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21 ચોળા એટલે શું? ગ્લોસરી, તેના ઉપયોગ, આરોગ્ય લાભો, રેસીપી recipes

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Recipes using  chawli
Recipes using chawli - Read in English
रेसिपी यूज़िंग चवली - हिन्दी में पढ़ें (Recipes using chawli in Hindi)

3 ચોળાની રેસીપી | ચોળાની રેસિપીઓનો સંગ્રહ | ચોળાના ઉપયોગથી બનતી રેસિપી | chawli recipes in Gujarati | recipes using chawali in Gujarati |  

 

ચોળાની રેસીપી | ચોળાની રેસિપીઓનો સંગ્રહ | ચોળાના ઉપયોગથી બનતી રેસિપી | chawli recipes in Gujarati | recipes using chawali in Gujarati |  

 

 

ચોળા (Benefits of chawli, cowpeas, black eyes beans, balck eyes peas, lobia in Gujarati): ચોળા ફોલેટ અથવા વિટામિન બી 9 થી સમૃદ્ધ તમારા શરીરને નવા કોષો, ખાસ કરીને લાલ રક્તકણો પેદા (red blood cells) કરવા અને જાળવવામાં મદદ કરે છે. થાઇમીનથી સમૃદ્ધ હોવાથી, તે હૃદયની મહત્વની ક્રિયામાં પણ મદદ કરે છે. ચોળા બ્લડ પ્રેશર ઘટાડવામાં ફાયદો કરે છે કારણ કે તે પોટેશિયમથી સમૃદ્ધ છે જે બ્લડ પ્રેશરને નિયંત્રણમાં રાખે છે અને હ્રદયના સ્વાસ્થ્યને ટકાવી રાખે છે. ચોળામાં ફાઇબરનું પ્રમાણ વધુ છે અને ડાયાબિટીસના દર્દીઓ માટે સારું છે. ચોળાના વિગતવાર ફાયદાઓ જુઓ.

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    06 December, 2024

    156

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  • This unusual soup, which combines chawli and beetroot, is an interesting way to include nutrient-rich chawli in your … More..

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    06 December, 2024

    85

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    317

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  • This salad is an all-rounder, with ample nutrients and a balanced blend of flavours and textures too. Chawli … More..

    Recipe# 6042

    06 December, 2024

    103

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  • chawli and sprouted moong salad recipe | chawli vegetable salad with sprouts | healthy Indian cow peas salad … More..

    Recipe# 5801

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    112

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  • Although the main ingredient in this recipe is red chawli, it is undoubtedly the shallots or madras onions … More..

    Recipe# 4922

    06 December, 2024

    0

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  • A cold salad of corn tossed together with a variety of interesting ingredients like Chawli, rajmah and cheese. More..

    Recipe# 1259

    06 December, 2024

    244

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    Recipe# 1690

    06 December, 2024

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  • Lay a mat on a grassy patch, soak in the fresh air, and feast on this nutritious paratha … More..

    Recipe# 632

    06 December, 2024

    350

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  • masala chawli sabzi recipe | lobhia, black eyed beans sabzi | healthy Rajasthani chawli sabzi | with 35 … More..

    Recipe# 3353

    06 December, 2024

    122

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  • For an accompaniment to a main dish, try this novel combination of black-eyed beans (lobhia) with a fresh … More..

    Recipe# 3317

    06 December, 2024

    115

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  • chawli French beans and carrot soup recipe | cowpeas vegetable soup | healthy black eyed bean veg soup … More..

    Recipe# 2984

    06 December, 2024

    69

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    Recipe# 2245

    06 December, 2024

    0

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    Recipe# 2138

    06 December, 2024

    0

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  • chawli mixed vegetable salad | Indian black eyed bean (peas) salad | healthy chawli veg salad | with … More..

    Recipe# 1867

    06 December, 2024

    146

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  • mixed kathol sabzi recipe | Gujarati mixed pulses sabji | healthy mix kathol shaak | with 40 images.mixed … More..

    Recipe# 178

    06 December, 2024

    285

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  • chawli paneer salad recipe | lobhia vegetable salad | healthy cow pea salad with greens | with 44 … More..

    Recipe# 7309

    23 February, 2025

    415

    calories per serving

  • Errissery is one of the most popular vegetable preparations of Kerala. Flavoured with a dry masala of onion, … More..

    Recipe# 7110

    24 February, 2025

    164

    calories per serving

  • chawli bean sabzi recipe | healthy lobhia sabzi | Indian cow pea curry | zero oil chawli bean … More..

    Recipe# 4210

    26 February, 2025

    302

    calories per serving

    156

    calories per serving

    A totally off-beat combination of ingredients is used to make this dhokla but it turns out to be … More..

    54

    calories per serving

    tava alasanda vada recipe | non fried black eyed beans tikki | healthy Andhra cowpea cutlet | tava … More..

    85

    calories per serving

    This unusual soup, which combines chawli and beetroot, is an interesting way to include nutrient-rich chawli in your … More..

    317

    calories per serving

    chawli mint wrap recipe | Indian style chawli wrap | healthy chawli wrap with vegetable curd dressing | … More..

    103

    calories per serving

    This salad is an all-rounder, with ample nutrients and a balanced blend of flavours and textures too. Chawli … More..

    112

    calories per serving

    chawli and sprouted moong salad recipe | chawli vegetable salad with sprouts | healthy Indian cow peas salad … More..

    0

    calories per serving

    Although the main ingredient in this recipe is red chawli, it is undoubtedly the shallots or madras onions … More..

    244

    calories per serving

    A cold salad of corn tossed together with a variety of interesting ingredients like Chawli, rajmah and cheese. More..

    350

    calories per serving

    Lay a mat on a grassy patch, soak in the fresh air, and feast on this nutritious paratha … More..

    122

    calories per serving

    masala chawli sabzi recipe | lobhia, black eyed beans sabzi | healthy Rajasthani chawli sabzi | with 35 … More..

    115

    calories per serving

    For an accompaniment to a main dish, try this novel combination of black-eyed beans (lobhia) with a fresh … More..

    69

    calories per serving

    chawli French beans and carrot soup recipe | cowpeas vegetable soup | healthy black eyed bean veg soup … More..

    0

    calories per serving

      More..

    146

    calories per serving

    chawli mixed vegetable salad | Indian black eyed bean (peas) salad | healthy chawli veg salad | with … More..

    285

    calories per serving

    mixed kathol sabzi recipe | Gujarati mixed pulses sabji | healthy mix kathol shaak | with 40 images.mixed … More..

    415

    calories per serving

    chawli paneer salad recipe | lobhia vegetable salad | healthy cow pea salad with greens | with 44 … More..

    164

    calories per serving

    Errissery is one of the most popular vegetable preparations of Kerala. Flavoured with a dry masala of onion, … More..

    302

    calories per serving

    chawli bean sabzi recipe | healthy lobhia sabzi | Indian cow pea curry | zero oil chawli bean … More..

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