Nutritional Facts of Spanish Omelette, Calories in Spanish Omelette
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Nutrient values per serving
| Energy | 398 cal |
| Protein | 14.6 g |
| Carbohydrates | 17.3 g |
| Fiber | 1.3 g |
| Fat | 30.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 766.1 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.4 mg |
| Vitamin B3 | 1 mg |
| Vitamin C | 13.6 mg |
| Folic Acid | 90.8 mcg |
| Calcium | 76 mg |
| Iron | 2.5 mg |
| Magnesium | 23.2 mg |
| Phosphorus | 256.7 mg |
| Sodium | 8.1 mg |
| Potassium | 190.1 mg |
| Zinc | 0.4 mg |
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