whole wheat flour roti for wraps recipe | chapati for wraps and rolls | Indian wheat roti for wraps |

whole wheat flour roti for wraps recipe | chapati for wraps and rolls | Indian wheat roti for wraps | with 16 amazing images.

whole wheat flour roti for wraps recipe | chapati for wraps and rolls | Indian wheat roti for wraps is a basic recipe for making healthy wraps. Learn how to make chapati for wraps and rolls.

To make the whole wheat flour roti for wraps, combine the flour, salt and 1 tbsp of oil in a bowl and knead into a soft dough using enough water. Keep aside for 15 minutes. Knead again using remaining ½ tbsp of oil till it is smooth and elastic. Divide into 4 equal portions and roll out each portion of the dough into a thin circle of 225 mm. (9”) diameter using a little flour. Heat a non-stick tava (griddle) on a high flame and when hot, place the roti gently over it. Cook it till small blisters appear on the surface. Turn over the roti and press all over lightly using a muslin cloth till it puffs up. Apply ½ tsp oil on both the sides and cook for few more seconds. Repeat with the remaining dough portions to make 3 more rotis.

Wraps and rolls make ideal on-the-go meals, and are loaded with surprises too. This chapati for wraps and rolls is made entirely with whole wheat flour, which gives it a nice rustic taste and healthy twist too. Normally, store-bought rolls are made with a combination of maida and whole wheat flour, which is kind of unhealthy even if the stuffing is a healthy salad. So, go for this healthier option instead.

Indian wheat roti for wraps can be used to make any wrap or roll. So, you can experiment with different combos stuffed inside. You can stuff them with all your favourite things like veggies, paneer, sprouts etc., and also cheer up your loved ones by packing their rolls with all the stuff they love.

Tips for whole wheat flour roti for wraps. 1. The size of the rotis is big (9” in diameter) as it is used to make a wrap by folding it from all 4 sides. Learn how to make a wrap. It is definitely worth the effort, but if you wish you can make it of the size as per your requirement. 2. You can even make variants of this roti by adding spinach, carrot or beet puree to the dough for a colourful and nutritious boost to your wraps and rolls.

Enjoy whole wheat flour roti for wraps recipe | chapati for wraps and rolls | Indian wheat roti for wraps | with step by step photos.