Nutritional Facts of Poha Chivda ( Microwave Recipe), Calories in Poha Chivda ( Microwave Recipe)
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Nutrient values per cup
| Energy | 246 cal |
| Protein | 4.8 g |
| Carbohydrates | 42.5 g |
| Fiber | 0.9 g |
| Fat | 6.3 g |
| Cholesterol | 0 mg |
| Vitamin A | 66.6 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 2.9 mg |
| Vitamin C | 1.4 mg |
| Folic Acid | 0.7 mcg |
| Calcium | 16.6 mg |
| Iron | 10.4 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 10.9 mg |
| Potassium | 105.7 mg |
| Zinc | 0.1 mg |
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