Broccoli and Baby Corn Stir Fry
by Tarla Dalal
Added to 306 cookbooks
This recipe has been viewed 46664 times
Tired of dal-chawal? Then this is just the thing you need. A simple stir fry with oriental origins that is rich in fibre, folic acid, protein and above all taste. Toss in some noodles if you want to make a bigger meal of this dish.
Main Procedure- Heat the oil in a wok or frying pan on a high flame. Add the garlic and stir fry over a high flame for a few seconds.
- Add the capsicums, onions, broccoli, baby corn, french beans and cucumber and stir fry for 2 minutes.
- Mix the cornflour with ½ cup of water and add to the mixture.
- Add the black pepper, sugar and salt and cook for 1 minute.
- Serve hot topped with the toasted cashewnuts.
Other Related Recipes
Accompaniments
Nutrient values (Abbrv) per serving
| Energy | 115 cal |
| Protein | 1.8 g |
| Carbohydrates | 8.5 g |
| Fiber | 1.2 g |
| Fat | 8.5 g |
| Cholesterol | 0 mg |
| Sodium | 3 mg |
Review count
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
Helpful reviews for this recipe
Sign in to your account
Rate this recipe
Review this recipe (optional)
You are not signed in. To post a private recipe note requires you to
Sign In to your Gold or Silver account
Add your private note to this recipe