This category has been viewed 54317 times
Course > Indian Travel Food > Indian Travel Food Idli, Dosa, Upma
27 Indian Travel Food Idli, Dosa, Upma Recipes
Last Updated : 21 March, 2025

Table of Content
Indian Travel Food Idli, Dosa, Upma Recipes | 22 Indian Veg Breakfast for Travelling | Homemade Vegetarian Travel Food South Indian Recipes |
Indian Travel Food Idli, Dosa, Upma Recipes | 22 Indian Veg Breakfast for Travelling | Homemade Vegetarian Travel Food South Indian Recipes | Like parathas, puris and theplas, idlis, dosas and upmas are also all-time favourite travel foods. While these used to be more popular in South India earlier, nowadays this distinction is fading as people are beginning to enjoy foods from across the country. Idlis, dosa and upma also serve as perfect foods for travelling.
Indian travel food idli recipes
Fluffy as cotton balls, white as the moon’ - every South Indian remembers those fond descriptions of Idli that mom used to convince them to eat breakfast when they were kids.
Idli has a good shelf life and is thus a perfect choice for travelling. Idlis is also easy to make and pack in large quantities; so many people prefer to carry it along while travelling in large parties. If you make the batter beforehand, then all you need to do is steam the idlis, let them cool, coat them with til oil and pack them.
idli recipe | idli batter recipe | South Indian style idli | soft idli |

If you expect to keep the idlis for a whole day, then it is common to also apply some malgapodi on the idlis along with the til oil. This is called milgapodi idli. You can make south indian milagai podi ildi with button idlis made in a mini idli plate. This will look even more appetizing for kids! Also pack some Masala Pineapple in another box.
Being a fermented and steamed food, idli is believed to be very healthy and safe. So, nobody thinks twice before buying a pack and relishing every mouthful of it!
milagai podi ildi | podi idli | south indian milagai podi ildi |
Since quick rava idli is steamed, it is easier to digest than upma, has a convenient form factor for serving as well as packing. suji idli for tiffin box stays soft and humid for longer. The batter for quick rava idli is a mixture of rava and curds with a traditional tempering that imparts an enjoyable flavour to the idlis.
This quick rava idli does not require any fermentation and will come in very handy when you do not have batter or enough time to prepare anything else in the morning to pack in the tiffin box!
Veg stuffed idli recipe | soft stuffed idli | South Indian stuffed idli | how to make masala stuffed idli is a unique way of serving idli. A delicious snack that combines the sumptuousness of idlis with the great taste and goodness of mixed veggies. The idli batter for this South Indian stuffed idli is relatively easy to make, as you just need to soak and blend all the ingredients together and ferment.
Veggies like carrot and French beans add crunchiness to the masala stuffed idli. You don’t need to boil the vegetables as they are sautéed. So just chop them finely.
veg stuffed idli recipe | soft stuffed idli | South Indian stuffed idli | how to make masala stuffed idli |
While idli is normally served with chutney and sambhar, while travelling it is customary to serve it with dry chutney powders as one does not have to worry about leakage or spoilage. You can try chutney podi recipe | Thengai powder | Chutney podi with coconut.
Indian travel food dosa recipes
Dosa is also a good travel food. The dosas cooked with ghee, oil or butter, get a special flavour and texture as they cool, which is quite different from how they taste when hot and fresh.
When preparing dosas for travel, it is important to make them slightly thicker than usual and also a little moist. If you ask elderly women in South India, they will share with you the secret of making ‘travel dosas’. You need to spread the dosa on the tava. After it cooks on one side, take very little water and sprinkle it on the dosa before turning around to cook the other side.
Quick rice dosa recipe is an ideal South Indian breakfast recipe, which is quick and a great alternative to sada dosa as this is a no fermentation quick rice dosa. So save the long hours of waiting for fermentation.
As this dosa requires no soaking or fermentation it can be prepared in a jiffy and the addition of cooked rice makes this instant rice dosa soft despite of not soaking the raw rice.
quick rice dosa recipe | instant rice dosa | no fermentation quick rice dosa |
While this no fermenting poha yellow moong dal dosa requires an hour and a half of soaking, the batter does not need to be fermented. So it is instant. The rich aroma of the dosa being cooked in ghee suits as a breakfast fare or a snack treat as well. The appetizing aroma of fenugreek seeds, the crisp texture acquired from poha, the semi-spicy flavour and nice colour set this how to make moong dal dosa a notch higher than others.
poha yellow moong dal dosa recipe | how to make moong dal dosa | instant moong dal dosa | no fermenting moong dal dosa |
Mixed flour dosa is made with a fermented batter of soaked and ground urad combined with the right proportions of four readymade flours. The 4 flour dosa is super tasty and notably satiating!
