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Khatta Meetha Chana Chaat
Tarla Dalal
06 December, 2024
Table of Content
khatta meetha chana chaat is a nourishing recipe in which all the flavours and texture to make a flavourful and healthy snack. Learn how to make khatta meetha chana chaat recipe | khatti meethi chana chaat | chickpeas chaat | healthy snack for kids |
khatta meetha chana chaat is a delightful Indian street food known for its sweet and tangy flavor profile. This quick and easy snack combines protein-rich chickpeas and paneer with a lots of colorful vegetables and a flavorful dressing, making it a satisfying and healthy snacking option.
Main ingredients for making khatta meetha chana chaat recipe:
1. Chickpeas: Boiled chickpeas are the main ingredient and the base of the chaat. They provide a hearty texture and a good amount of protein to the dish.
2. Paneer: Paneer is a mild-flavored, protein-rich cheese made from milk solids. The addition of paneer is an added protein boost.
This healthy snack for kids is also a sneak way of adding veggies to your child’s diet.
The minty green chutney and tamarind pulp is the highlight of this chickpeas chaat recipe. It is quick, non-messy, tasty, healthy and packed with flavours. Enjoy this delicious and nutritious khatta meetha chana chaat as a quick snack or a light meal.
Pro tips for making khatta meetha chana chaat: 1. Do not over cook the kabuli chana. Let them maintain their crunch. 2. Kabuli chana can be replaced with kala chana. 3. Use malai paneer for the richer taste. 4. You can also add chopped cucumber and grated carrot if you wish to.
Enjoy khatta meetha chana chaat recipe | khatti meethi chana chaat | chickpeas chaat | healthy snack for kids | with detailed step by step photos.
Tags
Preparation Time
15 Mins
Cooking Time
None Mins
Total Time
15 Mins
Makes
4 servings
Ingredients
For Khatta Meetha Chana Chaat
1 cup soaked and boiled kabuli chana (white chick peas)
1 cup paneer (cottage cheese) cubes
1/2 cup finely chopped onion
1/2 cup chopped tomato
2 tsp melted butter
1/4 cup whisked curds (dahi)
1 tbsp tamarind (imli) pulp
1 tsp honey
1/2 tsp cumin seeds (jeera) powder
1/2 tsp chilli powder
1/2 tsp lemon juice
salt to taste
1 tbsp finely chopped coriander (dhania)
Method
- To make khatta meetha chana chaat recipe, combine all the ingredients in a deep bowl and toss it well.
- Serve khatta meetha chana chaat immediately or refrigerate for 1 hour and serve chilled.
khatta meetha chana chaat recipe | chickpeas chaat | healthy snack for kids | Video by Tarla Dalal
Khatta Meetha Chana Chaat recipe with step by step photos
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khatta meetha chana chaat recipe | khatti meethi chana chaat | chickpeas chaat | healthy snack for kids | then do try other healthy chaat recipes also:
- non fried pakodi chaat recipe | green moong dal pakodi chaat | healthy pakodi chaat |
- mixed sprouts chaat | indian sprouts chaat | boiled mixed sprouts chaat |
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khatta meetha chana chaat recipe | khatti meethi chana chaat | chickpeas chaat | healthy snack for kids | then do try other healthy chaat recipes also:
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See the below image of list of ingredients for making khatta meetha chana chaat.
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See the below image of list of ingredients for making khatta meetha chana chaat.
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To make khatta meetha chana chaat recipe | khatti meethi chana chaat | chickpeas chaat | healthy snack for kids | in a deep bowl, add 1 cup soaked and boiled kabuli chana (white chick peas). Boiled chickpeas are the main ingredient and the base of the chaat. They provide a hearty texture and a good amount of protein to the dish.
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Add 1 cup paneer (cottage cheese) cubes. Paneer is a mild-flavored, protein-rich cheese made from milk solids. The addition of paneer is an added protein boost.
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Add ½ cup finely chopped onions. Raw onions bring a sharp, pungent flavor that cuts through the richness of the chickpeas and other ingredients. This adds a welcome freshness and zing to the overall taste.
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Add ½ cup chopped tomatoes. The tomatoes add moisture to the chaat, making it less dry and more enjoyable to eat.
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Add 2 tsp melted butter.
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Add ¼ cup whisked curds (dahi). Yogurt adds a creamy element to the chaat, balancing the savory and sweet flavors of other ingredients.
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Add 4 tbsp green chutney. Green chutney typically uses fresh herbs like coriander (cilantro) and mint, along with chilies, ginger, and sometimes lemon juice. It adds a cooling freshness and a touch of spice to the chaat.
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Add 1 tbsp tamarind (imli) pulp. Tamarind pulp adds a sour and tangy flavor to the khatta meetha chana chaat recipe.
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Add 1 tsp honey.
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Add ½ tsp cumin seeds (jeera) powder.
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Add ½ tsp chilli powder.
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Add ½ tsp lemon juice. Lemon juice adds a tart and tangy element, balancing the sweetness from other ingredients. The acidity in lemon juice helps to cut through the richness of the chickpeas and other ingredients, creating a lighter and more refreshing taste. It also adds a touch of brightness that can elevate the overall flavor profile.
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Add salt to taste.
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Add 1 tbsp finely chopped coriander (dhania).
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Toss it well.
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Serve khatta meetha chana chaat recipe | khatti meethi chana chaat | chickpeas chaat | healthy snack for kids | immediately or refrigerate for 1 hour and serve chilled.
![]()
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To make khatta meetha chana chaat recipe | khatti meethi chana chaat | chickpeas chaat | healthy snack for kids | in a deep bowl, add 1 cup soaked and boiled kabuli chana (white chick peas). Boiled chickpeas are the main ingredient and the base of the chaat. They provide a hearty texture and a good amount of protein to the dish.
-
-
Do not over cook the kabuli chana. Let them maintain their crunch.
![]()
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Kabuli chana can be replaced with kala chana.
![]()
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Use malai paneer for the richer taste.
![]()
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You can also add chopped cucumber and grated carrot if you wish to.
![]()
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Do not over cook the kabuli chana. Let them maintain their crunch.
Nutrient values (Abbrv)per plate
| Energy | 229 cal |
| Protein | 9.6 g |
| Carbohydrates | 21.8 g |
| Fiber | 6.6 g |
| Fat | 11.5 g |
| Cholesterol | 5.8 mg |
| Sodium | 24.8 mg |
Click here to view Calories for Khatta Meetha Chana Chaat
The Nutrient info is complete
kinjal shah
March 13, 2025, midnight
I tried this recipe..very testy..my husband liked it so much...very easy to make it...
Tarla Dalal
March 13, 2025, midnight
Thanks so much for trying our recipe, it means a lot to us. Keep trying more recipes and sharing your feedback with us.
Mruga D
March 13, 2025, midnight
This recipe is just tasty..Everybody enjoyed it.....I have stored khatta meetha chutney and will use it again next week.
