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Healthy Indian Recipes > Calcium Rich Indian Recipes > Calcium Rich Rotis & Parathas
26 Calcium Rich Rotis & Parathas Recipes
Last Updated : 04 March, 2025
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Calcium Rich Rotis | Calcium Rich Parathas |
Calcium Rich Rotis. Calcium Rich Parathas. Rotis and Parathas lend themselves to sheer innovation. From the base flour used in the dough, to the ingredients stuffed inside, there are just too many ways to tweak standard recipes, to produce exciting new creations, completely personalised to your tastes. To start with, give this collection of delightful rotis and parathas a dekko. From stuffed parathas and plain ones, to everyday rotis and exotic ones, this section provides several interesting recipes to perk up your meal!
Nachni and Onion Roti
Experiment with the use of calcium-rich ingredients like ragi flour and jowar flour along with stuffing made of dals and paneer. This section will surely inspire you to pep up the calcium-quotient of your meal!
Calcium Rich Ragi (Nachni) Rotis
Ragi or Nachni is rich in calcium and extremely healthy to use for a roti. Nachni and Onion Roti or Gluten Free Ragi Roti go well with Onion Raita. You can add Mooli to the roti to get Radish Nachni Roti.
Radish Nachni Roti
Calcium rich spinach rotis
spinach roti recipe | palak roti | iron rich palak roti | healthy whole wheat spinach roti | Indian spinach flatbread |
Stuffed Calcium Rich Parathas
Another way to get your Calcium is to have a healthy stuffing like paneer or even have your base of paratha made of Ragi. Stuffed Nachni Paratha and Heberd Paneer Paratha are worth trying.
Herbed Paneer Paratha
Enjoy our collection of Calcium Rich Rotis. Calcium Rich Parathas given below from Calcium Rich Breakfast to Desserts.
Calcium Breakfast (49 recipes)
Calcium Dals & Kadhis (23 recipes)
Calcium Rich Desserts (36 recipes)
Calcium Rich Drinks Smoothies Juices (43 recipes)
Calcium Rich International Recipes (36 recipes)
Calcium Rich Rice, Khichdi and Biryani (18 recipes)
Calcium Rich Salads & Raitas (43 recipes)
Calcium Rich Soups (18 recipes)
Calcium Rich Starters & Snacks (58 recipes)
Calcium Rich Vegetables (66 recipes)
doodhi thepla recipe | Gujarati dudhi na thepla | healthy lauki thepla | bottle gourd thepla | with … More..
Recipe# 133
06 December, 2024
calories per serving
-17164.webp)
stuffed spinach paratha | stuffed palak paratha | healthy carrot spinach paneer paratha | tiffin box spinach paratha … More..
Recipe# 5100
06 December, 2024
calories per serving
ragi roti recipe | healthy nachni vegetable paratha | red millet gluten free flatbread | with 15 amazing … More..
Recipe# 4221
06 December, 2024
calories per serving
bajra methi paneer paratha recipe | paneer bajre ka paratha | bajra methi paneer paratha for diabetes | … More..
Recipe# 3240
06 December, 2024
calories per serving
paneer tamatar paratha recipe | healthy tomato paneer paratha | stuffed tomato paratha | with 28 amazing images. … More..
Recipe# 5036
06 December, 2024
calories per serving
plain ragi roti recipe | soft ragi roti |plain nachni roti | gluten-free nachni roti | with amazing … More..
Recipe# 6505
06 December, 2024
calories per serving
bajra kand roti recipe | black millet purple yam paratha | pearl millet gluten free flatbread | with … More..
Recipe# 3310
04 February, 2025
calories per serving
gobhi paneer palak paratha recipe | spinach and cauliflower paratha | healthy Punjabi gobhi paratha | with 50 … More..
Recipe# 3816
06 December, 2024
calories per serving
Maharashtrian style nachni bhakri | ragi bhakri | nachni roti | with amazing 16 images. The Maharashtrian style … More..
Recipe# 5839
06 December, 2024
calories per serving
calories per serving
doodhi thepla recipe | Gujarati dudhi na thepla | healthy lauki thepla | bottle gourd thepla | with … More..
calories per serving
stuffed spinach paratha | stuffed palak paratha | healthy carrot spinach paneer paratha | tiffin box spinach paratha … More..
calories per serving
ragi roti recipe | healthy nachni vegetable paratha | red millet gluten free flatbread | with 15 amazing … More..
calories per serving
bajra methi paneer paratha recipe | paneer bajre ka paratha | bajra methi paneer paratha for diabetes | … More..
calories per serving
paneer tamatar paratha recipe | healthy tomato paneer paratha | stuffed tomato paratha | with 28 amazing images. … More..
calories per serving
plain ragi roti recipe | soft ragi roti |plain nachni roti | gluten-free nachni roti | with amazing … More..
calories per serving
bajra kand roti recipe | black millet purple yam paratha | pearl millet gluten free flatbread | with … More..
calories per serving
gobhi paneer palak paratha recipe | spinach and cauliflower paratha | healthy Punjabi gobhi paratha | with 50 … More..
calories per serving
Maharashtrian style nachni bhakri | ragi bhakri | nachni roti | with amazing 16 images. The Maharashtrian style … More..
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