Stir-fried Paneer, Broccoli and Baby Corn Salad ( Pregnancy)

You are here: Home> Stir-fried Paneer, Broccoli and Baby Corn Salad ( Pregnancy)

Stir-fried Paneer, Broccoli and Baby Corn Salad ( Pregnancy)

Viewed: 34357 times

Tarla Dalal

06 December, 2024

5.0/5 stars 100% LIKED IT Cookbook Login 1 REVIEWS ALL GOOD

Table of Content

About Stir-Fried Paneer, Broccoli And Baby Corn Salad ( Pregnancy)

Ingredients

Methods

Nutrient values

A colourful assortment of vegetables tossed lightly with cottage cheese and onion seeds. This recipe is a delicious source of fibre, iron, vitamin a, vitamin c,and calcium. If you are one of those who prefers eating hot vegetables dishes to cold salads, then this is just the one for you. Have the salad with hot garlic bread or toss some pasta in it to make it more filling.

Ingredients

Main Ingredients

1 cup capsicum , cut into thin strips

1 cup paneer (cottage cheese) , cut into thin strips

1 spring onion , sliced

1/2 cup baby corn , sliced and parboiled

1/2 cup cucumber , sliced

1/2 cup broccoli floret , parboiled

1/4 cup bean sprouts

1/4 cup tomato , deseeded and sliced

1 tsp nigella seeds (kalonji)

1 tsp oil

salt to taste

Method

Heat the oil and add the onion seeds.
Add all the vegetables and salt and sauté on a high flame till the vegetables are tender.
Add the paneer and sauté for another minute.
Remove from the flame and serve immediately.

Stir-fried Paneer, Broccoli and Baby Corn Salad ( Pregnancy) recipe with step by step photos

Your Rating*

☆ ☆ ☆ ☆ ☆

Loves Food

March 13, 2025, midnight

This has every healthy vegetable you want and the taste is greatly enhanced with Kalonji seeds. Love the bright color of these crispy vegetables.

Related Recipes

Lettuce, Bean Sprouts and Broccoli Salad recipe, Indian Diabetic Recipes

19 Calories

broken wheat salad recipe | kabuli chana dalia Indian salad |Â folic acid, vitamin B3, B1, protein rich |

451 Calories

healthy Indian green chickpea salad recipe | paneer and chickpea salad |

202 Calories

Thai veg salad with peanut dressing recipe | celery, onions, capsicum Thai salad |

203 Calories

Stir-fried Paneer, Broccoli and Baby Corn Salad recipe

54 Calories

Avocado, Tomato and Mozzarella Pasta Salad recipe, Italian Recipes

400 Calories

Garlicky Potato and Spinach Salad ( Know Your Green Leafy Vegetables)

0 Calories

Stir-fried Paneer, Broccoli and Baby Corn Salad ( Pregnancy)