These soft and fluffy dosas will stay good for a day or two. Allow them to cool completely, then wrap in banana leaves (or foil paper if you can’t get leaves), and pack in an airtight container. Relish the dosas with dry chutney powders.
4 Flour Dosa, Mixed Flour Dosa
Indian travel food upma recipes
Upma is one of the most common South Indian breakfast recipes, which is now popular all over India. rava upma is a quick preparation using common ingredients available in the Indian kitchen, and so it can be made without much ado.
I would like to share some important tips to make the perfect rava upma. Mix the Upma well and cook on a medium flame for not more than 1 minute, while stirring continuously. Cooking for a long period of time, after the addition of lemon can make rava upma bitter.
You can also pack this rava upma while travelling but it will stay fresh only for 4 to 5 hours when packed in a hot case, unlike idlis and dosas that can be kept for almost a day.
After cooking, allow the upma to cool completely, drizzle a little oil or melted ghee if it appears dry, and break the lumps, if any, with the back of a spoon. Now, pack in your container.
upma recipe | rava upma | sooji upma | quick upma recipe | breakfast upma |
Semiya upma recipe | vermicelli upma | semiya upma Kerala style | seviyan upma is a popular breakfast recipe, which is an everyday fare as well made and served on occasions too.
What is more, this Semiya Upma snack is also easy to prepare and so a good choice when you need to prepare a meal within minutes for a journey!
Idli upma is made from leftover idlis. idli upma with leftover idli is how South Indian typically finish off leftover idlis. Sometimes, people even make idli upma out of fresh idlis, as it is an interesting alternative to usual Idli and dosas.
The semiya upma and idli upma stays for long hours as compared to rava upma.
idli upma recipe | idli upma with leftover idli | healthy idli upma |
Points to remember when packing Idlis, Dosas and Upmas
Points to remember when packing Idlis, Dosas and Upmas | |
---|---|
1. | Allow the idlis to cool, coat them with til oil and then pack. |
2. | Make the dosas soft and slightly thick. Let them cool before packing. |
3. | Wrap the idlis and dosas preferably in banana leaves or in foil wrapper. Then pack them in your containers. |
4. | Don’t make the upma too dry. After it cools completely, drizzle a little oil or melted ghee on the upma and break up the lumps with the back of a spoon. Then pack in an airtight container. |
5. | Pack these dishes with dry chutney powders like milagai podi (malgapodi) or tomato pickle and, if possible, a cup of buttermilk or curds. |
Enjoy our Indian Travel Food Idli, Dosa, Upma Recipes | 22 Indian Veg Breakfast for Travelling | Homemade Vegetarian Travel Food South Indian Recipes | and other Indian Travel Food Recipes.
18 Indian Travel Food Dhokla Recipes
29 Indian Travel Food Dry Snacks Recipes
21 Indian Travel Food Paratha Recipes
19 Indian Travel Food Rice Recipes
18 Indian Travel Food Sabzi Recipes
Indian Travel Food Sandwiches Recipes
Happy Cooking!

idli recipe | idli batter recipe | South Indian style idli | soft idli | with 30 amazing … More..
Recipe# 2324
17 December, 2024
calories per serving
upma | rava upma | sooji upma | quick upma recipe | breakfast upma | with 19 amazing … More..
Recipe# 5857
17 December, 2024
calories per serving
sooji idli | instant rava idli | suji idli | instant suji ki idli | with 16 amazing … More..
Recipe# 2128
17 December, 2024
calories per serving
how to make soft idli recipe | perfect idli batter recipe | idli sambar | South Indian breakfast … More..
Recipe# 4926
17 December, 2024
calories per serving
broken wheat upma recipe | dalia upma | healthy dalia upma | godi upma | with 22 amazing … More..
Recipe# 3596
17 December, 2024
calories per serving
bread upma recipe in a microwave | microwave bread upma | bread upma for breakfast | bread upma … More..
Recipe# 5552
06 December, 2024
calories per serving
semiya upma recipe | vermicelli upma | South Indian style semiya upma | shavige uppittu | with 31 … More..
Recipe# 2928
06 December, 2024
calories per serving
4 flour dosa recipe | mixed flour dosa | jowar bajra ragi and whole wheat flour dosa | … More..
Recipe# 6184
22 January, 2025
calories per serving
oats rava palak dhokla recipe | instant rava and oats dhokla | spinach oats dhokla | instant oats … More..
Recipe# 5875
06 December, 2024
calories per serving
tava idli recipe | spicy tava idli | South Indian tava vegetable idlis | with 20 amazing images.tava … More..
