14 dry dates, dried dates, kharek recipes | recipes using dry dates, kharek | Indian dry dates recipes |
14 dry dates, dried dates, kharek recipes | recipes using dry dates, kharek | Indian dry dates recipes |
Indian desserts using dry dates |
1. gond ke ladoo recipe | dinkache ladoo | Rajashthani gaund ke laddu | with 42 amazing images. Gond is an edible gum, extracted from the bark of a tree. Pale, brownish yellow coloured crystals of gaund are easily available in shops. You first need to deep-fry the crystals till they fluff up and then powder them before use in recipes. Gaund is a heat-giving food that is combined with jaggery and heartily devoured in Rajasthan during the winter months in the form of Rajashthani gaund ke laddu.
![gond ke ladoo recipe | dinkache ladoo | Rajashthani gaund ke laddu |]()
gond ke ladoo recipe | dinkache ladoo | Rajashthani gaund ke laddu |
2. Kharek ka Halwa is like nothing you've ever tasted before! The combination of dry dates with full-fat milk gives this halwa a rich and intense texture, while an unusual combination of spices gives it a fabulous aroma and flavour.
![Kharek ka Halwa]()
Kharek ka Halwa
Health benefits of dry dates, dried dates, kharek
Date is a good source of carbohydrate and fiber along with some quantities of calcium and iron. The fibre in them can help in bowel movements and thus improving gut health, while calcium can assist in bone strengthening. Dates do not have significant amounts of fat, cholesterol, protein or sodium.
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