Paneer Akuri
by Tarla Dalal
Added to 25 cookbooks
This recipe has been viewed 22065 times
Crumbled cottage cheese cooked in tomatoes and spices. A unique parsi specialty that is very delicious despite being relatively simple and quick-to-make.
Main procedure- Combine the oil and cumin seeds in a microwave-proof bowl and microwave on high for 1 minute.
- Add the ginger-garlic paste and onion paste, mix well and microwave on high for 3 minutes, stirring once in between after 1½ minutes.
- Add the tomatoes, green chillies and turmeric powder, salt and garam masala, lightly mash the tomatoes and then microwave on high for 2 minutes.
- Add the paneer, mix well and microwave on high for 1 minute.
- Serve hot garnished with coriander.
Other Related Recipes
Nutrient values per serving
| Energy | 291 cal |
| Protein | 10.9 g |
| Carbohydrates | 11.1 g |
| Fiber | 0.9 g |
| Fat | 22.6 g |
| Cholesterol | 0 mg |
| Vitamin A | 460 mcg |
| Vitamin B1 | -0.7 mg |
| Vitamin B2 | -0.7 mg |
| Vitamin B3 | -0.5 mg |
| Vitamin C | 16.4 mg |
| Folic Acid | 13.7 mcg |
| Calcium | 399 mg |
| Iron | 0.4 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 6.4 mg |
| Potassium | 98.8 mg |
| Zinc | 0.1 mg |
Review count
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
Helpful reviews for this recipe
Sign in to your account
Rate this recipe
Review this recipe (optional)
You are not signed in. To post a private recipe note requires you to
Sign In to your Gold or Silver account
Add your private note to this recipe