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Sprouted Methi with Fruity Dressing

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Tarla Dalal

 06 December, 2024

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Table of Content

About Sprouted Methi With Fruity Dressing down arrow
Ingredients down arrow
Methods down arrow
Nutrient values down arrow
Methi is a diabetic friendly food as it helps to lower blood glucose levels; besides this its high fibre content helps to bind bad cholesterol and throws it out of the body. Its goodness increase manifold on sprouting, hence whip up a salad or a subzi for a healthy and nutritious meal. Add fruits of your choice to further enhance its flavour.

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Preparation Time

15 Mins

Cooking Time

0 Mins

Total Time

15 Mins

Makes

4 servings

Ingredients

Main Recipe

For the fruity dressing

Other ingredients

Method
For the fruity dressing
  1. Blend all the ingredients together in a mixer till smooth.
  2. Refrigerate and use as required.
How to proceed
  1. Combine all the salad ingredients together in a bowl and refrigerate to cool.
  2. Just before serving, add the dressing and toss well.
  3. Serve immediately.

Sprouted Methi with Fruity Dressing recipe with step by step photos

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