Recipe# 2338
06 December, 2024
calories per serving
calories per serving
idli recipe | idli batter recipe | South Indian style idli | soft idli | with 30 amazing … More..
calories per serving
upma | rava upma | sooji upma | quick upma recipe | breakfast upma | with 19 amazing … More..
calories per serving
sooji idli | instant rava idli | suji idli | instant suji ki idli | with 16 amazing … More..
calories per serving
how to make soft idli recipe | perfect idli batter recipe | idli sambar | South Indian breakfast … More..
calories per serving
broken wheat upma recipe | dalia upma | healthy dalia upma | godi upma | with 22 amazing … More..
calories per serving
bread upma recipe in a microwave | microwave bread upma | bread upma for breakfast | bread upma … More..
calories per serving
semiya upma recipe | vermicelli upma | South Indian style semiya upma | shavige uppittu | with 31 … More..
calories per serving
4 flour dosa recipe | mixed flour dosa | jowar bajra ragi and whole wheat flour dosa | … More..
calories per serving
oats rava palak dhokla recipe | instant rava and oats dhokla | spinach oats dhokla | instant oats … More..
calories per serving
tava idli recipe | spicy tava idli | South Indian tava vegetable idlis | with 20 amazing images.tava … More..


Related Recipes
Follow US
Recipe Categories
- Vitamin B12 Cobalamin Rich Recipes 33 recipes
- Low Calorie, Weight Loss Indian Recipes 421 recipes
- Low Cholesterol Indian Recipes 307 recipes
- Healthy Indian Breakfast 372 recipes
- Indian Diabetic recipes 558 recipes
- Indian Pregnancy recipes 461 recipes
- Zero Oil Indian Recipes 133 recipes
- Iron Rich Indian recipes 267 recipes
- Healthy Indian Acidity recipes 132 recipes
- Healthy Sabzis 108 recipes
- Indian Healthy Veg Snack 275 recipes
- Healthy Heart Recipes 415 recipes
- Healthy Veg Indian Soups 74 recipes
- Calcium Rich Indian Recipes 373 recipes
- High Blood Pressure Indian Recipes 99 recipes
- Healthy Indian Salads Recipes 137 recipes
- Low Carb Indian Diet, recipes 160 recipes
- Hypothyroidism Diet 59 recipes
- Arthritis Diet 68 recipes
- Vitamin K Diet 41 recipes
- High Protein Indian recipes 93 recipes
- Fatty Liver Diet 30 recipes
- PCOS 131 recipes
- Gluten Free Veg Indian 193 recipes
- High Fiber 328 recipes
- Indian Cancer Patients 275 recipes
- Jaundice Diet 45 recipes
- Sprouts 61 recipes
- Typhoid 43 recipes
- Irritable Bowel Syndrome (IBS) 20 recipes
- Kidney Stone Diet 9 recipes
- Home Remedies 213 recipes
- Senior Citizen 195 recipes
- Diet for Dialysis 10 recipes
- Healthy Indian Drinks and Juices 212 recipes
- Gout Indian Recipes 17 recipes
- Potassium Rich 80 recipes
- Vegan 194 recipes
- Forever Young Diet, Anti Aging Indian Diet 255 recipes
- Indian recipes to treat Vomiting 7 recipes
- High in Omega 3 Fatty Acids 31 recipes
- Zinc Rich Foods 55 recipes
- Malaria Diet 17 recipes
- Vitamin B1 Rich Indian Foods, Recipes 101 recipes
- Vitamin A Rich, Beta Carotene, Retinol 87 recipes
- Antioxidant Rich Indian 445 recipes
- Lower Blood Pressure Salads 7 recipes
- Low Veg Glycemic Index 86 recipes
- Healthy Indian Dinner 85 recipes
- Magnesium Rich 94 recipes
- Vitamin C Rich Indian recipes 118 recipes
- Healthy Indian Lunch Recipes 29 recipes
- Lactation 25 recipes
- Hyperthyroidism Diet 46 recipes
- Vitamin B3, Niacin Rich 41 recipes
- Vitamin E Rich 50 recipes
- Post Surgery Diet 42 recipes
- Lower Blood Pressure Desserts Sweets 14 recipes
- Selenium 27 recipes
- Phosphorus Rich Indian Recipes, Foods 74 recipes
- Copper 15 recipes
- Foods Rich in Vitamin B2 Riboflavin 22 recipes
- Vitamin B6 Diet 36 recipes
- Vitamin B9 Rich Folate 50 recipes
- B Vitamins 231 recipes
- Manganese Diet 32 recipes
- Thalassemia 18 recipes
- Marathoners, Endurance Athletes, Triathlete 225 recipes
- Detox Water, Fruit Infused Water 42 recipes
- Lactose Free Dairy Free 22 recipes
