14 whole wheat pasta recipes
19 whole wheat pasta recipes
whole wheat pasta recipes. healthy whole wheat pasta recipes.As we all know, whole wheat pasta is far healthier than regular pasta. It's like comparing an Indian roti made from whole wheat flour and a Naan which is made from plain flour. No question, always use the whole wheat option to live a healthier lifestyle.
Top 3 healthy whole wheat pasta recipes
Our top 3 whole wheat pasta recipes are all healthy. The whole wheat pasta in tomato sauce is made with low fat milk and freshly made tomato pulp. There is some sweet corn in the recipe and i suggest you drop it from a health angle.
Whole Wheat Pasta in Tomato Sauce
Then we have a super healthy whole wheat pasta in low calorie white sauce made from low fat milk. To it is added lots of vegetables like broccoli, carrots, capsicum and onions which will add fibre to the recipe.
Whole Wheat Pasta in Low Calorie White Sauce
Chunky tomato pasta is made from whole wheat pasta, tomatoes, broccoli and basil. Simple and tasty.
Chunky Tomato Pasta
Whole wheat pasta and salads
Yes, this is a super way to make a salad with some whole wheat pasta. See why the pasta and vegetable salad is a must to make. If you thought pasta dishes are always loaded with calories, due to cheese and white sauce commonly used in their preparation, have a look at this recipe – and you will change your mind. Here, a minimal amount of whole wheat pasta is prepared as a salad along with crunchy and colourful veggies, which not only contribute antioxidants and fibre, but also team up well with the pasta to improve the overall texture and flavour.
Pasta and Vegetable Salad
Whole wheat pasta for kids
Why feed your kids with unhealthy pasta. Make this vegetable pasta for kids which has loads of fibre rich vegetables tossed into it.
Vegetable Pasta, Healthy Kids Veg Pasta
Benefits of whole wheat pasta made from whole wheat flour
Whole Wheat flour used to make whole wheat pasta : Whole wheat flour is excellent for diabetics as they will not shoot up your blood sugar levels as they are a low GI food. Whole wheat flour is rich in Phosphorus which is a major mineral which works closely with calcium to build our bones. Vitamin B9 helps your body to produce and maintain new cells, especially increase red blood cells. See detailed benefits of whole wheat flour and why it's good for you.
Enjoy our whole wheat pasta recipes. healthy whole wheat pasta recipes below.
whole wheat pasta in tomato sauce recipe | whole wheat penne in fresh tomato sauce | healthy pasta … More..
Recipe# 2141
06 December, 2024
calories per serving
The very same irresistible taste, the same luscious mouth-feel and the same unabated excitement of feasting on pasta, … More..
Recipe# 656
06 December, 2024
calories per serving
Who does not drool at the thought of a creamy white sauce? Nevertheless, white sauce loaded with refined … More..
Recipe# 3797
06 December, 2024
calories per serving
whole wheat pasta in low calorie white sauce recipe | whole wheat pasta for weight loss | Indian … More..
Recipe# 3798
06 December, 2024
calories per serving
The steamed spinach dumplings are usually served in a rich cheese sauce, almond sauce or butter sauce. For … More..
Recipe# 3801
06 December, 2024
calories per serving
Yes, pasta can be made healthy too! Here cheesy sauce has been replaced with antioxidant rich spinach. Spaghetti … More..
Recipe# 3883
06 December, 2024
calories per serving
Is this soup an appetizer or a meal itself? Well, the Noodle, Sprouts and Capsicum Soup is so … More..
Recipe# 4226
06 December, 2024
calories per serving
pasta and vegetable salad recipe | easy Indian pasta salad with veggies | marinated pasta salad | zero … More..
Recipe# 4242
06 December, 2024
calories per serving
chunky tomato pasta recipe | healthy pasta for diabetes | tomato basil pasta | with 18 amazing images. … More..
Recipe# 4270
06 December, 2024
calories per serving
)
Whole Wheat Spaghetti with Vegetables in Almond Sauce is a truly attractive dish replete with colourful and crunchy … More..
Recipe# 4391
06 December, 2024
calories per serving
-1816.webp)
Citrus salad, macaroni, veggies, sprouts and fruits combine in a refreshing mint flavoured curd dressing creating a wholesome … More..
Recipe# 5051
06 December, 2024
calories per serving
A smart combination of the right ingredients is essential to ensure the maximum uptake of iron from a … More..
Recipe# 6085
06 December, 2024
calories per serving
how to cook whole wheat pasta recipe | how to boil whole wheat pasta | how to cook … More..
