carrot apple juice with ginger recipe | healthy Indian carrot apple drink | detox carrot orange juice |

by Tarla Dalal

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गाजर सेब अदरक का जूस रेसिपी | स्वस्थ गाजर और सेब पेय | डिटॉक्स गाजर संतरे का जूस - हिन्दी में पढ़ें (Carrot Apple Orange Juice with Ginger in Hindi)

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carrot apple juice with ginger recipe | healthy Indian carrot apple drink | detox carrot orange juice | with 19 amazing images.

carrot apple juice with ginger recipe | healthy Indian carrot apple drink | detox carrot orange juice is a healthy concoction perfect for early morning. Learn how to make healthy Indian carrot apple drink.

Ginger is a warming spice that naturally lends itself to both fruit and vegetable juices, complementing citrus fruits particularly well. This detox carrot orange juice has powerful antiseptic and anti-inflammatory benefits. The ginger is a gentle cleanser, which benefits from the powerful volatile oils present in it, as well as from the cleansing and digestive benefits of carrot, apple and orange.

The vitamin A and vitamin C present in the healthy Indian carrot apple drink are immune boosters which help to fight against diseases. The vitamin C is also known to have increased collagen synthesis, which is a must for skin health. It gives elasticity to skin and that necessary glow and shine free of wrinkles. This carrot apple juice with ginger can be looked upon as a skin rejuvenator.

Tips for carrot apple juice with ginger. 1. Add 8 big orange segments. Use Malta oranges when oranges are not in season. 2. Adding ginger (adrak) gives a nice subtle flavour to the juice.

Enjoy carrot apple juice with ginger recipe | healthy Indian carrot apple drink | detox carrot orange juice | with step by step photos.

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Carrot Apple Orange Juice with Ginger recipe - How to make Carrot Apple Orange Juice with Ginger

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Preparation Time: 10 mins Cooking Time: 0 mins Total Time: 10 mins 4Makes 4 small glasses
Show me for small glasses

Ingredients

For Carrot Apple Orange Juice With Ginger
1 cup carrot cubes , peeled
1 cup apple cubes , unpeeled
8 big orange segments
1/2 tsp roughly chopped ginger (adrak)

Method

Carrot apple juice with ginger in vitamix

Combine the carrots cubes, apple cubes, orange segments, ginger, ½ cup of water and ice-cubes in a high quality blender jar (like vitamix) and blend well.
Serve immediately.

Carrot apple juice with ginger in juicer

Add the carrot cubes, apple cubes, orange segments and ginger a few at a time in a juicer (hopper).
Add 2 to 3 ice-cubes in each of the 4 glasses and pour equal quantities of juice over it. Note that some amount of fiber will be lost while making juice in a juicer.
Serve immediately.

Carrot Apple Orange Juice with Ginger recipe with step by step photos

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what is carrot apple juice with ginger made of?

what is carrot apple juice with ginger made of? healthy Indian carrot apple juice is made from cheap and easily available ingredients in India such as 1 cup carrot cubes ( peeled ), 1 cup apple cubes, 12 mm piece ginger (adrak) , roughly chopped, 8 big orange segments, water and 10 to 12 ice cubes. See below image of list of ingredients for carrot apple juice with ginger.

benefits of gajar

Keeps your Eyes healthy : Carrots have the nutrient Beta Carotene which is a form of Vitamin A, helps prevent deterioration of the eye as one gets older and prevents night blindness. Sadly in India, poor rural families who don't get enough Vegetables like carrots have high incidence of blindness. This is easily preventable if carrot is regularly included in the diet. See : 11 Super Health Benefits of Gajar, Carrots + Healthy Recipes + Nutritional Information.

benefits of apple

Seb is good for Weight loss. Eating Apples has also been associated with weight loss in middle aged overweight women ⁽¹⁾. This may be attributed to the soluble fibre content and antioxidants present in the fruit. Apple Crumble is a low calorie healthy recipe which is also tasty and good for those watching their weight. See : 9 Fabulous Apple Benefits, Seb.

benefits of ginger

Adrak Amazing for Cold, Cough and Sore Throat: Ginger is an effective cure for congestion, sore throat, cold and cough. Ginger is great for digestion. The anti inflammatory properties in adrak help reduce inflammation. See : 16 Super Health Benefits of Adrak.

making carrot apple juice with ginger

To make carrot apple juice with ginger recipe | healthy Indian carrot apple drink | detox carrot orange juice | in a high quality mixer ( like Vitamix ), put 1 cup carrot cubes, peeled.
Add 1 cup apple cubes.
Add 8 big orange segments. Use Malta oranges when oranges are not in season.
Add 1/2 teaspoon ginger (adrak) , roughly chopped.
Add 1/2 cup water.

Add 10 to 12 ice cubes or crushed ice. This is used to chill the juice.
Image before blending the healthy Indian carrot apple drink.
Image of carrots getting blended.
Our juice is almost blended.
Blend till healthy Indian carrot apple drink | detox carrot orange juice | is smooth.

Serve carrot apple juice with ginger | healthy Indian carrot apple drink | detox carrot orange juice | immediately.

tips for carrot apple juice with ginger

Add 8 big orange segments. Use Malta oranges when oranges are not in season.
Adding gninger ( adrak) gives a nice subtle flavour to the juice.
Add 10 to 12 ice cubes or crushed ice. This is used to chill the juice.

health benefits of carrot apple juice with ginger

Carrot Apple Juice with Ginger – full of antioxidants.

The beta carotene in carrots, the vitamin C in oranges and the gingerol in ginger possess antioxidant properties.
These help to reduce inflammation in the body and protect the organs of the body.
They also fight the harmful free radicals in the body.
These compounds are known promote skin health as well.
This juice has most of the fiber retained and can be enjoyed by weight watchers and heart patients.