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Kids Recipes > Kids High Energy Indian Foods
103 Kids High Energy Indian Foods Recipes
Last Updated : 27 November, 2024
Kids Energy Rich Foods, High energy kids Indian recipes
kids energy rich foods. high energy kids Indian recipes. Kids are very playful, always running around here and there! So, they need foods, which keep topping up their energy reserves! When low in energy kids tend to become weak and lethargic. It is of utmost importance that kids get optimal energy with adequate nutrients. Kids tend to eat very less and their meals need to be power packed but small to satiate their hunger. Energy rich foods means foods that are high in calories. Add more zest to their play with kids energy rich recipes from our recipe collection below.
Kids Energy Rich Recipes, Breakfast Recipes
Crunchy Mini Potato Pancake
Healthy Oats and Apple Porridge will give a perfect start to your kids day. Once your kids taste Rajma Spinach Cheese Paratha you will be surprised to see rajma and spinach rise to the top of their favourite ingredients list!
Green Pea and Spring Onion Sandwich is a sure shot hit with children, a perfect carbohydrate rich recipe for children to have in breakfast.
Kids Energy Rich Recipes, Sweet Recipes
Raspberry Oatmeal Nut Bars
Coconut Chia Seeds Pudding with Mixed Fruits and Walnuts is a perfect blend of coconut, fruits and nuts to energize your kids. Most kids refuse to eat vegetables especially carrot you can make this Carrot Cake a healthy recipe for your kids loaded with energy and beta carotene which is good for the eyes. Every kid loves chocolate and you can add healthy ingredients to chocolate like this Oats Chocolate Walnut Balls recipe of ours.
Kids Energy Rich Foods, Snacks Recipes
Creamy and Cheesy Macaroni
Cabbage and Paneer Grilled Sandwich will provide the energy boost along with good quality Protein, Calcium, Phosphorus and Thiamine. Serve these delicious Banana Folders to your young ones after school or as a weekend treat, and see them willingly bid adieu to junk foods!
Try to give protein in all meals of the day including in snacks. Sprouts-and-Corn-Chatpata-Chaat is a great example of protein rich snack option.
Kids Energy Rich Recipes, Energy Drink Recipes
Dry Fruit Milkshake
Pineapple Banana Yoghurt Shake is a perfect blend of sweet and sour taste sure to tickle your child’s taste buds that is a good source of B-complex vitamins, Vitamin C, Calcium, Magnesium and Phosphorus. Give a boost of Beta-carotene and Calcium to your kids with Papaya Green Apple and Orange Smoothie, it’s like a meal in a glass, because it is not only satiating but also very nutritious.
Another unique drink is Caribbean-Calypso which is really satiating with excellent amounts of Protein, Fibre, B-complex Vitamins, Vitamin C, Calcium, Iron and Magnesium.
Enjoy our collection of kids energy rich Indian recipes, high energy kids Indian foods and related kids food Articles below.
Rich in vitamin a, protein and fibre pasta is always a hit with children, and they will enjoy … More..
Recipe# 4044
06 December, 2024
calories per serving
Ingredients that complement each other perfectly come together to delight your taste buds and satiate your tummy! Imagine … More..
Recipe# 2479
06 December, 2024
calories per serving
Once your kids have tasted this paratha, you will surprised to see rajma and spinach rise to the … More..
Recipe# 4633
06 December, 2024
calories per serving
hot chocolate recipe | Indian style hot chocolate | spiced hot chocolate | with 15 amazing images. Indulge … More..
Recipe# 3647
06 December, 2024
calories per serving
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til chikki for kids recipe | til chikki with jaggery | healthy sesame bars | Indian sesame chikki … More..
Recipe# 3083
06 December, 2024
calories per serving
Oats Chocolate Walnut Balls | Walnut Chocolate Oat Indian Energy Balls | Power-Packed Oat Walnut Chocolate Balls | … More..
Recipe# 4629
12 March, 2025
calories per serving
Who would have thought that pizzas, which are normally categorized as junk food, can be easily transformed into … More..
Recipe# 4637
06 December, 2024
calories per serving
Plain protein rich soya milk may be boring, but your kids just can’t resist it when blended with … More..
Recipe# 5373
06 December, 2024
calories per serving
Just buy readymade Dosa batter, add the veggies and quickly whip up some delectable turnovers for your little … More..
Recipe# 4649
06 December, 2024
calories per serving
Spaghetti with Spinach and Mushrooms is a satiating meal that satisfies not just your stomach but your culinary … More..
Recipe# 2456
06 December, 2024
calories per serving
calories per serving
Rich in vitamin a, protein and fibre pasta is always a hit with children, and they will enjoy … More..
calories per serving
Ingredients that complement each other perfectly come together to delight your taste buds and satiate your tummy! Imagine … More..
calories per serving
Once your kids have tasted this paratha, you will surprised to see rajma and spinach rise to the … More..
calories per serving
hot chocolate recipe | Indian style hot chocolate | spiced hot chocolate | with 15 amazing images. Indulge … More..
calories per serving
til chikki for kids recipe | til chikki with jaggery | healthy sesame bars | Indian sesame chikki … More..
calories per serving
Oats Chocolate Walnut Balls | Walnut Chocolate Oat Indian Energy Balls | Power-Packed Oat Walnut Chocolate Balls | … More..
calories per serving
Who would have thought that pizzas, which are normally categorized as junk food, can be easily transformed into … More..
calories per serving
Plain protein rich soya milk may be boring, but your kids just can’t resist it when blended with … More..
calories per serving
Just buy readymade Dosa batter, add the veggies and quickly whip up some delectable turnovers for your little … More..
calories per serving
Spaghetti with Spinach and Mushrooms is a satiating meal that satisfies not just your stomach but your culinary … More..
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