Recipe# 7665
06 December, 2024
calories per serving
calories per serving
whole wheat pasta in tomato sauce recipe | whole wheat penne in fresh tomato sauce | healthy pasta … More..
calories per serving
The very same irresistible taste, the same luscious mouth-feel and the same unabated excitement of feasting on pasta, … More..
calories per serving
Who does not drool at the thought of a creamy white sauce? Nevertheless, white sauce loaded with refined … More..
calories per serving
whole wheat pasta in low calorie white sauce recipe | whole wheat pasta for weight loss | Indian … More..
calories per serving
The steamed spinach dumplings are usually served in a rich cheese sauce, almond sauce or butter sauce. For … More..
calories per serving
Yes, pasta can be made healthy too! Here cheesy sauce has been replaced with antioxidant rich spinach. Spaghetti … More..
calories per serving
Is this soup an appetizer or a meal itself? Well, the Noodle, Sprouts and Capsicum Soup is so … More..
calories per serving
pasta and vegetable salad recipe | easy Indian pasta salad with veggies | marinated pasta salad | zero … More..
calories per serving
chunky tomato pasta recipe | healthy pasta for diabetes | tomato basil pasta | with 18 amazing images. … More..
calories per serving
Whole Wheat Spaghetti with Vegetables in Almond Sauce is a truly attractive dish replete with colourful and crunchy … More..
calories per serving
Citrus salad, macaroni, veggies, sprouts and fruits combine in a refreshing mint flavoured curd dressing creating a wholesome … More..
calories per serving
A smart combination of the right ingredients is essential to ensure the maximum uptake of iron from a … More..
calories per serving
how to cook whole wheat pasta recipe | how to boil whole wheat pasta | how to cook … More..
Related Glossary
.webp)
Follow US
Recipe Categories
- Vitamin B12 Cobalamin Rich Recipes 33 recipes
- Low Calorie, Weight Loss Indian Recipes 421 recipes
- Low Cholesterol Indian Recipes 307 recipes
- Healthy Indian Breakfast 372 recipes
- Indian Diabetic recipes 558 recipes
- Indian Pregnancy recipes 461 recipes
- Zero Oil Indian Recipes 133 recipes
- Iron Rich Indian recipes 267 recipes
- Healthy Indian Acidity recipes 132 recipes
- Healthy Sabzis 108 recipes
- Indian Healthy Veg Snack 275 recipes
- Healthy Heart Recipes 415 recipes
- Healthy Veg Indian Soups 74 recipes
- Calcium Rich Indian Recipes 373 recipes
- High Blood Pressure Indian Recipes 100 recipes
- Healthy Indian Salads Recipes 137 recipes
- Low Carb Indian Diet, recipes 160 recipes
- Hypothyroidism Diet 59 recipes
- Arthritis Diet 68 recipes
- Vitamin K Diet 41 recipes
- High Protein Indian recipes 93 recipes
- Fatty Liver Diet 30 recipes
- PCOS 131 recipes
- Gluten Free Veg Indian 193 recipes
- High Fiber 328 recipes
- Indian Cancer Patients 275 recipes
- Jaundice Diet 45 recipes
- Sprouts 61 recipes
- Typhoid 43 recipes
- Irritable Bowel Syndrome (IBS) 20 recipes
- Kidney Stone Diet 9 recipes
- Home Remedies 213 recipes
- Senior Citizen 195 recipes
- Diet for Dialysis 10 recipes
- Healthy Indian Drinks and Juices 213 recipes
- Gout Indian Recipes 17 recipes
- Potassium Rich 80 recipes
- Vegan 194 recipes
- Forever Young Diet, Anti Aging Indian Diet 255 recipes
- Indian recipes to treat Vomiting 7 recipes
- High in Omega 3 Fatty Acids 31 recipes
- Zinc Rich Foods 55 recipes
- Malaria Diet 17 recipes
- Vitamin B1 Rich Indian Foods, Recipes 101 recipes
- Vitamin A Rich, Beta Carotene, Retinol 87 recipes
- Antioxidant Rich Indian 445 recipes
- Low Veg Glycemic Index 86 recipes
- Lower Blood Pressure Salads 7 recipes
- Healthy Indian Dinner 85 recipes
- Magnesium Rich 94 recipes
- Vitamin C Rich Indian recipes 118 recipes
- Healthy Indian Lunch Recipes 29 recipes
- Lactation 25 recipes
- Hyperthyroidism Diet 46 recipes
- Vitamin E Rich 50 recipes
- Vitamin B3, Niacin Rich 41 recipes
- Post Surgery Diet 42 recipes
- Lower Blood Pressure Desserts Sweets 14 recipes
- Selenium 27 recipes
- Phosphorus Rich Indian Recipes, Foods 74 recipes
- Copper 15 recipes
- Foods Rich in Vitamin B2 Riboflavin 22 recipes
- Vitamin B6 Diet 36 recipes
