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Indian Teen recipes


Last Updated : Jun 21,2022



टीनएजर के लिए - हिन्दी में पढ़ें (Indian Teen recipes in Hindi)
ટીનએજર માટે - ગુજરાતી માં વાંચો (Indian Teen recipes in Gujarati)

Indian teen recipes | Indian recipes for teenagers | Indian recipes for adolescent | easy and healthy recipes for teenagers |

Indian teen recipes | Indian recipes for teenagers | Indian recipes for adolescent | easy and healthy recipes for teenagers |

Teenagers are always on the verge to explore! It's an age where they have their own intense choice, not only in terms of food but also lifestyle. This section includes a variety of food choices for the most fussy eater. We have also included some healthy recipes to add on nourishment to their diet which is very important for kids of this age group.

Indian Breakfast and Snacks for Teenagers

The chapati roll with vegetables is an intelligent way to make use of leftover chapatis, and is also conveniently easy to make. The stuffing just needs to be mixed together and requires no cooking, so it is quite fast and easy. The bright and juicy medley of veggies that are rolled up inside chapatis to make a sumptuous leftover chapati roll snack can also be enjoyed for dinner with a bowl of soup.

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Cooked rice pancakes recipe | leftover rice pancakes | Indian rice pancake with vegetables is a simple fare which kids and adults both will take pleasure in enjoying as a breakfast. The leftover rice pancakes with colourful veggies and a host of flavorful masalas is not only easy to make but also has melt-in-the-mouth delicate flavors. Serve it with coriander green garlic chutney for a filling breakfast that will keep you going for hours.

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Moong dal toast recipe | Indian moong toast | lentil toast | crispy moong toast for breakfast is a flavourful treat for all bread lovers. A coarse and thick batter of moong dal perked up with crunchy veggies and flavour enhancers like lemon juice, coriander and green chillies, is used as a topping for bread slices.

This enticing arrangement is tava-cooked to perfection, and served with peppy tomato ketchup. This innovative crispy moong toast for breakfast has a fantastic flavour and off-beat texture that will sweep you off your feet.

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Instant veg rava idli recipe | vegetable rava idli with coconut chutney | Indian vegetable suji idli for breakfast | instant semolina idli is a flavourful indulgence which will be enjoyed by people of all ages. The mild tanginess of curds and subtle notes of chilli paste make the Indian vegetable suji idli for breakfast very flavourful, while veggies like sweet corn and carrot offer soft, juicy breaks in every mouthful.

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Crunchy bread cutlet recipe | crispy bread cutlet with mix veggies | Indian style vegetable and bread cutlet is perfect to bite into and enjoy its mouthfeel along with the green hue. From birthday parties to cocktail parties and even without an occasion crispy bread cutlet with mix veggies are sure to be a hot favourite as they are aptly spruced up with spice powders. Rolling the patties in bread crumbs before deep-frying imparts a wonderfully crunch mouth-feel.

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Healthy Indian Recipes for Teenagers

Spinach tahini wrap is a healthy one dish meal which can be served for lunch. Simple to make, the wraps combine flavour and taste in one healthy package.

The use of Tahini in this spinach wrap with tahini spread lends a flavourful Mdeiterranean touch. Sesame seeds further top up iron values. A wrap makes up for 22% of your daily iron needs. The mixed vegetable stuffing in healthy spinach wrap Indian style further add fibre too! This nutrient is necessary for a healthy digestive system and proper bowel movements.

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Chocolate overnight oats is a healthy breakfast option made from cocoa powder, coconut milk, oats, chocolate chips and very little honey. Ingredients for this Indian style chocolate overnight oats are easily available in the Indian market.

Healthy Chocolate Overnight OatsHealthy Chocolate Overnight Oats 

Indian Dinner Recipes for Teenagers

Paneer tikka kathi roll recipe | laccha paneer tikka roll | Kolkatta paneer kathi roll | Indian paneer veg kathi roll | malbar paneer tikka roll | is an innovative idea which has an amazing blend of textures like succulence of paneer filling and flakiness of parathas. 

The flaky and crispy taste of multi-layered malbar paratha is what makes this Kolkatta paneer kathi roll a unique fare. The aroma and the flavours of the spices used in marination of paneer tikka filling is so intensely pleasurable that it is sure to attract teenage kids to the dining table.

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Cheesy stuffed veggie burger recipe | veg cheese burger | Indian cheesy veggie burger is a mouth watering burger which is sure to lure people of all ages. This veg cheese burger is totally different from anything you’ve ever tasted before! The buttered burger bun is smeared with fiery chilli sauce and then packed with a whole lot of usual burger ingredients like coleslaw, tomato and onion slices.