- Omega 6 Fatty Acids 32 recipes
- Phytonutrients 51 recipes
- Chronic Kidney Disease Indian recipes 12 recipes
- Selenium1 0 recipes
- Quick Snacks / Quick Starters 385 recipes
- Quick Breakfast Indian 132 recipes
- Quick Sabzis 117 recipes
- Quick Rotis / Parathas 46 recipes
- Quick Indian Sweets 139 recipes
- Quick Stir-Fries 51 recipes
- Quick Vegetarian Indian Soups 72 recipes
- Quick Chutneys 67 recipes
- Quick Vegetarian Rice, khichdi Recipes 56 recipes
- Indian snacks under 10 minutes 44 recipes
- Quick Indian Dips, Gravies & Sauces 103 recipes
- Quick Veg Indian Pizza 17 recipes
- Quick Veg Pasta 25 recipes
- Quick Pickles / Aachar 25 recipes
- Quick Dals / quick Kadhis 29 recipes
- Snacks under 5 minutes 33 recipes
- Quick Healthy Recipes 43 recipes
- Quick Pressure Cooker 46 recipes
- Quick Desserts 48 recipes
- Quick 3 Ingredients 63 recipes
- Quick Indian Desserts 17 recipes
- Quick 4 Ingredients 41 recipes
- Quick 5 Ingredients 41 recipes
- Kids Tiffin Box 318 recipes
- Recipes for Toddlers (1-3 Years) 31 recipes
- Sweet Recipes for Kids 453 recipes
- Recipes for Baby (10 to 12 Months) 14 recipes
- Quick Indian recipes for Kids 72 recipes
- Indian Breakfast Recipes for Kids 192 recipes
- Recipes for Weaning (8 to 9 months) 20 recipes
- Healthy Foods for Kids 194 recipes
- Snack Recipes for Kids 619 recipes
- Recipes Kids can make 36 recipes
- Kids After School 794 recipes
- Kids Jar Snacks 66 recipes
- Finger Foods for Babies, Toddlers and Kids 76 recipes
- Kids Weight Gain 43 recipes
- Kids Wraps and Rolls 23 recipes
- Kids Veg Pasta 27 recipes
- Kids Brain Boosting 68 recipes
- Protein rich food for kids 69 recipes
- Recipes for Weaning 13 recipes
- Kids Pizzas 30 recipes
- Babies, Toddler and Kids Iron Rich Foods 31 recipes
- High Fiber Foods for Kids 39 recipes
- Kids Noodles 37 recipes
- Kids High Energy Indian Foods 103 recipes
- Kids Calcium Rich Indian recipes 91 recipes
- Kids Recipes for Increasing Immunity 10 recipes
- Babies recipes, 6 to 18 months 31 recipes
- Kids Weight Loss 58 recipes
- Teething Recipes for Babies 10 recipes
- Cereals and Pulses for 8 to 9 months Baby 5 recipes
- Weaning foods at 7 months 8 recipes
- Indian Teen 315 recipes
- Starters / Snacks 2136 recipes
- Indian Breakfast Recipes 819 recipes
- Main Course Recipes 925 recipes
- Indian Salads 385 recipes
- Indian Desserts , Sweets 985 recipes
- Indian Soups 249 recipes
- Indian Beverages, Indian Drinks 483 recipes
- Indian Dinner 903 recipes
- Indian Dinner1 0 recipes
- Indian Lunch 830 recipes
- Side Dishes 449 recipes
- Indian Travel Food 433 recipes
- Indian Barbeque1 recipes 22 recipes
- Frozen Foods, Indian Freezer Recipes 67 recipes
- Whole Wheat Recipes 56 recipes
- Indian Comfort Foods 212 recipes
- Dinner Menus 56 recipes
- Easy Indian Veg 70 recipes
- Innovative Indian Recipes 27 recipes
- No Cook Indian 37 recipes
- Advanced Recipes 10 recipes
- Cakes with Eggs 13 recipes
- Microwave 230 recipes
- Oven 619 recipes
- Indian Steamer Recipes 102 recipes
- Kadai Veg 406 recipes
- Indian Barbeque Recipes 42 recipes
- Sizzler tray 15 recipes
- Mixer 566 recipes
- Pressure Cooker 315 recipes
- Tava 646 recipes
- Non-stick Pan 1394 recipes
- Appe Mould 17 recipes
- Pan 223 recipes
- Indian Freezer recipes, meals 56 recipes
- Deep Pan 148 recipes
- Non Stick Kadai Veg 203 recipes
- Refrigerator 176 recipes
- Waffle Indian recipes 6 recipes
- Handi 12 recipes
- Juicer and Hopper 64 recipes
- Grill 30 recipes
- Toaster 21 recipes
- Gas Toaster 7 recipes
- Steam 72 recipes
- No Cooking Veg Indian 335 recipes
- Vegetarian baked Indian recipes 380 recipes
- Boiled Indian recipes 129 recipes
- Deep Fry 259 recipes
- Indian Tawa 266 recipes
- Shallow Fry Indian 25 recipes
- Microwave1 173 recipes
- Saute 274 recipes
- Indian Pressure Cooker 171 recipes
- Stir-fry 100 recipes
- Roasting 0 recipes