- Vitamin B9 Rich Folate 50 recipes
- B Vitamins 231 recipes
- Manganese Diet 32 recipes
- Thalassemia 18 recipes
- Marathoners, Endurance Athletes, Triathlete 225 recipes
- Detox Water, Fruit Infused Water 42 recipes
- Lactose Free Dairy Free 22 recipes
- Omega 6 Fatty Acids 32 recipes
- Phytonutrients 51 recipes
- Chronic Kidney Disease Indian recipes 12 recipes
- Selenium1 0 recipes
- Quick Snacks / Quick Starters 385 recipes
- Quick Breakfast Indian 132 recipes
- Quick Sabzis 117 recipes
- Quick Rotis / Parathas 46 recipes
- Quick Indian Sweets 139 recipes
- Quick Stir-Fries 51 recipes
- Quick Vegetarian Indian Soups 72 recipes
- Quick Chutneys 67 recipes
- Quick Vegetarian Rice, khichdi Recipes 56 recipes
- Indian snacks under 10 minutes 44 recipes
- Quick Indian Dips, Gravies & Sauces 103 recipes
- Quick Veg Indian Pizza 17 recipes
- Quick Veg Pasta 25 recipes
- Quick Pickles / Aachar 25 recipes
- Quick Dals / quick Kadhis 29 recipes
- Snacks under 5 minutes 33 recipes
- Quick Healthy Recipes 43 recipes
- Quick Pressure Cooker 46 recipes
- Quick Desserts 48 recipes
- Quick 3 Ingredients 63 recipes
- Quick Indian Desserts 18 recipes
- Quick 4 Ingredients 41 recipes
- Quick 5 Ingredients 41 recipes
- Kids Tiffin Box 318 recipes
- Recipes for Toddlers (1-3 Years) 31 recipes
- Sweet Recipes for Kids 453 recipes
- Recipes for Baby (10 to 12 Months) 14 recipes
- Quick Indian recipes for Kids 72 recipes
- Indian Breakfast Recipes for Kids 192 recipes
- Recipes for Weaning (8 to 9 months) 20 recipes
- Healthy Foods for Kids 195 recipes
- Snack Recipes for Kids 619 recipes
- Recipes Kids can make 36 recipes
- Kids After School 794 recipes
- Kids Jar Snacks 66 recipes
- Finger Foods for Babies, Toddlers and Kids 76 recipes
- Kids Weight Gain 43 recipes
- Kids Wraps and Rolls 23 recipes
- Kids Veg Pasta 27 recipes
- Kids Brain Boosting 68 recipes
- Protein rich food for kids 69 recipes
- Recipes for Weaning 13 recipes
- Kids Pizzas 30 recipes
- Babies, Toddler and Kids Iron Rich Foods 31 recipes
- High Fiber Foods for Kids 39 recipes
- Kids Noodles 37 recipes
- Kids High Energy Indian Foods 103 recipes
- Kids Calcium Rich Indian recipes 91 recipes
- Kids Recipes for Increasing Immunity 10 recipes
- Babies recipes, 6 to 18 months 31 recipes
- Kids Weight Loss 58 recipes
- Teething Recipes for Babies 10 recipes
- Cereals and Pulses for 8 to 9 months Baby 5 recipes
- Weaning foods at 7 months 8 recipes
- Indian Teen 315 recipes
- Starters / Snacks 2137 recipes
- Indian Breakfast Recipes 819 recipes
- Main Course Recipes 925 recipes
- Indian Salads 385 recipes
- Indian Desserts , Sweets 985 recipes
- Indian Soups 249 recipes
- Indian Beverages, Indian Drinks 483 recipes
- Indian Dinner 903 recipes
- Indian Dinner1 0 recipes
- Indian Lunch 830 recipes
- Side Dishes 449 recipes
- Indian Travel Food 433 recipes
- Indian Barbeque1 recipes 22 recipes
- Frozen Foods, Indian Freezer Recipes 67 recipes
- Whole Wheat Recipes 56 recipes
- Indian Comfort Foods 212 recipes
- Dinner Menus 56 recipes
- Easy Indian Veg 70 recipes
- Innovative Indian Recipes 27 recipes
- No Cook Indian 37 recipes
- Advanced Recipes 10 recipes
- Cakes with Eggs 13 recipes
- Microwave 230 recipes
- Oven 619 recipes
- Indian Steamer Recipes 102 recipes
- Kadai Veg 406 recipes
- Indian Barbeque Recipes 43 recipes
- Sizzler tray 15 recipes
- Mixer 566 recipes
- Pressure Cooker 315 recipes
- Tava 646 recipes
- Non-stick Pan 1394 recipes
- Appe Mould 17 recipes
- Pan 223 recipes
- Indian Freezer recipes, meals 56 recipes
- Deep Pan 148 recipes
- Non Stick Kadai Veg 203 recipes
- Refrigerator 176 recipes
- Waffle Indian recipes 6 recipes
- Handi 12 recipes
- Juicer and Hopper 64 recipes
- Grill 30 recipes
- Toaster 21 recipes
- Gas Toaster 7 recipes
- Steam 72 recipes
- No Cooking Veg Indian 335 recipes
- Vegetarian baked Indian recipes 380 recipes
- Boiled Indian recipes 129 recipes
- Deep Fry 259 recipes
- Indian Tawa 266 recipes
- Shallow Fry Indian 25 recipes
- Microwave1 173 recipes
- Saute 274 recipes
- Indian Pressure Cooker 171 recipes
- Stir-fry 100 recipes
- Roasting 0 recipes
-10876.webp)
