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Healthy Indian Recipes > Healthy Indian Lunch Recipes >
45 Healthy Lunch Work Recipes recipes
Last Updated : Apr 16,2024
पौष्टिक लंच काम - हिन्दी में पढ़ें (Healthy Lunch Work Recipes recipes in Hindi)
use ragi flour to make rotis and parathas healthy for lunch
plain ragi roti recipe | soft ragi roti | plain nachni roti | gluten-free nachni roti |
A hearty roti that is sure to remind you of home. The plain ragi roti recipe or ragi chapatti is made from 100% ragi making it super healthy. This Indian bread is also called plain nachni roti or red millet roti.
This sumptuous plain ragi roti is rich in calcium and protein, which are required to support our bones and maintain the cells in our body respectively. ragi roti is good for weight loss, diabetics and heart patients.
Healthy Vegetable and Sprouts Lunch Salad by Tarla Dalal
Treat yourself to this tasty and healthful salad, which is satiating enough to have for
lunch.
From sprouted moong and cooked masoor to greens and veggies like peppers, zucchini and pumpkin, this Healthy Vegetable and Sprouts Lunch Salad bri ....
Recipe #42262
Healthy Vegetable and Sprouts Lunch Salad
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Recipe# 3879
22 Mar 24 
Gatte ki Sabzi Recipe by Tarla Dalal
gatte ki sabzi recipe |
Rajasthani gatte ki sabji |
besan ke gatte | with with 59 amazing images.
gatte ki sabzi recipe is a steamed chickpea flour dumpling curry. Learn how to make
Recipe #3879
Gatte ki Sabzi Recipe
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Antioxidant, Protein Rich Healthy Lunch Salad by Tarla Dalal
antioxidant protein rich salad recipe |
antioxidant vegetable, whole masoor and feta cheese Indian salad |
healthy sprouts, lettuce one dish veg salad | with 20 amazing images.
antioxidant protei ....
Recipe #42207
Antioxidant, Protein Rich Healthy Lunch Salad
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Recipe# 42201
26 Dec 21
Recipe #42201
Rajma Vegetable Salad, Healthy Indian Rajma Lunch Salad
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Mushroom Curry, Indian Mushroom Masala Curry by Tarla Dalal
mushroom curry recipe |
mushroom masala curry |
Indian mushroom masala |
creamy mushroom curry without tomatoes | with 41 amazing images.
mushroom curry recipe | ....
Recipe #279
Mushroom Curry, Indian Mushroom Masala Curry
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Kodri Pulao, Varagu Vegetable Millet Pulao by Tarla Dalal
kodri pulao recipe |
varagu vegetable millet pulao |
Indo Chinese foxtail millet rice |
healthy kodri rice | with 25 amazing images.
kodri pulao is made with nutr ....
Recipe #33691
Kodri Pulao, Varagu Vegetable Millet Pulao
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Cabbage Thoren by Tarla Dalal
A signature kerala dish…super easy to make, good to look at, nutritious and delicious are some things going in favour of this dish. Loaded with coconut, usually, here we have used only 2 tbsp and yet maintained the taste.
Recipe #38907
Cabbage Thoren
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Healthy Burger, Veg Burger, Burger with Whole Wheat Burger Buns by Tarla Dalal
These sumptuous Healthy Burgers offer an exciting way to stay off high-fat junk foods! Loaded with veggies, this healthful delicacy is also as tasty as it looks, thanks to interesting flavourers like low-cal mayonnaise and green chilli paste.
But, if you are wondering how the burger suddenly bec ....
Recipe #1441
Healthy Burger, Veg Burger, Burger with Whole Wheat Burger Buns
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Mixed Vegetable Thoran, Low Salt Recipe by Tarla Dalal
Thoran is an all-time favourite Keralite vegetable preparation. It is a simple but flavour-packed method of tempering veggies with red chillies and garlic, and seasoning it with crushed cumin seeds.
A dash of red chilli powder adds a touch of spice to this peppy dish. Do not miss out on the garli ....
