Nutritional Facts of Rose Milk Recipe, Rose Milk Recipe with Sabza Seeds, Calories in Rose Milk Recipe, Rose Milk Recipe with Sabza Seeds
by Tarla Dalal
This calorie page has been viewed 15584 times
| Value per glass | % Daily Values |
| Energy | 315 cal | 16% |
| Protein | 8.6 g | 16% |
| Carbohydrates | 30.9 g | 10% |
| Fiber | 0 g | 0% |
| Fat | 13 g | 20% |
| Cholesterol | 32 mg | 8% |
| VITAMINS | |
|
| Vitamin A | 320 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 2 mg | 5% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 11.2 mcg | 6% |
| MINERALS | |
|
| Calcium | 420 mg | 70% |
| Iron | 0.4 mg | 2% |
| Magnesium | 38 mg | 11% |
| Phosphorus | 260 mg | 43% |
| Sodium | 38 mg | 2% |
| Potassium | 180 mg | 4% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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