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Hara Tava Burger ( Burgers and Smoothies Recipe)
Tarla Dalal
06 December, 2024
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Table of Content
Tags
Preparation Time
15 Mins
Cooking Time
20 Mins
Total Time
35 Mins
Makes
4 burgers
Ingredients
For The Cutlets
2 cups soaked and cooked hara chana (green chick peas)
1 1/2 tsp oil
1/4 cup roughly chopped onion
1 1/2 tbsp roughly chopped green chillies
1 tbsp roughly chopped garlic (lehsun)
1 1/4 cups roughly chopped spinach (palak)
1/2 tsp chilli powder
salt and freshly ground black pepper powder to taste
2 bread slices , crumbled
1/2 cup plain flour (maida) dissolved in 3/4 cup water
bread crumbs for rolling
oil for deep-frying
To Be Mixed Together For Spicy Mayonnaise Spread
1/2 cup eggless mayonnaise
2 tbsp red red chilli sauce
1/2 tsp mustard (rai/ sarson) sauce
Other Ingredients
4 tsp melted butter
4 lettuce leaves
salt and freshly ground black pepper powder to taste
Accompaniments
Method
- Heat the oil in a non-stick pan, add the onions, green chillies and
- Garlic and sauté on a medium flame for 2 to 3 minutes.
- Add the spinach, mix well and cook on a medium flame for 2 to 3 minutes, while stirring once in between.
- Add the cooked hara chana, chilli powder, salt and pepper and sauté on a medium flame for another 2 to 3 minutes. Keep aside to cool slightly.
- Add the bread slices and 2 tbsp water and blend in a mixer to a coarse paste.
- Transfer the mixture into a bowl and divide it into 4 equal portions and shape each portion into a circle of 75 mm. (3”) diameter and 1 cm thickness.
- Dip each cutlet in the maida mixture and roll in the bread crumbs till it is evenly coated from all the sides.
- Heat the oil in a kadhai and deep-fry each cutlet till it turns golden brown in colour from both the sides. Drain on absorbent paper and keep aside.
- Cut each burger bun horizontally into two. Apply ½ tsp of butter on the insides of each half of the burger bun and toast them lightly on a tava (griddle). Keep aside.
- Place the lower half of a bun on a clean, dry surface with the buttered side facing up.
- Place 1 lettuce leaf and apply 2 tbsp of the spicy mayonnaise spread evenly over it.
- Place a cutlet, 1 cheese slice, 3 cucumber slices, 2 tomato slices and 1 onion slice and sprinkle a little salt and pepper over it.
- Cover with an upper half of the bun with the buttered side facing down and press it lightly.
- Repeat with the remaining ingredients to make 3 more burgers.
- Serve immediately with spicy cheese and herb potato wedges.
Hara Tava Burger ( Burgers and Smoothies Recipe) recipe with step by step photos
Nutrient values (Abbrv)per plate
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