Recipe #41654
Mixed Vegetable Thoran, Low Salt Recipe
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Recipe# 41433
16 Feb 22
Greek Salad, Healthy Veg Greek Salad by Tarla Dalal
greek salad recipe |
healthy veg greek salad Indian style |
easy traditional greek salad |
best greek salad | with 15 amazing images.
greek salad recipe |
Recipe #41433
Greek Salad, Healthy Veg Greek Salad
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Low- Fat Paneer Paratha by Tarla Dalal
low fat paneer paratha recipe |
low calorie paneer paratha - protein rich breakfast |
paneer paratha for weight loss and diabetes |
low fat stuffed paneer paratha | with 25 amazing images.
....
Recipe #3497
Low- Fat Paneer Paratha
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Sai Bhaji ( Pregnancy Recipe) by Tarla Dalal
sai bhaji recipe |
how to make Sindhi sai bhaji |
spinach and mixed vegetables |
sai bhaji in 20 minutes Indian sabzi | with 26 amazing images.
sai bhaji in 20 minutes ....
Recipe #2972
Sai Bhaji ( Pregnancy Recipe)
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Whole Masoor Salad by Tarla Dalal
Here is another lip-smacking way to enjoy wholesome masoor. In this irresistible Whole Masoor Salad, this nutrient-packed lentil is combined with assorted veggies and a tangy dressing of lemon juice and green chillies.
A dash of olive oil in the dressing rounds off the flavours well, while a sp ....
Recipe #40134
Whole Masoor Salad
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Lapsi Khichdi by Tarla Dalal
lapsi khichdi recipe |
Bengali style dalia vegetable khichuri |
healthy masoor dal lapsi khichdi | with 38 amazing images.
lapsi khichdi is a nutritious khichdi made with bulgur wheat, yell ....
Recipe #2987
Lapsi Khichdi
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Spinach and Vegetable Delight by Tarla Dalal
No reviews
This recipe contains an excellent combination of proteins from gram dal. The goodness of iron from spinach and the fibre and vitamins from other vegetables.
Recipe #1369
Spinach and Vegetable Delight
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Quinoa Paneer Carrot Peppers Salad, for Lunch Or Dinner by Tarla Dalal
No reviews
Salads like this make a wonderful meal! With peppy flavours and a plethora of textures, the Quinoa Paneer Carrot Pepper Salad is ideal for lunch or dinner.
It has a good mix of food groups, which makes it filling and nourishing. Make sure you cool the cooked quinoa and sautéed paneer well before ....
Recipe #42398
Quinoa Paneer Carrot Peppers Salad, for Lunch Or Dinner
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Palong Shaak, Healthy Bengali Subzi by Tarla Dalal
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This recipe brings to you the
flavors of Bengal. The traditional tempering of spices gives a flavorful aroma to the delicious Palong Shaak.
It has a distinctive mouth feel with an amazing taste of the traditional mustard oil used in the preparation. Spinach a ....
Recipe #42607
Palong Shaak, Healthy Bengali Subzi
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Quinoa Khichdi by Tarla Dalal
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masala quinoa khichdi recipe |
healthy quinoa khichdi |
instant pot quinoa khichdi | with 39 amazing images.
Quinoa Khichdi is a nutritious,
Recipe #43076
Quinoa Khichdi
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Sweet Lime and Pepper Salad by Tarla Dalal
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Simple, quick and easy, this salad can be prepared in minutes. Capsicum is a much ignored salad vegetable that has been combined with lots of colours and flavours which perfectly complements the delicate flavour of sweet lime. This salad is a great accompaniment for a continental main course and i ....
Recipe #3601
Sweet Lime and Pepper Salad
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Recipe# 15154
12 Dec 20
Cabbage Paratha by kamalacute
No reviews
cabbage paratha recipe |
patta gobhi paratha |
Indian style cabbage paratha without stuffing |
healthy cabbage paratha | with 22 amazing images.
cabbage paratha recipe< ....
Recipe #15154
Cabbage Paratha
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Recipe# 42552
25 Apr 18
Healthy Carrot Rice by MSangeetha
No reviews
Grated carrot mixed with peanut and spices makes a healthy lunch box recipe.
Recipe #42552
Healthy Carrot Rice
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Soya
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