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Course > Main Course Recipes > Rotis / Puris / Parathas > healthy Rotis / Parathas
30 Healthy Rotis / Parathas Recipes
Last Updated : 13 November, 2024

Table of Content
healthy rotis | healthy parathas | healthy Indian breads |
Low Calorie Rotis | Low Calorie Parathas |
A yummy paratha always brings to mind a sumptuous treat oozing with butter, ghee or oil. This often makes health-conscious people desist from enjoying their favourite treat!
This section is loaded with healthy low-cal rotis and parathas, which are made with wholesome flours like jowar, bajra, nachni or whole wheat flour, fortified with other healthy ingredients, and cooked with very little oil, ghee or butter.
Low Calorie Indian Rotis
Eat your favourite subzis with a choice of low calorie rotis from our category here. Add flavours to your regular dough and make your rotis exciting with adding ingredients like garlic, vegetables such as fenugreek leaves, spinach, pumpkin or even paneer. Enjoy this Nutritious Lehsuni Methi Roti a soft and fluffy flavourful roti with any healthy subzi of your choice.
Nutritious Lehsuni Methi Roti
Make your rotis protein rich by adding ingredients like curds and paneer to the dough. Paneer Methi Roti is loaded with good quality protein, you can serve it with a bowl of low fat curds or any low fat subzi.
Paneer Methi Roti
Our favourite from the roti’s section is Kaddu Palak Ki Roti as it’s packed with nutrients which come from pumpkin and spinach that not only boosts the colour but also add antioxidants like vitamin A and lutein.
Low calorie paratha recipes
Treat yourself to healthy treats like the Cauliflower Methi Roti, Jowar Pyaz ki Roti and Lehsuni Bajra aur Kaddu ki Roti.
Enjoy our collection of healthy rotis, healthy parathas, and other Indian bread articles below.

lehsuni methi roti recipe | garlic methi roti | zero oil methi lehsun ki roti | healthy heart … More..
Recipe# 3745
06 December, 2024
calories per serving
pyaz ki roti recipe | pyaz ka paratha | pyaaz ki roti | pyaj wali roti | healthy … More..
Recipe# 3792
06 December, 2024
calories per serving
Everyone’s a great cook when it comes to making these simple rotis. Whole-wheat flour rotis with the essence … More..
Recipe# 4001
06 December, 2024
calories per serving
oats flax seed roti recipe | flaxseed roti | healthy alsi roti with oats and whole wheat flour … More..
Recipe# 7098
24 February, 2025
calories per serving
paneer carrot and bean sprouts paratha recipe | paneer carrot stuffed paratha | healthy cottage cheese vegetable paratha … More..
Recipe# 5063
06 December, 2024
calories per serving
garlic roti recipe | healthy lehsuni roti | gluten free garlic roti | with 15 amazing images. I … More..
Recipe# 5829
06 December, 2024
calories per serving
stuffed soya paratha recipe | protein rich soya paratha | soy vegetable paratha | with 25 amazing images. … More..
Recipe# 3791
06 December, 2024
calories per serving
Think breakfast, and Mooli Roti is amongst the first choices that come to your mind. This very popular … More..
Recipe# 4222
06 December, 2024
calories per serving
garlic makai roti recipe | garlic makki roti | healthy masala makki roti | with amazing images. garlic … More..
Recipe# 5931
06 December, 2024
calories per serving
Chilkewale parathe, the post-delivery period means a diet rich in protein to regenerate body cells and boost immunity … More..
Recipe# 5062
06 December, 2024
calories per serving
calories per serving
lehsuni methi roti recipe | garlic methi roti | zero oil methi lehsun ki roti | healthy heart … More..
calories per serving
pyaz ki roti recipe | pyaz ka paratha | pyaaz ki roti | pyaj wali roti | healthy … More..
calories per serving
Everyone’s a great cook when it comes to making these simple rotis. Whole-wheat flour rotis with the essence … More..
calories per serving
oats flax seed roti recipe | flaxseed roti | healthy alsi roti with oats and whole wheat flour … More..
calories per serving
paneer carrot and bean sprouts paratha recipe | paneer carrot stuffed paratha | healthy cottage cheese vegetable paratha … More..
calories per serving
garlic roti recipe | healthy lehsuni roti | gluten free garlic roti | with 15 amazing images. I … More..
calories per serving
stuffed soya paratha recipe | protein rich soya paratha | soy vegetable paratha | with 25 amazing images. … More..
calories per serving
Think breakfast, and Mooli Roti is amongst the first choices that come to your mind. This very popular … More..
calories per serving
garlic makai roti recipe | garlic makki roti | healthy masala makki roti | with amazing images. garlic … More..
calories per serving
Chilkewale parathe, the post-delivery period means a diet rich in protein to regenerate body cells and boost immunity … More..


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