Then comes the interesting part – a super duper veggie patty with a cheesy core! The veg patty mixture is stuffed with grated cheese, and as the patty cooks the cheese melts and gives the patty of Indian cheesy veggie burger a gooey cheesy centre that’s totally awesome.

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Paneer and vegetable paratha is made from simples ingredients like paneer, whole wheat flour, green peas, carrots, beetroot and Indian spices. You can put any vegetables you have leftover and mix and match to make mixed veg paratha with paneer.

Paneer and Vegetable ParathaPaneer and Vegetable Paratha

The succulent crunch of mushrooms is always a great value-add for any pasta dish. In this quick and simple penne in creamy mushroom sauce, cooked penne is drowned in a lovely sauce that brings together the creaminess of white sauce, the unique texture of mushrooms, the aromatic accents of oregano and of course, the universal appeal of cheese!

Mushroom sauce penne is as tasty and appeasing as any pasta dish can be! To make it more colourful, toss in a handful of blanched veggies like broccoli, carrot, baby corn etc.

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Enjoy our Indian teen recipes | Indian recipes for teenagers | Indian recipes for adolescent | easy and healthy recipes for teenagers.


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Nachos with Salsa and Baked Beans
Recipe# 38291
13 May 22

  This recipe has an associated video
 
by Tarla Dalal
nachos with salsa and baked beans | nachos with cheese sauce, salsa and baked beans | corn chips with salsa and baked beans | with 20 amazing images. Nachos with Salsa and Baked Beans is a ....
Mixed Vegetable Open Toast, Indian Style Vegetable Toast
Recipe# 2311
26 Apr 22

 
 by Tarla Dalal
mixed vegetable open toast recipe | Indian style vegetable toast | veg open bread toast | with 23 amazing images. mixed vegetable open toast recipe | Indian style vegeta ....
Multiseed Mukhwas ( Omega-3 Fatty Acids and Fibre Rich Recipe )
Recipe# 35094
29 Mar 22

  This recipe has an associated video
 by Tarla Dalal
multiseed mukhwas | multi seed mukhwas | 4 seed healthy mukhwas | how to make multiseed mukhwas | with 13 amazing images. Multiseed mukhwas is a mouth-freshener w ....
Jowar Khichu, Indian Jowar Flour Khichu
Recipe# 33307
12 Apr 22

 
 by Tarla Dalal
jowar khichu recipe | Indian jowar flour khichu | Gujarati jowar nu khichu | gluten free snack | with 15 amazing images. jowar khichu recipe |
Mango Milkshake
Recipe# 38492
18 May 22

  This recipe has an associated video
 by Tarla Dalal
mango milkshake recipe | Indian mango shake | fresh mango milkshake in 5 minutes | mango milkshake without ice cream is an all-time favourite drink relished by one and all. Learn
Mug Pizza, Quick Microwave Veg Mug Pizza
Recipe# 41886
18 Feb 22

  This recipe has an associated video
 by Tarla Dalal
mug pizza recipe | mug pizza in a microwave | 2 minutes mug pizza cake | veg mug pizza without oven and bread | with 16 amazing images. mug pizza recipe |
Jini Dosa
Recipe# 33409
17 Feb 22

  This recipe has an associated video
 by Tarla Dalal
jini dosa recipe | Mumbai street food jini dosa | mini cheese and veg dosa | with 20 amazing images Jini dosa is a popular Mumbai street food
Garlic Vegetable Soup (  Healthy Heart)
Recipe# 5535
23 Feb 22

  This recipe has an associated video
 by Tarla Dalal
garlic vegetable soup recipe | easy healthy clear vegetable soup | mix vegetable garlic soup | mix vegetable soup for weight loss | with 12 amazing images. garlic veget ....
Strawberry Yoghurt Smoothie, Healthy Indian Smoothie
Recipe# 42880
08 Feb 22

 
 by Tarla Dalal
strawberry yoghurt smoothie recipe | healthy no sugar Indian strawberry smoothie | strawberry curd smoothie with banana | with 15 amazing images. strawberry yoghurt smoothie recipe |
Lemon and Coriander Soup ( Vitamin C Rich)
Recipe# 4622
30 Mar 21

  This recipe has an associated video
 by Tarla Dalal
lemon and coriander soup recipe | healthy lemon coriander soup | lemon coriander vitamin c rich soup | with 25 amazing images. The best way to live a fit and happy life despite this daily inconvenience, is to boost y ....
Veg Cheese Pizza Bombs, Pizza Pav
Recipe# 42686
17 Dec 21

