How many calories does one  Nutella Chocolate Chip and Sea Salt Cookies have?

One (70 grams) of Nutella Chocolate Chip and Sea Salt Cookies gives 285 calories. Out of which carbohydrates comprise 120 calories, proteins account for 18 calories and remaining calories come from fat which is 171 calories.  One  Nutella Chocolate Chip and Sea Salt Cookies provides about 14.25 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

Nutella Chocolate Chip and Sea Salt Cookies makes 20 cookies of 70 gms each.

285 calories for 1 cookie of Nutella Chocolate Chip and Sea Salt Cookies, Cholesterol 21.4 mg, Carbohydrates 30g, Protein 4.5g, Fat 18.7g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Nutella Chocolate Chip and Sea Salt Cookies.

See Nutella chocolate chips and sea salt cookies recipe | Indian style Nutella stuffed chocolate chip cookie | Nutella dark chocolate chip cookie with eggs |

Nutella Chocolate Chip and Sea Salt Cookies is a truly unusual delicacy, which is ideal to serve at special occasions. Learn how to make Nutella chocolate chips and sea salt cookies recipe | Indian style Nutella stuffed chocolate chip cookie | Nutella dark chocolate chip cookie with eggs |

Nutella dark chocolate chip cookie with eggs combines the chocolaty hazelnut flavour of Nutella with the traditional charm of buttery chocolate chip cookies. Made with eggs, these cookies have a fabulous, melt-in-the-mouth texture that is guaranteed to delight.

A dash of dark chocolate increases the appeal of the Indian style Nutella stuffed chocolate chip cookie with its rich and intense flavour. Enjoy it fresh, or store in an airtight container and relish whenever you crave for a taste of adventure!

pro tips to make Nutella chocolate chips and sea salt cookies: 1. For a crispier cookie, bake for an additional 1-2 minutes. 2. Instead of Nutella you can also fill chocolate ganache in the cookies. 3. Adding brown sugar enhances the taste of the cookie. 3. Let the cookies cool completely then try to hold them otherwise they may break.

Is Nutella Chocolate Chip and Sea Salt Cookies  healthy?

No this is not healthy. Let's see why?

What's good ?

7 Health Benefits of Eggs

1.      Eggs are inexpensive good quality protein rich foods with all the 9 essential amino acids. One egg (50 g) contains approximately 87 calories and 6.7 g of protein. For those who stay clear of non-vegetarian foods like meat and fish, can rely on eggs as a source of complete protein. 

2.      Moreover they are a fairly good source of calcium, vitamin D and phosphorus… All these nutrients along with protein work towards building strong bones and preventing osteoporosis. 

3.      Eggs are also rich in vitamins like Vitamin A (necessary for healthy eyes) and B vitamins (vitamin B2, B3, B6 and B9). 

4.      The iron present in it will ensure a good supply of oxygen to prevent fatigue throughout the day. 

5.      Eggs give a high satiety value, while they add only fewer calories. Thus they avoid unnecessary bingeing and thus promote weight loss too. Scrambled and boiled eggs should be preferred over the fried option. The reason is quite clear – none of us want to increase the waistline. 

6.      Eggs are considered as brain food due to the presence of choline in them. This benefits us by increasing the concentration by keeping the brain cells well-nourished. 

7.      Eggs are an incredibly good source of antioxidants lutein and zeaxanthin, which is known to protect against macular degeneration in the eyes and delay the onset of cataract. They also reduce the inflammation in the body and scavenge the free radicals, thus protecting all the organs and cells of the body.

What's the problem ?

Sugar  (castor sugar ): Sugar used in the recipe is also called white poison. It is a simple carbohydrate with zero nutritional value. On intake, sugar will cause inflammation of the body which will last for many hours. It will spike your blood sugar level and shut down the fat burning process. This also causes high blood sugar levels in your body. The development of prediabetes comes from uncontrolled eating sugar and refined food products for many years and the classic symptom is if you have excess belly fat. This leads to diabetes and further onwards to heart attack, high blood pressure, strokes, impotence and kidney damage. 

Plain flour (maida) : This recipe uses plain flour or maida which is refined carb not suitable for a healthy lifestyle. Maida consumption in any food should be totally avoided or used in very small quantities as any consumption of this will cause a larger spike in blood sugar levels which is not good for diabetics, heart patients. The development of prediabetes comes from uncontrolled eating sugar and refined food products for many years and the classic symptom is if you have excess belly fat. This leads to diabetes and further onwards to heart attack, high blood pressure, strokes, impotence and kidney damage.  Reading is maida good for you to understand fully.

Can diabetics, heart patients and over weight individuals have Nutella Chocolate Chip and Sea Salt Cookies?

No. Sugar used in the recipe is also called white poison. It is a simple carbohydrate with zero nutritional value. On intake, sugar will cause inflammation of the body which will last for many hours. It will spike your blood sugar level and shut down the fat burning process. This also causes high blood sugar levels in your body.