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Healthy Indian Recipes >   Low Calorie, Weight Loss Indian Recipes >   Low Calorie Indian Dinner  

28 Low Calorie Indian Dinner Recipes

Last Updated : 10 March, 2025

Low Calorie Indian Dinner
कम कैलोरी डिनर रेसिपी - हिन्दी में पढ़ें (Low Calorie Indian Dinner in Hindi)
રાત્રિના ભોજન માટે ઓછી કેલરીવાલી રેસીપી - ગુજરાતી માં વાંચો (Low Calorie Indian Dinner in Gujarati)

Low Calorie Indian Dinner Recipes

Indian low calorie dinner recipes. Dinner is the most relaxing meal of the day as you are at home in a comfortable enclosure. Well, some would like to try their hands on a variety of new delicacies and other would love to make their own creations with a twist. But we usually think that delicious recipes are always fattening and do not help in weight loss. This section is all about toothsome, healthy and nourishing culinary fare moreover being low in calorie it is good for weight loss. Make these recipes an essential part of your dinner and ward off the worry of sourcing vitamins and minerals – the healthy way.

 

Low Calorie Indian Dinner Recipes, Subzi Recipes

Masala KarelaMasala Karela

Try this lip smacking dry gravy called Gavarfali ki Sukhi Subzi with phulkas of your choice, fibre rich boost of cluster beans in your dinner will help you lower your cholesterol levels.

Gavarfali ki Sukhi Subzi Gavarfali ki Sukhi Subzi

 

Ringna Vatana is a unique recipes where brinjals are marinated combined with green peas to make an interesting subzi which is low cal, high fibre, folic acid and phosphorus rich.

 Ringna Vatana

 Ringna Vatana

Normally cauliflower is cooked as florets but here’s a recipe that uses grated cauliflower. Grated Cauliflower with Peas is a zero oil subzi amazing for weight watchers as it gives only 57 kcal per serving.

 Grated Cauliflower with Peas

 Grated Cauliflower with Peas

French Beans and Chana Dal Stir-Fry is especially beneficial for diabetics as the fibre present in French beans binds the glucose and slows down its absorption thereby preventing a quick rise in blood sugar levels.

 French Bean and Chana Dal Stir-fry

 French Bean and Chana Dal Stir-fry

 

Low Calorie Indian Dinner Recipes, Roti Recipes

Eat your favourite subzis with a choice of low calorie rotis from our category here. Add flavours to your regular dough and make your rotis exciting with adding ingredients like garlic, vegetables such as fenugreek leaves, spinach, pumpkin or even paneer. Enjoy this Nutritious Lehsuni Methi Roti a soft and fluffy flavourful roti with any healthy subzi of your choice.

 Nutritious Lehsuni Methi Roti

 Nutritious Lehsuni Methi Roti

Our favourite from the roti’s section is Kaddu Palak Ki Roti as it’s packed with nutrients which come from pumpkin and spinach that not only boosts the colour but also add antioxidants like vitamin A and lutein.

 Paneer Methi Roti

 Paneer Methi Roti

 

Make your rotis protein rich by adding ingredients like curds and paneer to the dough. Paneer Methi Roti is loaded with good quality protein, you can serve it with a bowl of low fat curds or any low fat subzi.

Minty Soya RotiMinty Soya Roti

Enjoy these simple healthier low calorie dinner recipes as a part of your meals and also try our other low calorie recipes given below.

Happy Cooking!!! 

 

Low Calorie, Weight Loss Basic Recipes

Low Calorie Dals, Kadhis

Low Calorie Salads & Raitas

Low Calorie Soups

  • karela tikki recipe |bottle gourd tikki | healthy Indian tikki | karela tikki with garlic tomato chutney | … More..

    Recipe# 4261

    06 December, 2024

    34

    calories per serving

  • papaya tarkari recipe | Bengali style raw papaya sabzi | healthy papaya tarkari vegetable | with 37 amazing … More..

    Recipe# 5872

    31 January, 2025

    60

    calories per serving

  • cabbage pulao recipe | spicy patta gobi pulao | healthy Indian cabbage rice | with 30 amazing images. … More..

    Recipe# 3795

    06 December, 2024

    218

    calories per serving

  • buckwheat moong and vegetable khichdi recipe | buckwheat vegetable khichdi | healthy kuttu vegetable khichdi | with 33 … More..

    Recipe# 3251

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    190

    calories per serving

  • zero oil fada ni khichdi recipe | zero oil dalia khichdi | zero oil healthy moong dal lapsi … More..

    Recipe# 4173

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    117

    calories per serving

  • ringna vatana nu shaak recipe | matar aloo baingan ki sabzi | brinjal potato peas curry | with … More..

    Recipe# 260

    06 December, 2024

    227

    calories per serving

  • An all-time favourite with South Indians, Tomato Rice is a spicy and tangy rice preparation that is ideal … More..

    Recipe# 5039

    06 December, 2024

    196

    calories per serving

  • raw papaya and cabbage stir fry recipe | healthy raw papaya stir fry | low calorie vegetable stir … More..

    Recipe# 3985

    06 December, 2024

    48

    calories per serving

  • healthy gehun ki bikaneri khichdi recipe | gehun ki khichdi for diabetes | whole wheat khichdi | protein … More..

    Recipe# 4004

    24 March, 2025

    141

    calories per serving

  • potato chana salad | potato chickpea salad | indian chickpea salad | with 13 amazing images. potato chick … More..

    Recipe# 3590

    06 December, 2024

    135

    calories per serving

    34

    calories per serving

    karela tikki recipe |bottle gourd tikki | healthy Indian tikki | karela tikki with garlic tomato chutney | … More..

    60

    calories per serving

    papaya tarkari recipe | Bengali style raw papaya sabzi | healthy papaya tarkari vegetable | with 37 amazing … More..

    218

    calories per serving

    cabbage pulao recipe | spicy patta gobi pulao | healthy Indian cabbage rice | with 30 amazing images. … More..

    190

    calories per serving

    buckwheat moong and vegetable khichdi recipe | buckwheat vegetable khichdi | healthy kuttu vegetable khichdi | with 33 … More..

    117

    calories per serving

    zero oil fada ni khichdi recipe | zero oil dalia khichdi | zero oil healthy moong dal lapsi … More..

    227

    calories per serving

    ringna vatana nu shaak recipe | matar aloo baingan ki sabzi | brinjal potato peas curry | with … More..

    196

    calories per serving

    An all-time favourite with South Indians, Tomato Rice is a spicy and tangy rice preparation that is ideal … More..

    48

    calories per serving

    raw papaya and cabbage stir fry recipe | healthy raw papaya stir fry | low calorie vegetable stir … More..

    141

    calories per serving

    healthy gehun ki bikaneri khichdi recipe | gehun ki khichdi for diabetes | whole wheat khichdi | protein … More..

    135

    calories per serving

    potato chana salad | potato chickpea salad | indian chickpea salad | with 13 amazing images. potato chick … More..

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