Main course
by Foodie#488667
6 recipes


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Recipe# 30847
16 May 12
This original Tarla Dalal recipe can be viewed for free
Chana Spinach Rice by Tarla Dalal
Chana and spinach will take your kids right to the top of their class’ rank list! they are rich in folic acid, protein, calcium and other nutrients that sharpen one’s brains. If you have cooked rice at hand, this dish can be put together in a jiffy.
Recipe# 3467
08 Sep 21
This original Tarla Dalal recipe can be viewed for free
Chinese Fried Rice, Diabetic Friendly Recipe by Tarla Dalal
healthy fried rice recipe | Indo Chinese veg fried rice | easy and healthy fried rice | with step by step photos. healthy fried brown rice with vegetables is an occasional treat which diabe ....
Recipe# 22756
12 Jul 21
This original Tarla Dalal recipe can be viewed for free
Hakka Noodles, Chinese Hakka Noodle Recipe by Tarla Dalal
hakka noodles recipe | Indo Chinese hakka noodles | vegetable hakka noodles | Indian street style hakka noodles | with amazing 25 images. All time favourite Hakka nood ....
Recipe# 30815
16 May 12
This original Tarla Dalal recipe can be viewed for free
Stir-fried Vegetable Noodles 
by Tarla Dalal
Stronger bones need more calcium and protein. No worries. . . Here's a colourful and nutrient-rich recipe brimming with the goodness of veggies, sprouts and paneer. Your kids will go gaga over this interesting looking and tangy tasting dish!
Recipe# 33042
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Tendli Bhaat ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Tendli bhaat, nutritious tendli comes together with spicy rice for a delicious change from the usual rice and dal. I have reduced the quantity of coconut to retain the flavour of the original while keeping the dish low-cal. Serve it with low-fat curds to mellow the spices and make for a wholesome me ....
Recipe# 38235
10 Dec 15
This original Tarla Dalal recipe can be viewed for free
Vegetables and Noodles in A Creamy Sauce by Tarla Dalal
Thin, pungent sauces are commonplace in Oriental cuisine. But, this fabulous creation features a sauce that is both peppy and creamy by virtue of combining soy sauce with cornflour. This sauce goes really well with the delightful combination of crunchy and colourful veggies chosen for this recipe. ....
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