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Healthy Indian Recipes >   Low Calorie, Weight Loss Indian Recipes >   Low Calorie Indian Dinner  

28 Low Calorie Indian Dinner Recipes

Last Updated : 10 March, 2025

Low Calorie Indian Dinner
कम कैलोरी डिनर रेसिपी - हिन्दी में पढ़ें (Low Calorie Indian Dinner in Hindi)
રાત્રિના ભોજન માટે ઓછી કેલરીવાલી રેસીપી - ગુજરાતી માં વાંચો (Low Calorie Indian Dinner in Gujarati)

Low Calorie Indian Dinner Recipes

Indian low calorie dinner recipes. Dinner is the most relaxing meal of the day as you are at home in a comfortable enclosure. Well, some would like to try their hands on a variety of new delicacies and other would love to make their own creations with a twist. But we usually think that delicious recipes are always fattening and do not help in weight loss. This section is all about toothsome, healthy and nourishing culinary fare moreover being low in calorie it is good for weight loss. Make these recipes an essential part of your dinner and ward off the worry of sourcing vitamins and minerals – the healthy way.

 

Low Calorie Indian Dinner Recipes, Subzi Recipes

Masala KarelaMasala Karela

Try this lip smacking dry gravy called Gavarfali ki Sukhi Subzi with phulkas of your choice, fibre rich boost of cluster beans in your dinner will help you lower your cholesterol levels.

Gavarfali ki Sukhi Subzi Gavarfali ki Sukhi Subzi

 

Ringna Vatana is a unique recipes where brinjals are marinated combined with green peas to make an interesting subzi which is low cal, high fibre, folic acid and phosphorus rich.

 Ringna Vatana

 Ringna Vatana

Normally cauliflower is cooked as florets but here’s a recipe that uses grated cauliflower. Grated Cauliflower with Peas is a zero oil subzi amazing for weight watchers as it gives only 57 kcal per serving.

 Grated Cauliflower with Peas

 Grated Cauliflower with Peas

French Beans and Chana Dal Stir-Fry is especially beneficial for diabetics as the fibre present in French beans binds the glucose and slows down its absorption thereby preventing a quick rise in blood sugar levels.

 French Bean and Chana Dal Stir-fry

 French Bean and Chana Dal Stir-fry

 

Low Calorie Indian Dinner Recipes, Roti Recipes

Eat your favourite subzis with a choice of low calorie rotis from our category here. Add flavours to your regular dough and make your rotis exciting with adding ingredients like garlic, vegetables such as fenugreek leaves, spinach, pumpkin or even paneer. Enjoy this Nutritious Lehsuni Methi Roti a soft and fluffy flavourful roti with any healthy subzi of your choice.

 Nutritious Lehsuni Methi Roti

 Nutritious Lehsuni Methi Roti

Our favourite from the roti’s section is Kaddu Palak Ki Roti as it’s packed with nutrients which come from pumpkin and spinach that not only boosts the colour but also add antioxidants like vitamin A and lutein.

 Paneer Methi Roti

 Paneer Methi Roti

 

Make your rotis protein rich by adding ingredients like curds and paneer to the dough. Paneer Methi Roti is loaded with good quality protein, you can serve it with a bowl of low fat curds or any low fat subzi.

Minty Soya RotiMinty Soya Roti

Enjoy these simple healthier low calorie dinner recipes as a part of your meals and also try our other low calorie recipes given below.

Happy Cooking!!! 

 

Low Calorie, Weight Loss Basic Recipes

Low Calorie Dals, Kadhis

Low Calorie Salads & Raitas

Low Calorie Soups

  • Maharashtrian patal bhaji recipe | palak ki patal bhaji | healthy patal bhaji | with step by step … More..

    Recipe# 1861

    23 December, 2024

    164

    calories per serving

  • gavarfali ki sukhi sabzi recipe | gavar ki sabzi | cluster beans Indian vegetable | dry gavarfali sabzi … More..

    Recipe# 3999

    20 January, 2025

    52

    calories per serving

  • bajra whole moong and green pea khichdi recipe | whole moong bajra and green pea khichdi | healthy … More..

    Recipe# 6084

    06 December, 2024

    142

    calories per serving

  • green peas masala recipe | restaurant style green peas masala curry | dhaba style matar masala |green peas … More..

    Recipe# 2391

    27 December, 2024

    243

    calories per serving

  • masoor dal and paneer soup recipe | masoor dal soup for weight loss | healthy dal paneer soup … More..

    Recipe# 247

    06 December, 2024

    109

    calories per serving

  • paneer veggie wrap | paneer vegetable wrap | paneer frankie | healthy paneer wrap | with 30 mazing … More..

    Recipe# 4269

    06 December, 2024

    181

    calories per serving

  • Biryani is known to be a rich and luxurious preparation of rice and vegetables. While it traditionally contains … More..

    Recipe# 3300

    06 December, 2024

    101

    calories per serving

  • beetroot and sesame roti recipe | healthy beetroot and sesame thepla | beetroot paratha – healthy breakfast | … More..

    Recipe# 6027

    04 February, 2025

    58

    calories per serving

  • one meal soup recipe | healthy Indian dal vegetable soup | low salt yellow dal vegetable soup | … More..

    Recipe# 4293

    06 December, 2024

    102

    calories per serving

  • paneer tamatar paratha recipe | healthy tomato paneer paratha | stuffed tomato paratha | with 28 amazing images. … More..

    Recipe# 5036

    06 December, 2024

    80

    calories per serving

    164

    calories per serving

    Maharashtrian patal bhaji recipe | palak ki patal bhaji | healthy patal bhaji | with step by step … More..

    52

    calories per serving

    gavarfali ki sukhi sabzi recipe | gavar ki sabzi | cluster beans Indian vegetable | dry gavarfali sabzi … More..

    142

    calories per serving

    bajra whole moong and green pea khichdi recipe | whole moong bajra and green pea khichdi | healthy … More..

    243

    calories per serving

    green peas masala recipe | restaurant style green peas masala curry | dhaba style matar masala |green peas … More..

    109

    calories per serving

    masoor dal and paneer soup recipe | masoor dal soup for weight loss | healthy dal paneer soup … More..

    181

    calories per serving

    paneer veggie wrap | paneer vegetable wrap | paneer frankie | healthy paneer wrap | with 30 mazing … More..

    101

    calories per serving

    Biryani is known to be a rich and luxurious preparation of rice and vegetables. While it traditionally contains … More..

    58

    calories per serving

    beetroot and sesame roti recipe | healthy beetroot and sesame thepla | beetroot paratha – healthy breakfast | … More..

    102

    calories per serving

    one meal soup recipe | healthy Indian dal vegetable soup | low salt yellow dal vegetable soup | … More..

    80

    calories per serving

    paneer tamatar paratha recipe | healthy tomato paneer paratha | stuffed tomato paratha | with 28 amazing images. … More..

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