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Healthy Indian Recipes > Low Calorie, Weight Loss Indian Recipes > Low Calorie Indian Snacks & Starters
99 Low Calorie Indian Snacks & Starters Recipes
Last Updated : 23 January, 2025
Table of Content
Low Calorie Indian Starters, Low Calorie Indian Snacks | weight loss Indian snacks, starters |
low calorie Indian snacks. low calorie Indian starters. No one would like to give up snacks and starters, even when on a weight loss regime. This section is an attempt to make the weight loss menu more interesting. With more than 100 recipes in this section, you are sure to be pleased by a few.
Buckwheat Dhoklas
With options like Baked Oats Puri and Buckwheat Dhoklas, Bajra Carrot and Onion Uttapa and Masala Vadai from South, Cauliflower and Oats Tikki .
Baked Oats Puri
Healthy Moong Chaat from North along with Jowar and Til Nimki from East, this section has recipes to please people across India.
Bajra, Carrot and Onion Uttapa
Along with these also find a few more recipes like Lettuce Wraps, Masala Baked Twisters, Almond Bread, Broccoli and Paneer Satay in Red Pepper Sauce etc. to add more variety to your snacks.
Almond Bread, Homemade Almond Bread Without Eggs
Remember to….
1. Befriend veggies and sprouts to create your own healthy snack.
2. Not get carried away too much with the flavours of these snacks. Keep a check on your portion size.
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Oats Idli
3. Cook certain snacks like Low Fat fries absolutely occasionally. Treat yourself with it when you have achieved a particular weight loss goal.
Buckwheat Pancakes, Kuttu Pancake Diabetic Snacks
4. Not serve these snacks with fat laden accompaniments.
Low Calorie Indian Snacks & Starters, Steamed Snacks
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Sprouts Dhokla
1. These Karela Muthias will surely make you a fan of karela, the addition of onions and garlic adds to its flavour. They are good for weight watchers and also diabetic friendly.
Karela Muthias
2. Oats Methi Muthia recipe proves that you can make healthier versions of almost any dish by throwing in a few thoughtful ingredients like oats and methi in this case. Steaming ensures minimal use of oil making this a great option for weight-watchers.
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Oats Methi Muthia
3. Dal Pandoli is a gujarati steamed snack great for weight loss loaded with nutrients like protein, fibre, vitamin A and iron.
Dal Pandoli
Enjoy this healthy steamed snack with Healthy Green Chutney.
Low Calorie Indian Snacks & Starters, Low Calorie Tikkis
Chana Dal and Cabbage Tikki
Be it a kid or an adult, tikkis are loved by one and all. Make your tikkis fibre rich by adding ingredients like oats and sprouts.
1. Mixed Sprouts and Chana Dal Tikki is a great way to add fibre to your daily diet, have them with low calorie chutney or low calorie dips of your choice.
Mixed Sprouts and Chana Dal Tikki
2. Oats and Moong Dal Tikki is perfect for evening snacks to satisfy your hungry tummy as they are quite filling. Add goodness of soya and spinach to your tikkis.
Oats Moong Dal Tikki
3. Hara Bhara Soya Tikkis, it’s good for people on a weight loss diet. Moreover, the garlic in it will also help in reducing cholesterol levels.
Low calorie Indian starters
1. Malai paneer balls mixed with sesame seeds
Malai Paneer Mixed Sesame Seed Balls, Cold Starter
Malai Paneer Dill Balls, Cold Starter
3. Masala Appe : Quick and easy snack made with idli batter, the Masala Appe is worth calling as Magic Appe, because it’s superb texture and amazing flavour make it a great hit with everybody.
Masala Appe
4. Spicy tava idlis : leftover idlis cooked on a tava in butter with Indian spices and vegetables. Hence they are also called South Indian tava vegetable idlis due to the presence of onions and tomatoes.
Spicy Tava Idlis
5. This healthy moong dal paneer tikki is good for your heart, helps control acidity and can be enjoyed by diabetics too. The fibre in yellow moong dal prevents the deposition of bad cholesterol (LDL) in the arteries, thereby improving heart health.
Moong Dal and Paneer Tikki (low Calorie Snack)
6. Moong dal ki chaat : healthy moong dal chaat has a combo of protein rich yellow moong dal and nutria-dense fruits and veggies.
Moong Dal Ki Chaat (100 Calorie Snacks)
Low Calorie Gujarati recipes
The Gujaratis love their low calorie homemade snacks from
Moong Dal Dhokla
Green Pea Pankis
Methi Moong Dal Dhokla
4. Nachni Khichu which is rich in protein, fibre and iron.
5. Masala Khakhra with only 54 calories.
Masala Khakhra
6. healthy khakhra chivda as perfect snacks to carry on the go or keep at work.
