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Healthy Indian Recipes > Senior Citizen > Senior Citizen Indian
27 Senior Citizen Indian Recipes
Last Updated : 17 November, 2024
Indian Recipes
Here are the most exciting Indian dishes that are easy to chew and easy to digest. We have made sure to provide fiber rich recipes which include plenty of colourful vegetables, pulses and lentils. These recipes cater to the Indian palette and will be sure to tingle your taste buds with just the right amount of spice.
Try our dal recipes like Dal Moghlai and Chola Dal Pudla which are high in protein.
Want to try some mouth watering rice recipes? Try Palak Pulao which will surely bring a smile to your face when you eat them.
Vegetables are high in fiber and antioxidants while they are low in calories. They should be consumed in large quantities especially in old age to boost your immune system.
Try our vegetable recipes like Tendli Aur Matki Subzi and Baingan Methi ki Subzi
Basic pointers like mildly spiced foods and easy to chew, swallow and digest have also been considered while selecting the following recipes in a senior citizen’s diet.
Senior Citizen Easy to Swallow
Senior Citizen Healthy Heart, Low Cholesterol
chaas recipe | plain Indian buttermilk recipe | plain chaas recipe | with 12 amazing images.The most popular … More..
Recipe# 1761
25 December, 2024
calories per serving
healthy moong chaat recipe | moong sprouts chaat | sprouted moong chaat | sprouts chaat for weight loss … More..
Recipe# 5647
06 December, 2024
calories per serving
lemon apple juice recipe | lemon and apple juice benefits | apple lemon cooler | how to make … More..
Recipe# 259
06 December, 2024
calories per serving
rajma soup recipe | kidney bean soup | healthy Indian rajma soup | rajma soup for weight loss … More..
Recipe# 3585
06 December, 2024
calories per serving
corn palak pulao recipe | spinach corn rice | sweet corn spinach pulao | with 27 amazing images. … More..
Recipe# 3879
06 December, 2024
calories per serving
anjeer and mixed nut barfi recipes | sugar free anjeer barfi | dry figs and nuts barfi | … More..
Recipe# 20
06 December, 2024
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rice and cucumber pancakes recipe | Indian cucumber pancakes | gluten free cucumber potato pancakes | with 15 … More..
Recipe# 5950
06 December, 2024
calories per serving
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cucumber and carrot curd rice recipe | Indian carrot cucumber curd rice | South Indian curd rice with … More..
Recipe# 4338
06 December, 2024
calories per serving
-3904.webp)
If you wish to pamper yourself, there is no better way than to cook yourself some luxuriant Moghlai … More..
Recipe# 952
06 December, 2024
calories per serving
jowar methi roti recipe | jowar methi paratha healthy breakfast | masala methi jowar roti | jowar methi … More..
Recipe# 3870
06 December, 2024
calories per serving
calories per serving
chaas recipe | plain Indian buttermilk recipe | plain chaas recipe | with 12 amazing images.The most popular … More..
calories per serving
healthy moong chaat recipe | moong sprouts chaat | sprouted moong chaat | sprouts chaat for weight loss … More..
calories per serving
lemon apple juice recipe | lemon and apple juice benefits | apple lemon cooler | how to make … More..
calories per serving
rajma soup recipe | kidney bean soup | healthy Indian rajma soup | rajma soup for weight loss … More..
calories per serving
corn palak pulao recipe | spinach corn rice | sweet corn spinach pulao | with 27 amazing images. … More..
calories per serving
anjeer and mixed nut barfi recipes | sugar free anjeer barfi | dry figs and nuts barfi | … More..
calories per serving
rice and cucumber pancakes recipe | Indian cucumber pancakes | gluten free cucumber potato pancakes | with 15 … More..
calories per serving
cucumber and carrot curd rice recipe | Indian carrot cucumber curd rice | South Indian curd rice with … More..
calories per serving
If you wish to pamper yourself, there is no better way than to cook yourself some luxuriant Moghlai … More..
calories per serving
jowar methi roti recipe | jowar methi paratha healthy breakfast | masala methi jowar roti | jowar methi … More..
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