm 208 kcal 6.7 gm 14.6 gm 10.1 gm 272.0 mcg 3.5 mg 324.2 mg 0.7 mg 8.4 mcg 0.9 gm
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