Healthy Khakhra Chivda, Healthy Jar Snack
Low calorie healthy South Indian recipes
See the healthiest low calorie idli options we have.
1. dal and vegetable idli recipe
Dal and Vegetable Idli
2. moong sprouts and palak idli recipe,
Sprouts and Palak Idli
3. green moong dal and vegetable idli recipe or
4. barley idli which has no rice.
Barley Idli
Low calorie healthy Indian rotis :
Our collection of rotis does not use plain flour, sugar, or any other unhealthy ingredients.
1. bajra roti,
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Bajra Rotla
2. jowar roti, .
Jowar Roti
3. stuffed nachni roti recipe ,
Stuffed Nachni Roti, Healthy Ragi Roti
4. ragi roti recipe, and
Ragi Roti
See our super healthy low calorie dosa recipes. These recipes have no rice used.
1. nachni dosa,
Nachni Dosa, Ragi Dosa Made with Whole Nachni
2. quinoa dosa,
Quinoa Dosa
3. oats dosa,
Healthy Oats Dosa
4 Flour Dosa, Mixed Flour Dosa
5. spinach dosa or
6. buckwheat dosa which has ZERO rice used.
Buckwheat Dosa
Serve it with a healthy sambar or coconut chutney.
Coconut Chutney
Enjoy these low calorie Indian snacks, low calorie Indian starters with a healthy accompaniment of your choice and the low calorier articles below.
low calorie brown bread | low calorie whole wheat bread | healthy Indian brown bread | homemade brown … More..
Recipe# 2090
11 March, 2025
calories per serving
oats moong dal tikki recipe | moong dal tikki with oats | healthy oats moong dal tikki | … More..
Recipe# 5594
06 December, 2024
calories per serving
moong dal ki chaat recipe | healthy moong dal chaat | chaat for weight loss, diabetics | with … More..
Recipe# 4752
11 March, 2025
calories per serving
nutritious thalipeeth recipe | healthy multigrain thalipeeth | jowar bajra thalipeeth | thalipeeth for diabetes | With 17 … More..
Recipe# 3993
12 December, 2024
calories per serving
sprouts dhokla recipe | healthy sprouts dhokla | sprouted moong dhokla | sprouts dhokla with spinach | with … More..
Recipe# 5958
27 December, 2024
calories per serving
Recipe# 2165
06 December, 2024
calories per serving
chhena recipe | home made chenna | base ingredient for Bengali sweets | fresh chhena | with 13 … More..
Recipe# 3856
20 December, 2024
calories per serving
methi khakhra | whole wheat methi khakhra | gujarati methi khakhra | fenugreek flat bread | with 20 … More..
Recipe# 1892
27 December, 2024
calories per serving
sprouted moong and methi chilla recipe | healthy moong sprouts chilla | Indian methi cheela | sprouts chilla … More..
Recipe# 4782
06 December, 2024
calories per serving
cabbage muhtia recipe | Gujarati cabbage jowar muthia | healthy kobi jowar muthia | kobi na muthiya | … More..
Recipe# 3282
06 December, 2024
calories per serving
calories per serving
low calorie brown bread | low calorie whole wheat bread | healthy Indian brown bread | homemade brown … More..
calories per serving
oats moong dal tikki recipe | moong dal tikki with oats | healthy oats moong dal tikki | … More..
calories per serving
moong dal ki chaat recipe | healthy moong dal chaat | chaat for weight loss, diabetics | with … More..
calories per serving
nutritious thalipeeth recipe | healthy multigrain thalipeeth | jowar bajra thalipeeth | thalipeeth for diabetes | With 17 … More..
calories per serving
sprouts dhokla recipe | healthy sprouts dhokla | sprouted moong dhokla | sprouts dhokla with spinach | with … More..
calories per serving
chhena recipe | home made chenna | base ingredient for Bengali sweets | fresh chhena | with 13 … More..
calories per serving
methi khakhra | whole wheat methi khakhra | gujarati methi khakhra | fenugreek flat bread | with 20 … More..
calories per serving
sprouted moong and methi chilla recipe | healthy moong sprouts chilla | Indian methi cheela | sprouts chilla … More..
calories per serving
cabbage muhtia recipe | Gujarati cabbage jowar muthia | healthy kobi jowar muthia | kobi na muthiya | … More..
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