4 vaal recipes
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22 recipes using vaal, field beans, butter beans recipes | recipes using vaal, field beans, butter beans | Indian vaal recipes |
22 recipes using vaal, field beans, butter beans recipes | recipes using vaal, field beans, butter beans | Indian vaal recipes |
Health benefits of vaal, field beans, butter beans
Vaal is a storehouse of protein and fibre. The duo of these nutrients makes you feel full for longer, helping cut unnecessary food intake and weight gain. The fibre also aids digestion and maintains digestive health. Beans also appear to have a blood sugar normalizing effect, and may be of benefit to diabetics. The zinc in this dal acts as an antioxidant and helps to protect against cancer and fatigue. They also abound in vitamin B1 which has a role to play in nerve functioning. Upon sprouting, they vitamins and minerals increase manifold.
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This is a popular, easy-fix maharashtrian dish. The combination of jaggery and kokum gives a sweet and tangy … More..
Recipe# 4920
06 December, 2024
calories per serving
A spicy tangy sauce with filling and velvety beans. You can replace the lima beans with veggies of … More..
Recipe# 522
06 December, 2024
calories per serving
An elaborate recipe, no doubt! it might take a little time to prepare, but is definitely not tough … More..
Recipe# 5934
06 December, 2024
calories per serving
how to sprout vaal, lima beans recipe | how to make sprouts val beans | how to sprout … More..
Recipe# 7691
06 December, 2024
calories per serving
calories per serving
This is a popular, easy-fix maharashtrian dish. The combination of jaggery and kokum gives a sweet and tangy … More..
calories per serving
A spicy tangy sauce with filling and velvety beans. You can replace the lima beans with veggies of … More..
calories per serving
An elaborate recipe, no doubt! it might take a little time to prepare, but is definitely not tough … More..
calories per serving
how to sprout vaal, lima beans recipe | how to make sprouts val beans | how to sprout … More..
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