Nutritional Facts of Phoolwadi Recipe, Fulwadi Gujarati Jar Snack, Calories in Phoolwadi Recipe, Fulwadi Gujarati Jar Snack
by Tarla Dalal
This calorie page has been viewed 5915 times
| Value per phoolwadi | % Daily Values |
| Energy | 34 cal | 2% |
| Protein | 0.8 g | 1% |
| Carbohydrates | 2.6 g | 1% |
| Fiber | 0.6 g | 2% |
| Fat | 2.2 g | 3% |
| Cholesterol | 0.1 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 22.9 mcg | 0% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 5.7 mcg | 3% |
| MINERALS | |
|
| Calcium | 3.3 mg | 1% |
| Iron | 0.2 mg | 1% |
| Magnesium | 5.2 mg | 1% |
| Phosphorus | 13.4 mg | 2% |
| Sodium | 2.9 mg | 0% |
| Potassium | 28.2 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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