cheesy cauliflower paratha recipe | cauliflower cheese lifafa paratha

You are here: Home> Cuisine > Indian Veg Recipes > North Indian Vegetarian Food > Cheesy Cauliflower Paratha

cheesy cauliflower paratha recipe | cauliflower cheese lifafa paratha | gobi cheese paratha |

Viewed: 70535 times

Tarla Dalal

06 December, 2024

4.5/5 stars 100% LIKED IT Login Favourites 2 REVIEWS ALL GOOD

Table of Content

About Cheesy Cauliflower Paratha

Ingredients

Methods

Like cheesy cauliflower paratha recipe

What is cheesy cauliflower paratha made of?

How to make the cheesy cauliflower stuffing

How to make the dough

How to make cheesy cauliflower paratha

Pro tips to make cheesy cauliflower paratha

Nutrient values

Ingredients

For The Dough

1 cup whole wheat flour (gehun ka atta)

1/4 cup plain flour (maida)

salt to taste

1 tsp oil for kneading

whole wheat flour (gehun ka atta) for rolling

To Be Mixed Into A Cheesy Cauliflower Stuffing

1 cup grated cauliflower

1/4 cup finely chopped onion

1/2 cup diced mozzarella cheese

1 tsp ginger (adrak)

1 tsp finely chopped green chillies

2 tbsp finely chopped coriander (dhania)

1 tsp chaat masala

salt and

Other Ingredients

whole wheat flour (gehun ka atta) for rolling

6 tsp butter for cooking

Method

Cheesy Cauliflower Paratha recipe with step by step photos

like cheesy cauliflower paratha recipe

1. cheesy cauliflower paratha recipe | cauliflower cheese lifafa paratha | gobi cheese paratha | then do try other paratha recipes also:
  - palak paneer lifafa paratha | cheese palak paneer lifafa | paneer lifafa |
  - Chinese lifafa paratha recipe | Chinese stuffed lifafa | Chinese envelope paratha |

what is cheesy cauliflower paratha made of?

1. See the below image of list of ingredients for making cheesy cauliflower paratha.

how to make the cheesy cauliflower stuffing

1. In a deep bowl, add 1 cup grated cauliflower. Cauliflower is a low-carb and low-calorie vegetable, making the paratha a more nutritious option. The grated cauliflower cooks within the paratha, adding a satisfying bite and a pleasant floret-like texture that complements the soft dough.
2. Add ¼ cup finely chopped onions. The crunch of finely chopped onions provides a delightful textural contrast to the soft cheese and slightly firmer cauliflower.
3. Add ½ cup diced mozzarella cheese.
4. Add 1 tsp ginger garlic paste. Ginger garlic paste plays a significant role in elevating the overall taste of your cheesy cauliflower paratha.
5. Add 1 tsp finely chopped green chillies.
6. Add 2 tbsp finely chopped coriander (dhania).
7. Add 1 tsp chaat masala. The overall effect of chaat masala in the paratha is a burst of tangy, savory, and slightly spicy flavors. This awakens the taste buds and makes each bite more interesting.
8. Add salt to taste.
9. Add freshly ground black pepper (kalimirch) to taste.
10. Mix well.

how to make the dough

1. Combine 1 cup whole wheat flour (gehun ka atta), in a deep bowl.
2. Add ¼ cup plain flour (maida).
3. Add salt to taste.
4. Add 1 tsp oil.
5. Add ¾ cup water.
6. Knead into a soft dough.
7. Divide and roll into 6 equal portions.

how to make cheesy cauliflower paratha

1. In a small bowl, combine 2 tbsp of whole wheat flour (gehun ka atta).
2. Add ¼ cup water.
3. Whisk well and keep aside.
4. Roll a portion of the dough into a 225 mm. (9 inch) diameter circle using a little whole wheat flour for rolling.
5. Place a portion of the cheesy cauliflower stuffing in the center of the circle.
6. Fold 2 opposite corners of the circle over the filling, overlapping them slightly.
7. Now apply little prepared wheat flour paste using a brush.
8. Now fold the remaining 2 sides of the circle to seal the stuffing well and form an envelope.
9. Heat a non-stick tava (griddle) and cook the paratha.
10. Using 1 tsp butter.
11. Till golden brown spots appear on both the sides.
12. Repeat steps 3 to 7 to make 5 more parathas.
13. Serve cheesy cauliflower paratha recipe | cauliflower cheese lifafa paratha | gobi cheese paratha | immediately.

pro tips to make cheesy cauliflower paratha

1. For an extra layer of flavor and richness, cook the parathas in ghee instead of oil or butter. Ghee adds a nutty aroma and complements the cheese beautifully.
2. Instead of diced mozzarella cheese you can use grated processed cheese to make this recipe.
3. Make sure to apply the wheat flour paste properly to seal the paratha.