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Healthy Indian Recipes >   Senior Citizen >   Senior Citizen Quick  

13 Senior Citizen Quick Recipes

Last Updated : 17 November, 2024

वरिष्ठ नागरिक झट-पट - हिन्दी में पढ़ें (Senior Citizen Quick in Hindi)
વરિષ્ઠ નાગરિકો માટે ઝટપટ બની જાય તેવી રેસિપિ - ગુજરાતી માં વાંચો (Senior Citizen Quick in Gujarati)

Quick Recipe

Many elderly face the daily challenge of preparing food in the kitchen. It can be an exhausting and daunting task to decide what to cook and to prepare dishes that are ready within no time.

In this section, we have tried to include recipes which can be prepared within 10-20 minutes so that your time and energy is saved.

We have tried to include recipes that are easy to chew and swallow so that it becomes beneficial for those who have dental problems.

· Try out these yummy smoothie recipes which are prepared from fresh fruits such as papaya, avocado, apple, mango and pineapple. Try smoothies like Blueberry Orange and Yoghurt Smoothie and Avocado Spinach Pear Smoothie
These khichdi's can be prepared in no time. They are soft so that you won't have trouble chewing and super delicious. Try Bajra Khichdi
· Breakfast and snacks which are easy to chew and digest is often a challenge for elderly people. For them we have recipes like Chola Dal Dhokla and Maharashtrian Pitla

Senior Citizen

Senior Citizen Easy to Chew

Senior Citizen Easy to Swallow

Senior Citizen Healthy Heart, Low Cholesterol

Senior Citizen Indian

Senior Citizen Iron Rich

Senior Citizen Osteoporosis Calcium Rich

Senior Citizen Rice

Senior Citizen Soup

Senior Citizen Vegetable

Senior Citizen Weight Loss

Senior Citizens Diabetes

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    Recipe# 731

    06 December, 2024

    136

    calories per serving

  • An unusual but extremely nutritious roti made with a combination of ragi and wheat flours reinforced with low … More..

    Recipe# 6147

    06 December, 2024

    95

    calories per serving

    Recipe# 6790

    06 December, 2024

    168

    calories per serving

    136

    calories per serving

    Lemon Rice is an all-time favourite rice preparation in South India, where it is made on a regular … More..

    95

    calories per serving

    An unusual but extremely nutritious roti made with a combination of ragi and wheat flours reinforced with low … More..

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