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Rajma Cucumber and Carrot Salad

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Tarla Dalal

 06 December, 2024

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Munch your way to a healthy heart! A lip-smacking combination of carrots, cucumber and cooked rajma beans dressed in mint, honey and a dash of lemon juice as well. This tangy dressing is not only healthier but also much tastier than many an oily, fat laden dressing! All the key ingredients in this salad are fibre rich, and so help reduce bad LDL cholesterol. If you are planning to make the Rajma, Cucumber and Carrot Salad, soak and cook the rajma earlier, so that you can toss it up in a jiffy.
Preparation Time

15 Mins

Cooking Time

None Mins

Total Time

15 Mins

Makes

4 servings

Ingredients

Main Ingredients

To Be Mixed Together Into A Mint Dressing

Method

  1. Combine all the ingredients for the salad in a bowl, toss well and refrigerate for at least 1 hour.
  2. Just before serving, add the mint dressing and toss well.
  3. Serve immediately.

Rajma Cucumber and Carrot Salad recipe with step by step photos

Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per serving
Energy68 cal
Protein2.1 g
Carbohydrates14.9 g
Fiber2.9 g
Fat0.3 g
Cholesterol0 mg
Sodium15 mg

Click here to view Calories for Rajma Cucumber and Carrot Salad

The Nutrient info is complete

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