  This recipe has an associated video
 
by Tarla Dalal
pizza bombs recipe | Indian veg pizza bombs | homemade pizza pav | cheesy pizza bombs | with 26 amazing images. pizza bombs recipe | Indian ve ....
Veg Momos, Indian Vegetable Momos
Recipe# 22253
14 Apr 22

  This recipe has an associated video
 
by Tarla Dalal
veg momos recipe | Indian vegetable momos | Chinese style veg momos | restaurant style momos | with 63 amazing images. veg momos recipe | Indi ....
Eggless Chocolate Pie, No Bake Indian Pie
Recipe# 38290
09 Aug 21

  This recipe has an associated video
 by Tarla Dalal
chocolate pie recipe | eggless chocolate pie | no bake chocolate pie | homemade Indian chocolate pie | with 29 amazing recipes. chocolate pie recipe |
Rich Shortbread Biscuits, Eggless Butter Biscuits
Recipe# 2286
18 May 22

 
 by Tarla Dalal
rich shortbread biscuits recipe | Indian shortbread cookies | eggless butter biscuits | nankhatai cookies | with 21 amazing images. rich shortbread biscuits recipe
Indian Cooked Rice Idli, Leftover Rice Idli
Recipe# 1708
26 Dec 21

 
 by Tarla Dalal
cooked rice idli recipe | leftover rice idli | instant idli with cooked rice | South Indian soft idly from leftover rice | with 28 amazing images. cooked rice idli recip ....
Masala Khichdi Paratha, Leftover Khichdi Paratha
Recipe# 36102
07 Apr 22

 
 by Tarla Dalal
masala khichdi paratha recipe | leftover khichdi paratha | Gujarati khichdi ki roti | khichdi thepla | with 31 amazing images. masala khichdi paratha recipe |
Moong Dal Pakoda, Moong Dal Bhajiya
Recipe# 33399
19 Apr 22

  This recipe has an associated video
 by Tarla Dalal
moong dal pakoda recipe | moong dal bhajiya | Mumbai street moong dal pakora | roadside pakora | with 33 amazing images. moong dal pakoda recipe | moong dal bhajiya | Mumbai street moong da ....
Healthy Indian Chocolate Ice Cream,  Chocolate Banana Ice Cream
Recipe# 42838
03 May 22

 
 by Tarla Dalal
healthy Indian chocolate ice cream | chocolate banana ice cream | 3 ingredient chocolate ice cream | no sugar chocolate ice cream | ice cream made in Vitamix | wit ....
Indian Style Protein Brownie Bars, Chocolate Peanut Butter Protein Fudge
Recipe# 42836
12 May 22

 
 by Tarla Dalal
Indian style protein brownie bars recipe | chocolate peanut butter protein fudge bars | protein bars with protein powder added | with 20 amazing images. Indian style protein brownie bars recipe
Indian Style Baked Oats with Peanut Butter, Healthy Oatmeal
Recipe# 42831
28 Apr 21

 
 by Tarla Dalal
Indian style baked oats with peanut butter recipe | healthy baked oatmeal with blueberries | baked oatmeal with blueberries and strawberries | baked oatmeal with strawberries | with 17 amazing ....
Rice Pakora, Chawal Ke Pakode
Recipe# 39576
21 Dec 21

 
 
by Tarla Dalal
rice pakora recipe | chawal ke pakode | leftover rice snack | Indian style rice fritters | with 19 amazing images. rice pakora recipe | chawal ....
Healthy Iced Coffee, Indian Style
Recipe# 42805
15 Apr 21

 
 
by Tarla Dalal
healthy iced coffee recipe | Indian style iced coffee | ice coffee with coconut milk | ice coffee with almond milk | with 7 amazing images. Feeling tired and unmotivated? Wake up with the ....
Stewed Cinnamon Apples with Peanut Dessert, Indian Style
Recipe# 42823
13 Apr 21

 
 by Tarla Dalal
Stewed cinnamon apples with peanut butter dessert | healthy Indian cinnamon apples with peanut butter dessert | quick and easy dessert for weight loss | with 8 amazing images. Stewed cinnamon app ....
Four Cheese Pizza
Recipe# 3283
26 Apr 21

  This recipe has an associated video
 by Tarla Dalal
four cheese pizza recipe | Indian style four cheese pizza | mozzarella cheddar processed cheese pizza | four cheese pizza Domino's style | with 25 amazing images. homema ....
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