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Cuisine > Indian Veg Recipes > Bengali Vegetarian Recipes > Bengali vegetarian Dals / Curry
13 Bengali Vegetarian Dals / Curry Recipes
Last Updated : 31 December, 2024
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Bengali vegetarina Dal Recipes, Bengali Curry recipes
Bengali vegetarian Dal Recipes, Bengali vegetarian Curry Recipes. Bengalis love to have more of rice than rotis. You will find that the repertoire of Bengali dals includes several tasty options like the Bengali Matarsutir Dal, Khalo Dal, Jackfruit Curry, Masur Dal, etc., which pair up perfectly with rice.
Bengali matarsutir dal | healthy green peas dal | Bengali matar dal | Bengali green peas dal |
Bengali dal recipes is broken into healthy Bengali dals, dry Bengali dals and simple Bengali dals for you.
You would definitely have used green peas as part of many a recipe, but now try this Bengali Matarsutir Dal that is made exclusively with green peas and just a dash of common spices to pep it up.
Healthy Bengali Dal
A dal prepared with chilkewali urad dal also has a really rich flavour, aroma and texture. Khalo Dal is one such preparation, in Bengali style which is suitable for Diabetics and has only 118 calories per serving.
khalo dal recipe | Bengali style chilkewali urad dal | healthy urad ki dal |
Dry Bengali Dal
Looking for a dry Bengali dal, then try Bhaja Moong Dal Shobji Diye brings together moong dal with a horde of colorful, tasty and nutritious veggies! A traditional tempering of whole spices gives the dal a tantalizing aroma while tangy tomatoes and a dash of garam masala are used to boost its flavor. Enjoy this awesome recipe, which pools in the goodness of dal and veggies in a very healthy and tasty way. With lots of fibre and ample nutrients, this dish is diabetic-friendly too.
Bhaja Moong Dal Shobji Diye
Simple Bengali Dal
A simple dal from Bengali kitchens, Dal Kalai is made by flavouring cooked urad dal with a paste of saunf and ginger. However, once you try the recipe, you will be awed by its simplicity! Indeed, it is so easy and quick you can make it on the busiest of days.
Dal Kalai, Bengali Kalai Dal
Bengali masoor dal recipe, a simple, every day dal from the Bengali repertoire, you can whip up masoor dal even when you are in a rush, to serve along with rice or roti. A dash of the traditional Bengali tempering of panch phoron (mustard seeds, cumin seeds, fennel seeds, nigella seeds and fenugreek seeds) makes this nutritious protein-rich dal irresistibly aromatic and also easier to digest.
Bengali masoor dal recipe | mushurir dal | peyaj diye masoor dal |
Bengali curry recipes
Bengali veg curry recipes. Jackfruit curry recipe called Eachor Kosha is a semi-dry vegetable made with jackfruit and potatoes, sautéed in spices and rich cashew paste. Jackfruit is abundantly available all summer.
Jackfruit Curry ( Eachor Kosha)
Vegetable bhuna masala recipe is made from Bhuna Masala, one of the most common everyday spice mixes in Indian cooking. It is made of roasted and powdered spices, and gives the curry a reddish-brown hue, a rich flavour and appetizing aroma.
It hails from Eastern India, and is popular in the North too. The Bhuna Masala is at the heart of this delectable Bengali-style subzi, which features a range of antioxidant and fibre rich veggies along with calcium-rich paneer.
vegetable bhuna masala recipe | restaurant style veg bhuna masala | healthy veg bhuna masala |
Happy Cooking!
Enjoy our Bengali Dal Recipes, Bengali Curry Recipes and other Bengali recipe articles below.
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panch phoron recipe | Bengali panch phoron masala | healthy Bengali 5 spice mixture | with 23 amazing … More..
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06 December, 2024
calories per serving
Bengali matarsutir dal | healthy green peas dal | Bengali matar dal | Bengali green peas dal | … More..
Recipe# 5593
05 April, 2025
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Taste has nothing to do with complexity – and this recipe proves the fact! A simple dal from … More..
Recipe# 6640
06 December, 2024
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Bengali masoor dal recipe | mushurir dal | peyaj diye masoor dal | with 24 amazing images.Making Bengali … More..
Recipe# 40
06 December, 2024
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laal math dal fry recipe | red chawli leaves dal | red amaranth leaves dal | healthy amaranth … More..
Recipe# 105
06 December, 2024
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It is a semi-dry vegetable made with jackfruit and potatoes, sautéed in spices and rich cashew paste. Jackfruit … More..
Recipe# 549
06 December, 2024
calories per serving
vegetable bhuna masala recipe | restaurant style veg bhuna masala | healthy veg bhuna masala | with 42 … More..
Recipe# 7520
06 December, 2024
calories per serving
A dal recipe from the kitchens of Bengal , the Bhaja Moong Dal Shobji Diye brings together moong … More..
Recipe# 7509
06 December, 2024
calories per serving
panch phoron moong dal recipe | Bengali moong dal | healthy moong dal for diabetes and kidney | … More..
Recipe# 366
06 December, 2024
calories per serving
khalo dal recipe | Bengali style chilkewali urad dal | healthy urad ki dal | with 23 amazing … More..
Recipe# 6251
06 December, 2024
calories per serving
calories per serving
panch phoron recipe | Bengali panch phoron masala | healthy Bengali 5 spice mixture | with 23 amazing … More..
calories per serving
Bengali matarsutir dal | healthy green peas dal | Bengali matar dal | Bengali green peas dal | … More..
calories per serving
Taste has nothing to do with complexity – and this recipe proves the fact! A simple dal from … More..
calories per serving
Bengali masoor dal recipe | mushurir dal | peyaj diye masoor dal | with 24 amazing images.Making Bengali … More..
calories per serving
laal math dal fry recipe | red chawli leaves dal | red amaranth leaves dal | healthy amaranth … More..
calories per serving
It is a semi-dry vegetable made with jackfruit and potatoes, sautéed in spices and rich cashew paste. Jackfruit … More..
calories per serving
vegetable bhuna masala recipe | restaurant style veg bhuna masala | healthy veg bhuna masala | with 42 … More..
calories per serving
A dal recipe from the kitchens of Bengal , the Bhaja Moong Dal Shobji Diye brings together moong … More..
calories per serving
panch phoron moong dal recipe | Bengali moong dal | healthy moong dal for diabetes and kidney | … More..
calories per serving
khalo dal recipe | Bengali style chilkewali urad dal | healthy urad ki dal | with 23 amazing … More..
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