Plum and Banana Purée ( Baby and Toddler Recipe)
by Tarla Dalal
Added to 46 cookbooks
This recipe has been viewed 35783 times
Sharp or acidic fruits like plums are not easily accepted by babies. But these fruits provide plenty of vitamin c and should be included in their diet. Adding some mashed banana tones down the sharpness of the plums and keeps both baby and you happy.
Main procedure- Combine all the ingredients, blend in liquidiser and serve immediately.
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Nutrient values for 1 cup
Amt | 165 gm |
Energy | 122 kcal |
Protein | 1.4 gm |
Cho | 27.5 gm |
Fat | 0.7 gm |
Vit-A | 223.7 mcg |
Vit-C | 9.4 mg |
Calcium | 20.5 mg |
Iron | 0.9 mg |
F.Acid | 0.0 mcg |
Fibre | 0.7 gm |
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